Ann Traynor Wellness Centre

Ann Traynor Wellness Centre Reiki Healing Teacher & Guide
All levels 1/2/3
Tarot Cards. Angel Cards. Spirit Guides. Mum. Author. Psychic Scribe.

06/03/2026

A great energy for today!

Movement. Freedom. Liberation from the experience.
Keep going! Spirit celebrating your achievements.

Happy Friday!
Annie T ❤️

Energetically we are all sitting on docks of bays waiting for ships to dock - full of the opportunities that are meant f...
06/03/2026

Energetically we are all sitting on docks of bays waiting for ships to dock - full of the opportunities that are meant for our soul.
YES.
However, we hold the power here over this domain. Through choice and will power. YES
Consequences weighing heavily on decisions, lady justice patiently eye rolling at you waiting for your decision whilst you work it out to the best of your ability right now.
In fairness.. in truth. Because this is of great importance!
The voice in your head will try its best to convince you otherwise by doing what it’s suppose to do.. gently whispering “little white lies add up to the sub total of disaster”. You’ve experienced this already. ‘Don’t repeat!!… it’s a test!!’ YES.

What’s meant for you won’t pass you by springs to mind. YES.
But it will show up… you know, on these energetic ships that dock .. YES.

I’ve been pondering.. meandering.. exploring new concepts about how I feel when something new comes in for me.. Is it for me? Do I feel aglined to new ideas and notions - bubbling up to the surface.. questions upon questions- our human just needs to understand, yet Spirit says - ‘This can be easy or difficult’ .. “You’re complicating it again.” YES.

I suppose we are all undoing the programming… naturally we are going face it through a lens of hardship which is seeing it through a lens of fear - which is systematically engrained through us all.
The ‘What if’s?’.. cutting corners not an option anymore.
It’s aglined or not.
Yes or No?

How does it feel to want it??? Excitement or Dread?
How does it feel to do it???
Fear. We fear bloody everything we don’t understand. And will we ever???

Well… explore it. Don’t complicate.

Thanks Spirit!

Trust the journey Annie, trust the journey!!!

05/03/2026

Coming up again! This cards energy just trying to get your attention.

Commitment. Longevity. Connect

Annie T ❤️

04/03/2026

Not a great energy to work through ..
But you will find your feet through sheer will and determination like you always do.

We will all have tower moments where we fall down, our ego bruised n battered - initially your first understanding of the tower will be more than likely disastrous ..
You will rise through your understanding of what the tower is representing for you..

Annie T ❤️

By far my favourite guest on the podcast, which makes this week’s episode very special indeed - why? Because she’s famil...
04/03/2026

By far my favourite guest on the podcast, which makes this week’s episode very special indeed - why? Because she’s family!!! This is my very beautiful sister in law Michelle (AKA-to me as Mish Mash!) founder of .feeling.of.healing!

I absolutely loved our chats, Michelle takes us through her transformative journey of healing through the subconscious mind, hypnotherapy, and her Reiki energy healing work.
Sharing her personal experiences with anxiety and depression, emphasizing on the importance of feeling the emotions to heal, birthing her business “The Feeling of Healing”.
We discuss the role of clinical hypnotherapy in reprogramming limiting beliefs and the concept of quantum healing as a bridge between science and spirituality. Michelle is a fount of knowledge, having so much to share with us. You will take away so much from this episode!

We have been with each other since the very beginning of our healing journey, we took our Reiki level 2 together many moons ago.

Over the years myself and Michelle have sat at many of tables with our cuppas having talk therapy we’ve also done some somatic moves on many a dance floor! – I’m laughing out loud, because this inspired this dance classic for us both 😉

Michelle brings many practical tools for self-discovery, the power of thoughts and emotions, and the significance of belief systems in personal growth by overcoming limiting beliefs, and embracing entrepreneurship. The concept of imposter syndrome, the importance of self-awareness, and the process of healing. Michelle has created a safe space with all of the above healing modalities - combining all these threads together making your treatment very unique indeed - She has literally opened its doors & I would highly recommend a visit – Michelle’s energy encapsulates you with her warmth, compassion and understanding. And she’s just lovely to be around and always manages to make me feel great.
Thanks Michelle, thanks for everything. I love you very much and wish you the very best with your new adventure in Balbriggan, Dublin.

https://open.spotify.com/episode/4QEfpiy61rZmSW8jEUV0RG?si=x9L24HD-Qzq6bCed28ndaw&t=1&pi=iw2ho_o6ShGqa

check out today’s stories on IG for some snippets!

Big Love
Annie T ❤️

03/03/2026

Just for you. Just for today.

Annie T ❤️

02/03/2026

Just for Today!!!

If you’re in some goo right now… You’re becoming. You’re growing. It’s all part of the human design we call life. Annie...
02/03/2026

If you’re in some goo right now…

You’re becoming.
You’re growing.

It’s all part of the human design we call life.

Annie T ❤️

Collectively we are very powerful. Now I have some understanding to why there are so many light workers activated/ awake...
01/03/2026

Collectively we are very powerful.
Now I have some understanding to why there are so many light workers activated/ awakened souls.

The huge wave of everybody coming to understand energy, what is the lesson here with Trump???

I believe he is an extremely wounded soul. Having power and leadership sure can be a dangerous thing, bringing what hatred and ugliness to light.
Amazing what people are capable of when they just don’t want you to know the truth.. they will throw a tantrum, cause a major scene .. I have no doubt this is covering up what’s really personal and important to him..
The Epstein files…

Annie T ❤️

27/02/2026

Just for you. Just for today!

Why???Because it’s yours.. it doesn’t belong to anybody else. It’s sacred, it’s personal and probably deeply upsetting t...
27/02/2026

Why???
Because it’s yours.. it doesn’t belong to anybody else. It’s sacred, it’s personal and probably deeply upsetting to bring to the surface.

And this is OK and completely normal. We all have a team of co-creators that work with us from the world of Spirit. And are interchangeable with our worldy needs, just like little love notes and reminders on coloured ‘post its’ fallen down from heaven upon each other.. just like with real people here, all designed and assigned to us that can help and assist us with what’s heavily impressioned on our Souls journey.

You know that ‘somebody’ you just can shake from your mind - through loved or loss; trying to pick up the broken pieces, fragments of you everywhere in a way of trying to understand - that’s there to teach you some form of love connection that your left scratching your head wondering where it all went, how can it be true?
That’s the life lesson right there assisting you. Our human ego mind will find it hard to accept such depths of sadness, the struggle to go on..

I know right???

I believe the whole spiritual concepts can be detrimental in ways that you feel your bypassing important subjects of the heart (and there are many- infact ALL life lessons include the heart) The Grief, the loss, the heartbreak is something that goes hand in hand with living the life we need to experience. Like some form of sick joke that leaves a sour taste in your mouth.

How sad is it to believe there’s nothing more??!!! Life would be so dull, dark and miserable.

But I get why our minds wouldn’t comprehend- loved ones simply vanishing into tin air. Out of sight, out of mind???

They remain, they are there. I’m still trying to find that frequency, I get fleeting moments with it, it feels like your in ‘Billy Go Backwards land’ in this massive field walking around trying to find a WiFi signal. I’ve got it enough times that has cemented my belief. Our ego will try and generate generic vagueness alongside with it.

BUT I can’t shake this knowing, it will become clearer and stronger.. so il keep chipping away with it. My very own clear direct line to the frequencies required…

Be a believer… it helps greatly

Annie T ❤️

26/02/2026

Just for you. Just for today!!

Address

Donaghmede

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Monday 10am - 9pm
Tuesday 10am - 8:15pm
Wednesday 10am - 8:15pm
Thursday 10am - 8:15pm
Friday 10am - 8:15pm

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+353896077828

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