Mindful Matters

Mindful Matters Counselling & Psychotherapy Meditation teacher, psychologist and yogi. Emphasising compassion, curiosity and mindfulness.

30/01/2026

As you prepare your breakfast — think of others.
Don’t forget to feed the pigeons.
As you conduct your wars — think of others.
Don’t forget those who want peace.
As you pay your water bill — think of others.
Think of those who have only the clouds to drink from.
As you go home, your own home — think of others — don’t forget those who live in tents.
As you sleep and count the stars, think of others — there are people who have no place to sleep.
As you liberate yourself with metaphors think of others — those who have lost their right to speak.
And as you think of distant others — think of yourself and say
‘I wish I were a candle in the darkness.'”

Mahmoud Darwish

26/01/2026

The poet Wu-Men. “Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn’t clouded by unnecessary things, this is the best season of your life.”

26/01/2026

Compassion is not foolish. It doesn’t just go along with what others want so they don’t feel bad. There is a yes in compassion, and there is also a no, said with the same courage of heart. Buddhists call this the fierce sword of compassion.

~Jack Kornfield~

21/01/2026
…… be careful what you expose yourself to…
21/01/2026

…… be careful what you expose yourself to…

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21-23 Plunkett Chambers, Oliver Plunkett Street
Doneraile

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Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm

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