Yoga with Zia

08/02/2026

Mammy and Me Yoga ❤️

This is the second time I’ve run this class, and it’s a really lovely opportunity for mothers and children to spend quality time together through yoga and crafts.

If you’d like more information, please send me a message.
Cost:
€20 for mother and one child
An additional €5 for each extra child

06/02/2026

Delighted to announce my first retreat of the year with Saoirse O’Donoghue.

Spring Yoga and Sound Baths is a half-day retreat designed to help you balance, reset and renew.

Private message me or WhatsApp 087 6463956 for more details or to book.

Please note - the retreat is already 50% booked as it was first shared with current students via WhatsApp.

25/01/2026

So excited to finally be able to offer this workshop. So many people tell me they’d love to go to yoga, but their schedules are already full with training. I’m hoping this once-a-month class will meet those needs and make it easier to fit yoga in.

Private message me to book.
Please note: only 3 spaces left, as I’ve already shared it in my Ballyshannon group WhatsApp.
Booking for March will workshop will come available in February.

15/01/2026

Save the date 14th of March
Mammy and me Yoga ❤️ more details to follow
Location St Anne’s Hall ,Ballyshannon

15/01/2026

10/01/2026

“New class alert “

Chair based Yoga

A supportive, accessible yoga class using a chair for balance and ease, with options to move beyond the chair if that suits you.
Classes may include gentle resistance-band work to support strength and bone health.

St Anne’s Hall, Ballyshannon
Thursday 10.30–11.30am starting 22nd of January

All abilities welcome.
For more information or to book, contact Zia on 087 6463956

05/01/2026

Upcoming Classes
All classes start the week of 12th January.

Classes are already 90% full, and the Tuesday morning class is now full.

If you’d like to join, please send me a message or contact me via WhatsApp to secure your place.

02/01/2026

Second class of the year , was lovely and relaxing ☺️ just what was needed this time of year 🙏🏻
New class schedule will be posted over the weekend , classes start back the week of the 12th.

01/01/2026

Great to start my first class of the year on the beach , it definitely was a chilly one to say the least 😂
The next beach classes will be back in Spring , keep a eye on my socials for upcoming dates ☺️

28/12/2025

Winter yoga vs Summer yoga 😂 only difference lots more layers 🤣
Back on the beach New Years Day at 10.00am
Booking link below 👇

https://docs.google.com/forms/d/1eFa26eiw1QylwsUc3jtEzW9AwYZpWOoNkDinfKjMp0c/viewform

26/12/2025

A few upcoming classes over the holidays ❤️
Beach yoga on Rossnowlagh and a lovely cosy indoor session in St Anne’s Hall — a nice mix for anyone who fancies a stretch over the festive break. Pm me for more details or booking forms.

24/12/2025

Beach Yoga is back for Christmas 🎅🏻🏝️
Join me for one (or both) beach yoga sessions:
Sunday 28th December
New Year’s Day

Location Rossnowlagh Beach
Booking forms to follow.