Simply Birth Donegal

06/04/2022

Aw how amazing is this story 😭❤️❤️

A surrogate mother who carried twins for an Irish couple almost three years ago has moved from Ukraine to the safety of their home in Co Wicklow.

18/03/2022

Traumatic Birth Experience?
Or
Perinatal Traumatic Experience?

Need an Emotional Debriefing Session?⠀
⠀
Birthing is a life-altering event for many women. ⠀
⠀
The emotional tags and memory processing of your birthing is just as vital to your recovery as is the physical healing & recovery of your body. ⠀
⠀
Your mental & emotional health is equally if not more important than your physical health at this time in your postnatal journey. ⠀
⠀
If your Birth Story is one of Trauma and you feel emotionally connected with deep feelings of sadness, anger, shame, guilt, numbness, resentment or disappointment this can be very heavy, weighted & may lead to post-trauma symptoms.

⠀Why an Emotional Debriefing?

👂 Having your story heard can help you begin to understand what happened and process it.⠀

🤯 Understanding of how a traumatic event affects the mind and body.⠀

👨‍👩‍👧Give you an understanding of how it may be impacting and showing up in your life & relationships today.

💭 With this knowledge and understanding together we can work through your experience & begin to heal the relating emotional tags to the memory.

🌱Start the process of moving forward to feeling differently in the future.⠀
⠀
I am trained to listen to your Birth Story.

You will be given the time and space to have your story heard in a safe confidential environment. ⠀
⠀
You will feel listened to validated and heard with respect compassion and acknowledgement. ⠀
⠀
The feelings of your experience are important valid and very real.
⠀
If you need or want support I am here to listen and guide you.
Tara x
Feel free to book in for a Clarity call link in my bio.

www.resilientemotions.com
⠀⠀⠀⠀⠀⠀



⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀

03/03/2022

The strength of this Mama ❤️😭❤️

Viktoria, 32, describes the birth of her first child last Friday in a hospital underground shelter

01/03/2022

Don't forget YOUR needs when busy preparing for baby.

21/02/2022

Wee bit of inspo for anyone in need of it today. You are stronger than you think, keep going Mama ❤

Elyse | Mental health advocate posted on Instagram: “This pregnancy was my toughest yet. It felt agonizingly long. Being nauseated daily was awful.…” • See all of 's photos and videos on their profile.

29/07/2021

My head is wrecked that this is still happening 🤯 It's not right and it needs to end. If you're currently pregnant my 'Positive & Prepared' classes are still running on Zoom. Knowledge is power and it can make a huge difference to your birth experience. PM for more info.

Natalie Britton says women are being ignored when it comes to the lifting of the restrictions on partners during maternity care.

16/06/2021

This gets a hell yes from me 🙌🏻
Hit like if you think every woman needs to know this!

🖤🖤🖤

12/05/2021

11/05/2021

"You can go to the hairdressers, you can go to Penneys, kids can play GAA, you can go to Church, but you can't have one person in with you, when you are in labour, which is one of the most difficult things that you do, and when you are at your most vulnerable," says Ann Doherty Quinn, Donegal...

11/05/2021

To every pregnant woman in Ireland, regardless of postcode, we stand with you.

Big thank you for all the lovely support we received from the public today at the protest to end maternity restrictions at Letterkenny University hospital.

We’re ready when you are .