Yoga with Zia

Yoga with Zia With 13 years of teaching experience, I’m passionate about making yoga accessible, enjoyable, and beneficial for everyone.

I teach adult classes, men’s yoga, family yoga, and love bringing yoga and mindfuless into schools and community settings.

What a incredible day cooking and learning with Mike , I have always wanted to do one of their courses and was delighte...
28/03/2026

What a incredible day cooking and learning with Mike , I have always wanted to do one of their courses and was delighted to finally get to sign up for the middle eastern vegan one . So many great recipes, I’m looking forward to making them at home especially the falafels 😋

It’s that time of year again and I’m back in the schools , starting with one of my favorites the wonderful Killaghtee Na...
23/03/2026

It’s that time of year again and I’m back in the schools , starting with one of my favorites the wonderful Killaghtee National School.

The children were a dream to teach yoga to and we all have great fun together, stretching , playing and doing breath work 🧘🏻‍♀️ 👧🏻👦🏻

Some photos from last weekends 1/2 Day Retreat , it was lovely to be able to work again with Saoirse Warrior Yoga Sligo ...
23/03/2026

Some photos from last weekends 1/2 Day Retreat , it was lovely to be able to work again with Saoirse Warrior Yoga Sligo , to offer yoga and sound baths.

We hope to run another one in autumn so keep your eye on socials and my website .

17/03/2026

I’m looking forward to having sligowarrioryoga Saoirse O Donoghue join me this Saturday for our 1/2 day Retreat in Ballyshannon .
Here’s a little sample of what the soundbaths are like ☺️ ✨

A lot of people have been asking me about my classes in Ballyshannon . Here is my most up to date schedule, see below 👇 ...
17/03/2026

A lot of people have been asking me about my classes in Ballyshannon . Here is my most up to date schedule, see below 👇

Beach yoga is hopefully going to back soon once weather starts improving 🙏🏻🏖️

03/03/2026

What a view from St Anne's Hall, Ballyshannon this morning 🙌🏻

Chair Yoga new Block starting this Thursday at 10.30-11.30am.This class works on building muscles , increasing mobility ...
03/03/2026

Chair Yoga new Block starting this Thursday at 10.30-11.30am.
This class works on building muscles , increasing mobility and balance.
And for the first time ever I have done a recording for the class of a 10 minute clip so students can do the stretches at home .
Location St Anne’s Hall , Ballyshannon

New block of yoga classes starting this week and next , for more information or to join contact me on 087 6463956.
23/02/2026

New block of yoga classes starting this week and next , for more information or to join contact me on 087 6463956.

Just finished my first block of Bone Health Yoga this week , next new block starting this week (Tuesday 10am) and only 1...
21/02/2026

Just finished my first block of Bone Health Yoga this week , next new block starting this week (Tuesday 10am) and only 1 space available .
Message for more details or to book ☺️

Location st Anne’s hall , Ballyshannon

Mammy and Me Yoga ❤️This is the second time I’ve run this class, and it’s a really lovely opportunity for mothers and ch...
08/02/2026

Mammy and Me Yoga ❤️

This is the second time I’ve run this class, and it’s a really lovely opportunity for mothers and children to spend quality time together through yoga and crafts.

If you’d like more information, please send me a message.
Cost:
€20 for mother and one child
An additional €5 for each extra child

Delighted to announce my first retreat of the year with Saoirse O’Donoghue.Spring Yoga and Sound Baths is a half-day ret...
06/02/2026

Delighted to announce my first retreat of the year with Saoirse O’Donoghue.

Spring Yoga and Sound Baths is a half-day retreat designed to help you balance, reset and renew.

Private message me or WhatsApp 087 6463956 for more details or to book.

Please note - the retreat is already 50% booked as it was first shared with current students via WhatsApp.

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Donegal

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