https://buytickets.at/lunabirthservices, http://www.lunabirthservices.ie/

Luna Birth Services, Doneraile (2026)

30/03/2026

“Ah sure my partner wouldn’t be into that…” ❌
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I hear this all the time - they think it will be some “hippie thing” 😊
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And honestly, most birth partners don’t walk into the course feeling excited or confident 💛
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�They’re often unsure what to expect… a bit hesitant… sometimes just coming along because you asked them to 😂
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But here’s what I see, again and again, during the day, something changes…
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They start to understand what’s actually happening in labour ✔️�
They realise how important their role is ✔️�
They learn simple, practical ways to support you that genuinely make a difference ✔️
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And by the end of the day they’re not just “coming along” anymore 😊
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�They’re involved, confident, know how to help 💯
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And they’re really looking forward to meeting their baby 💗
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Because a supportive birth partner isn’t just a “nice to have”, it can completely change how you experience your birth. That's why I love this quote from 💛
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If you’re wondering whether your partner would be into it… you might be very surprised 😊
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Next hypnobirthing courses are taking place on 25th April (Glanmire), 23rd May (near Killarney), and 20th June (Glanmire). DM me with any questions or comment ‘COURSE’ and I will send you more info 🤩
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Louise 💗
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21/03/2026

Three families text me this week to say their babies have arrived 💗
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I’m sending each family a huge congratulations today, on World Hypnobirthing Day! I’m also teaching a hypnobirthing course today in Cork 🤩
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I’ve been teaching hypnobirthing since 2020 and over the years I’ve worked with so many families as they prepare for birth 🙌🏻
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That moment, hearing that a baby has arrived safely and that you are now parents, never loses its joy for me. It feels very special and incredibly fulfilling to know I’ve been a small part of that journey with you 🫶🏻
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Hypnobirthing is not about having a perfect or pain-free birth ❌
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It’s about understanding your body, your options and how to stay calm and focused as labour unfolds ✔️
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It’s about feeling more confident, more informed and more supported, whatever direction your birth takes 🫶🏻
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I know the benefits of hypnobirthing not just from teaching it, but from using it myself 😍
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I started out as a very anxious first-time mum-to-be. Hypnobirthing gave me a sense of calm and confidence that completely changed how I approached birth 💯
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It’s something I used through all three of my own pregnancies and births. It is something I would love you to have knowledge of for your own birth. Your birth is unique. When parents feel prepared and supported, it’s magic 😍
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You can find more information about my hypnobirthing courses and services at my website (link in bio) or pop me a message 🤩
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Louise 💗
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20/03/2026

Join me in 2026 for Hypnobirthing in Cork and Kerry ❤️
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I’m thrilled to share that I’ll be offering more Hypnobirthing Birth Preparation Courses in Glanmire, Cork and Barraduff, County Kerry in 2026! These fantastic venues are the perfect place to retreat from your busy life. A day to relax with your birth partner and prepare for your upcoming new arrival 👶
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My course package includes our one day hypnobirthing course, 1:1 support via WhatsApp right up until baby arrives, a bundle of hypnobirthing mp3 tracks, a comprehensive set of resources and a goodie bag 🫶🏻
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One ticket covers both you and your birth partner 💗
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I will be at the St. Joseph’s Parish Centre, Glanmire in Cork and in Kerry the Community Hub, Barraduff is only 15 minutes from Killarney, 45 minutes from Tralee and 1 hour from Cork 🙌🏻
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Whether you are planning a hospital birth or home birth, a medicated birth, unmedicated birth or caesarean - my course will help you to feel calm, confident and prepared 🥰
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I am so excited to welcome you all to a day of learning but also, importantly, a day for you and your birth partner to relax and enjoy each others company before baby arrives 🧒
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Each course is kept deliberately small so that every couple receives individual attention and support (my lovely waitlist ladies have already grabbed a few of the spots) ✅
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Message me privately, visit the link in my bio or comment ‘Course’ to get more info and booking link 🫶🏻
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Louise ❤️
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19/03/2026

Packing your hospital bag? 💼
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Alongside the essentials (tell me your essentials in the comments!), many parents also choose a few simple comfort tools to support them during labour 🫶🏻
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In my latest blog, I share 5 tools that can help you stay calm, focused and more comfortable during contractions 💪🏻
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Read the full guide via the link to blogs in my bio 👀
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Louise 💗
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12/03/2026

Are you expecting another baby and thinking about how to prepare? 👶🏻
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Today, I am sharing 7 tips which might help you as you plan to welcome a little sibling to your home! 😍
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If you have been through this transition what helped you? Share your experience (& any tips for other parents to be) below ❤️
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Don’t forget to share this post with a friend who is expecting baby #2! 🙌🏻
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🤍 Louise
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10/03/2026

I loved supporting this couple and watching their transformation to parenthood ❤️
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I work with a majority of first-time parents ensuring that they feel supported, prepared, and truly empowered for birth 🙌🏻
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I also work with a lot of second (and even third) time parents who know they want to have a different experience to their first birth 🥰
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I have been teaching Hypnobirthing in Cork and online since 2020 and have used it myself since 2016, three times, in the births of all of my children 🧒
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I have now expanded my business to provide Hypnobirthing courses in Barraduff, Co. Kerry (15 minutes from Killarney, 45 minutes from Tralee and 1 hour from Cork) 🫶🏻
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✨ There is still some space available for the March 21st one day in person hypnobirthing course in Glanmire, Cork
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✨ April 25th in Cork is almost fully booked
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✨ There are a couple of spaces left for my only group course before the summer in Kerry on 23rd May, in Barraduff
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If you’re planning to welcome your baby in 2026 and want to feel calm, confident, and fully supported - this is your course ❤️
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Intimate. Inclusive. Evidence-based and experience-led. These courses are more than just classes - they’re the beginning of something really special as my client feedback and testimonials show 🫶🏻
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Want in? Message me “Course” or DM me and I’ll send you all the details for the only courses before the Autumn 🤩
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Louise ❤️
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05/03/2026

Luna Birth Services is a finalist for Business of the Year in the Pregnancy & Baby category of The Family Edit Awards 2026 💗
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I was honestly shocked last night when I received a message from to say she had voted for me in the final… and then more messages started to come through… I checked my emails and realised that yes, I was in fact a finalist for Business of the Year in the Pregnancy & Baby category of Awards 2026 🫶🏻
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This is an incredible achievement for me and a huge thank you to everyone who nominated Luna Birth Services. Your support truly means so much to me. Congratulations to all of the nominees and finalists in these awards which recognise Irish businesses supporting families 🙂
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If you would like to support the final round of voting, you can:
1. Visit the link https://thefamilyedit.ie/awards-2026/
2. Select Luna Birth Services under the Pregnancy & Baby category
3. Enter your email address and submit your vote
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Everyone who votes is entered into a draw to win a €250 One4All Voucher. Every vote counts - one vote per email address.
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Thank you so much for your support.
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Louise 💗
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You can find more information about my hypnobirthing courses and services at my website (link in bio)
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04/03/2026

Join me this month for Hypnobirthing in Cork ❤️
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I’m thrilled to share that I’ll be offering a Hypnobirthing Birth Preparation Course in Glanmire, Cork later this month! This is the perfect place to retreat from your busy life. A day to relax with your birth partner and prepare for your upcoming new arrival 👶
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My course package includes our one day hypnobirthing course, 1:1 support via WhatsApp right up until baby arrives, a bundle of hypnobirthing mp3 tracks, a comprehensive set of resources and a goodie bag 🫶🏻
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One ticket covers both you and your birth partner 💗
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I will be at the St. Joseph’s Parish Centre, Glanmire in Cork on 21st March from 9.30am-4.30pm - Limited tickets available 🙌🏻
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Whether you are planning a hospital birth or home birth, a medicated birth, unmedicated birth or caesarean - my course will help you to feel calm, confident and prepared 🥰
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I am so excited to welcome you all to a day of learning but also, importantly, a day for you and your birth partner to relax and enjoy each others company before baby arrives 🧒
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Each course is kept deliberately small so that every couple receives individual attention and support ✅
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Message me privately, visit the link in my bio or comment ‘Course’ to get more info and booking link 🫶🏻
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Louise ❤️
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03/03/2026

Reframing is one of the most powerful tools you can learn during pregnancy 🤩
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It doesn’t ignore fear. It gently changes how you view what is happening ❤️
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Instead of: “I’m terrified of contractions.”
Try: “Each surge is helping my baby move closer to my arms.”
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Instead of: “I don’t know if I can cope.”
Try: “My body was designed for birth and I have tools to support me.”
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Instead of: “This pain is too much.”
Try: “This sensation has purpose. I am safe. I am supported.”
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Reframing shifts the nervous system from fear into calm and when the body feels safe, it works more efficiently 💪🏼
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This isn’t about pretending birth is easy. It’s about giving your mind thoughts and words which support your body to feel more comfortable and safe ❤️
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Start practising today - Notice your thoughts. Don’t give yourself a hard time but listen to what they are and see whether you can gently reshape them 💫
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Choose words that feel steady, calm and supportive. Because the way you speak to yourself in pregnancy often becomes the voice you carry into labour and you deserve that voice to feel safe, strong, confident and grounded. This is a tool that will last you a lifetime ✨
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If you’re preparing for birth and want to learn practical tools like this, my in-person hypnobirthing courses in Cork and Kerry guide you along the way. Message me privately, visit the link in my bio or comment ‘Course’ to get more info and booking links to my courses 🫶🏻
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Louise ❤️
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02/03/2026

Did you know that your brain is rewired in pregnancy?🤰
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These changes in the brain help prepare you for parenthood! 💕
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I highly recommend listening to a great Spotify podcast episode called ‘What happens to the brain during pregnancy and beyond’ from neuroscientist & doula Dr. Greer Kirshenbaum and Tracy Cassels, PhD on Evolutionary Parenting The Podcast 👶🏻
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These experts discuss the development of caregivers and babies brains during pregnancy and the early months of parenthood and the impact of our caregiving style on the infant’s brain and future development🤰
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🤍 Louise
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26/02/2026

Would you like an epidural in labour? 👶🏻
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One of the biggest MYTHS I hear is that hypnobirthing is only for those who want a completely medication free birth and so it won’t work for anyone who wants an epidural ❌
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Trust me when I say you can absolutely use hypnobirthing and an epidural together! ❤️
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Scroll through to find out more and leave ‘COURSE’ in the comments or DM me if you would like to know more about my upcoming in-person hypnobirthing courses in Cork & Kerry 🙌🏻
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🤍 Louise
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25/02/2026

Pregnant? Planning for birth? Navigating the early days with your newborn? 🫶🏻
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I’ve tucked so many tips, tools & reassuring nuggets of gold into my Instagram Highlights - from pregnancy comfort hacks, to birth preparation, to postpartum recovery 💛
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Think of them as your little bundle of calm & confidence in birth and postpartum 👌🏻
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Grab a cuppa, a comfy chair and head to my profile, tap on the circles under my bio, and start exploring 🙌🏻
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Interested in learning more about my services and hypnobirthing courses in Cork and Kerry? Comment ‘Course’ or DM me and I’ll send you all the details 🌿
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Louise ❤️
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Luna Birth Services

30/03/2026

21/03/2026

20/03/2026

19/03/2026

12/03/2026

10/03/2026

05/03/2026

04/03/2026

03/03/2026

02/03/2026

26/02/2026

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