YOGA Kindly

YOGA Kindly Offering Yoga Practices in Vinyasa Flow & restorative, focusing on the Breath as we move through expressive flowing challenging movements.

Adding Creativity and playfulness on the mat offering ways to modify poses to suit individual needs.

STRETCH & JOINT - YOGA FLOW.WEDNESDAY : Rossnakill Community HubTHURSDAY : HAY HALL CARRIGART.
15/02/2026

STRETCH & JOINT - YOGA FLOW.
WEDNESDAY : Rossnakill Community Hub
THURSDAY : HAY HALL CARRIGART.

YOGA KINDLY CARRIGARTSTRETCH & JOINT MOBILITY YOGA FLOW
12/02/2026

YOGA KINDLY CARRIGART
STRETCH & JOINT MOBILITY YOGA FLOW

YOGA KINDLY / YOGA WILD ATLANTIC.Love is something we give and receive every day, in small moments and quiet connections...
09/02/2026

YOGA KINDLY / YOGA WILD ATLANTIC.

Love is something we give and receive every day, in small moments and quiet connections.
February 14th isn’t about commercial celebration—it’s a gentle reminder to pause and honor that ongoing flow of love in our lives.
As we open our heart space on the mat, let’s remember that love is always present, waiting to be felt, shared, and celebrated—far beyond any single day.

Bringing our focus on our the heart space over the next two weeks, creating space in the chest (continuing from our shoulder practice ) upper back through a gentle yet strengthening flow. We’ll move mindfully through heart-opening postures, supported by grounding strength and a few playful shapes to keep the practice light and accessible.
This balanced approach supports deeper breathing, improved posture, and a sense of steadiness that allows us to give and receive love with greater ease—beginning with ourselves.
Expect a practice that is nourishing, empowering, and playful.

Be kind to your heart...

Reminder to pre-book.
https://www.yogakindly.com/contact

DOWNING MAGHERABEG LEISURE CENTRE:Recharged for the weekend. 💪🧘‍♀️
06/02/2026

DOWNING MAGHERABEG LEISURE CENTRE:
Recharged for the weekend. 💪🧘‍♀️

YOGA KINDLY / YOGA WILD ATLANTIC WAY.Moving a little deeper in our second week, bringing more focus into the upper body:...
03/02/2026

YOGA KINDLY / YOGA WILD ATLANTIC WAY.
Moving a little deeper in our second week, bringing more focus into the upper body: shoulders, arms, and chest, with time to notice where we hold on and where we can soften. I’ll add a touch of playful balance along the way, keeping the practice curious and light.
See you on the mat ....Pssttt remember to book your space!

St Brigid’s Day always feels like a gentle reset — a quiet turning point where the light starts to return and everything...
02/02/2026

St Brigid’s Day always feels like a gentle reset — a quiet turning point where the light starts to return and everything feels a little more hopeful.
It’s a reminder that new beginnings don’t have to be big or loud… sometimes they’re small, steady, and softly unfolding in the background.
Little time to pause and just reflect, set a simple intention for the weeks ahead — to welcome warmth, calm, and fresh energy back in, one breath at a time. 💛✨

A day later than planned sailing from Liverpool to Belfast, thanks to the storm along the Channel. Taking in the ever-ch...
27/01/2026

A day later than planned sailing from Liverpool to Belfast, thanks to the storm along the Channel. Taking in the ever-changing sea view and reflecting on our upcoming sequence.
We’ll be moving into Gomukhasana (Cow Face Pose) as a key theme — bringing more focus into the upper body: shoulders, arms, and chest, with time to notice where we hold on and where we can soften. I’ll add a touch of playful balance along the way, keeping the practice curious and light.
There’ll also a chance to catch up a little more reading around breath and balance, and how the way we breathe can quietly support steadiness — both on and off the mat.
If you’ve sent a booking message and haven’t heard back yet, my internet connection is a little unreliable at sea — I’ll reply as soon as I’m back on land. Thank you for your patience 🤍

YOGA KINDLY MAGHERABEG LEISURE CENTRE DOWNINGS." HAPPY WEEKEND" TO ALL :-)Nothing like a Saturday morning flow to wake ...
24/01/2026

YOGA KINDLY MAGHERABEG LEISURE CENTRE DOWNINGS.
" HAPPY WEEKEND" TO ALL :-)
Nothing like a Saturday morning flow to wake the body, clear the mind, and set the tone for a spacious, energized weekend.

Yin meets Yang ✨(Yang)Vinyasa to flow & energise(Yin) restore & soften...VINYASA YOGA:Strong, fluid, and intentional.Vin...
20/01/2026

Yin meets Yang ✨

(Yang)Vinyasa to flow & energise
(Yin) restore & soften...

VINYASA YOGA:
Strong, fluid, and intentional.
Vinyasa yoga to energize the body and steady the mind.

RESTORATIVE YOGA by candlelight ✨
A quiet invitation to slow down, soften, and let the nervous system rest.

YOGA KINDLY / YOGA WILD ATLANTIC WAY.Move Gently. Feel Better.Stretch & Joint Mobility Flow.Every Thursday - 10.30am - H...
19/01/2026

YOGA KINDLY / YOGA WILD ATLANTIC WAY.
Move Gently.
Feel Better.
Stretch & Joint Mobility Flow.
Every Thursday - 10.30am - HAY HALL.

YOGA KINDLY/ YOGA WILD ATLANTIC WAY...And so a delicious new week begins...Rossnakill 10.30mDownings 7pm & 9.30amCarriga...
19/01/2026

YOGA KINDLY/ YOGA WILD ATLANTIC WAY...
And so a delicious new week begins...
Rossnakill 10.30m
Downings 7pm & 9.30am
Carrigart 10.30am & 7pm

See you on the mat:-)
🧘🧘‍♀️

Address

CARRIGART
Donegal
F92KC52

Opening Hours

Wednesday 7pm - 8pm
Thursday 10:30am - 11:30am
7pm - 8pm
Saturday 9:30am - 10:30am

Telephone

+353870653333

Website

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