Third Wave Nutrition

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Third Wave Nutrition

Premium vegan and RAW plant based nutrition products for health conscious individuals.

With a shared passion for a healthy lifestyle supported by great products, we have set ourselves the goal to create premium plant based nutrition solutions that fulfill ecological standards and are produced without any compromises in taste and quality in order to provide our customers with products they can trust. It is our mission to go further in our academic process to develop superior products and to make high value nutrition products available to a variety of customers with different needs.

20/03/2026

Vegan Vanilla Smoothie with Plantforce Synergy Protein🤍

So creamy, it tastes just like a vanilla milkshake!

All you need to make it at home:
100 ml ice
1 frozen banana
200 ml plant milk
2 pitted dates
1 scoop Synergy Protein Vanilla
1 tbsp peanut butter
Pince of flaky sea salt

Blend until smooth and enjoy! Easy, creamy and nourishing.

Plantforce Synergy Protein is 100% vegan made with brown rice protein, pea protein and pumpkin seed protein.

It provides a balanced amino acid profile and a high BCAA content.

Naturally gluten-free, lactose-free and sugar-free.

14/11/2025

Add Plantforce Vegan Synergy Protein to your smoothie bowl and enjoy for breakfast or as a delicious snack.

It’s 100% vegan, gluten-free and naturally lactose-free, made from organic brown rice, peas and pumpkin seeds🌱

It has a complete and balanced amino acid profile for supporting muscle growth and maintenance💪

04/06/2025

It’s a good time to share our popular .eu Chewy Choc Protein Brownies by .hubblehealth with you as begins.
This is a recipe easy to prepare, nutritious & tasty plus budget friendly too where you’re saving €60 if you were to buy branded brownies in stores.
One of these yummy brownies creates satisfaction mental and physically once digested before an exam and during. Ticking all the cornerstones of nutrition - a good source of fibre, good fats, protein & complex carbs.
Wishing all exam students all the very best of joy, happiness, calmness and confidence throughout the season.

14/03/2025

with .eu complementary tastings & this weekend with 20% off .eu range of synergy plant proteins.

25/12/2024

Merry Christmas Everyone!
Wishing you a wonderful fun safe Christmas & best wishes of health & happiness for 2025! Many thanks to all our fabulous clients, customers and stockists for you kind support all year. Looking forward to the new year with much more to offer you .eu kicking off with 💚 photo 🌟

13/07/2024

Thank you webstore nourish.ie customers gift sampling our .eu synergy vegan protein blends with your web orders currently. Love your feedback! .eu Perfect for shakes, smoothies, açai bowls, overnight proats, baking, or just blend with water to fuel up, hydrate and repair!

06/10/2020

"Yoga adds years to your life, and life to your years."⁠⁣⁣⁠
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Whether it's finding your flow with Vinyasa, or some deep relaxation with Yin, let us know your favourite style of yoga in the comments below!⁣⁣⁠

04/10/2020

Good mornings start with a smoothie.⁣ ⁠⁣⁠💚
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We’ve added all the greens to this smoothie recipe - broccoli, spinach, pineapple, ginger, green apple topped with a scoop of Plantforce Synergy Protein.⁠⁣ 🥦 🍍🍏⁠⁣⁠
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Start your day off right with delicious, smooth and 100% plant-based protein from Third Wave Nutrition.⁣⁠⁣⁠
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What’s in your smoothie today?

Avaliable to buy from thirdwavenutrition.com 💚

02/10/2020

FOODIE FRIDAYS 🍰⁣⁠
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Treat yourself this weekend and try 's vegan take on Napoleonka (Polish cream cake) recipe below!⁠ 😍⁣⁠
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Ingredients (for 16 servings):⁣⁠
32 small biscuits without sugar⁠⁣⁠
80g instant vanilla pudding mix⁠⁣⁠
500ml soy milk⁠⁣⁠
150g coconut milk (canned)⁠⁣⁠
60g sugar/or sugar substitute⁠⁣⁠
30g Plantforce® Synergy Protein - Vanilla⁠⁣⁠
20g coconut oil⁣⁠
A large pinch of salt⁠⁣⁠
1 teaspoon vanilla (optional)⁠⁣⁠
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Preparation:⁠⁣⁠
1) Send the tray with biscuits - make a 4x4 rectangle (16 biscuits).⁠⁣⁠
2) Cook soy milk with erythritol and vanilla.⁠⁣⁠
3) Mix coconut milk thoroughly with a whisk, in a separate bowl, with pudding and protein supplement.⁠⁣⁠
4) Pour the pudding mass slowly into the boiling milk, stirring constantly with a whisk. Cook for about 2 minutes until the pudding thickens.⁠⁣⁠
5) Add coconut oil, mix everything thoroughly and pour onto biscuits. Line the top with the rest of the cakes.⁠⁣⁠
6) Wait for the mass to cool and put the dough in the fridge for a few hours, preferably all night.⁠⁣⁠
7) Morning cut the dough into pieces and decorate with erythritol powder.⁠⁣⁠
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Bon Appetit!⁣⁠
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30/09/2020

Our protein shakes bring all the girls to the yard!⁣⁠⁣⁠ ⁠⠀
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Check out this amazing trio from using our Plantforce Synergy Vanilla Protein.⁣⁠⁣⁠⠀
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📸 ⁠.christina.xo 💙⁣⁠⁣⁠

Check out our range of protein powders at thirdwavenutrition.com 💚

28/09/2020

Take ‘thyme’ for tea. 🌿⁠
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Next time you reach for your herbal tea, try adding Plantforce® Magnesium for an added essential mineral boost.⁠
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Each serving contains your daily dose of magnesium, 100% natural and in a highly absorbable powder form.⁠
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Comment below and let us know your favourite herbal tea that we should try next!⁠ 👇
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Address

Malahide Road
Donabate
K67 YH26

Website

http://thirdwavenutrition.com/

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