Yoga Stretch Galway

Yoga Stretch Galway *Thursday Yoga 7.30-8.30pm Cumasú Doughiska
*Saturday Yoga 10.00-11.00am Cumasú Doughiska
Info: (+353) 857423566 Vinyasa. Yin. Elements of Ashtanga. Indoor Yoga.

Indoor YOGA in Doughiska (Sept -May)
* Every SATURDAY 10:00- 10:45 am - Cumasú Centre, Doughiska
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Outdoor YOGA (Beach & Park) in Salthill & Renmore in SUMMER (June - Sept)
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Hatha. Beginners Yoga. Other offerings:
Energy Healing (One to One) By appointment only! Access Consciousness (Access Bars) By appointement only!
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Random Attendees & Tourists Always Welcome. Outdoor Yoga. Online Yoga Classes. Yoga in the Park. Yoga on the Beach.
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Hatha Yoga. Vinyasa Yoga. Yin Yoga.
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Private Group Sessions. Corporate Yoga. Zoom Classes for businesses. Yoga & Exercise. Breathing. Meditation. Guided Relaxation. Qi Gong. Elements of Fitness & Pilates. Positive Affirmations. Energy Healing / Reiki / Access Bars /Chakras balancing

Hello Yogis 🥰I have arrived in Portugal safe and happy.It’s been fun so far, and I’m loving every bit of my journey. I’m...
19/10/2025

Hello Yogis 🥰
I have arrived in Portugal safe and happy.
It’s been fun so far, and I’m loving every bit of my journey.
I’m off to explore the town soon and pick up some groceries for tomorrrow.

Keep up with your yoga this week.
My friend Iwona will cover the classes.
No Excuses!😉

Be good, and I will see you in two weeks.
Agnieszka 🥰
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Galway Yogis 💪See you this Saturday.Saturday YOGA & EXERCISE:This class is open to All.Complete Beginners and Random Att...
17/10/2025

Galway Yogis 💪
See you this Saturday.

Saturday YOGA & EXERCISE:
This class is open to All.
Complete Beginners and Random Attendees are welcome.

Saturday 10.00 -11.00 am
Cumasú Centre
Doughiska
Across the road from Lidl

Tickets in Bio .ie
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With Love for everything I offer,
Agnieszka 🥰
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Yoga everywhere. A little Reminder for myself every time I go to my favourite class - Nutrition.See you on the mat:1. Th...
16/10/2025

Yoga everywhere.
A little Reminder for myself every time I go to my favourite class - Nutrition.

See you on the mat:
1. Thursday 7.30 - 8.30pm
2. ⁠Saturday 10.00 - 11.00am
Cumasu, Doughiska
Across the road from lidl.
Booking link in Bio .ie
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Agnieszka 😍

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Walking into autumn 🍁45 minutes of earthing between the day’s busyness — a gentle reset.
14/10/2025

Walking into autumn 🍁
45 minutes of earthing between the day’s busyness — a gentle reset.

Ready for the week?I certainly am 🙂The last few days were full of fun, excitement, and yoga.I love starting my mornings ...
12/10/2025

Ready for the week?
I certainly am 🙂

The last few days were full of fun, excitement, and yoga.
I love starting my mornings with the things that truly bring me joy — and I love my days even more when I go to bed with a positive mind.

Yoga classes next week are as follows:
1.Thursday 7:30–8:30 PM – Doughiska
2.Saturday 10:00–11:00 AM – Doughiska

Please book your spot via the Instagram link in bio .ie, or contact me at 085 742 3566.

All classes are suitable for beginners and drop-in attendees.
All you need is a yoga mat — just show up and flow 💫

Thank you to everyone who came to the sessions in Doughiska, and to those who joined our beach yoga in Salthill today.
Thank you, thank you, thank you 🙏

From the bottom of my heart,
Agnieszka 🥰

#

Ready for the week?I certainly am 🙂The last few days were full of fun, excitement, and yoga.I love starting my mornings ...
12/10/2025

Ready for the week?
I certainly am 🙂

The last few days were full of fun, excitement, and yoga.
I love starting my mornings with the things that truly bring me joy — and I love my days even more when I go to bed with a positive mind.

Yoga classes next week are as follows:
1. Thursday 7:30–8:30 PM – Doughiska
2. Saturday 10:00–11:00 AM – Doughiska

Please book your spot via the Instagram link in bio .ie , or contact me at 085 742 3566.

All classes are suitable for beginners and drop-in attendees.
All you need is a yoga mat.
Just show up and flow 💫

Thank you to everyone who came to the sessions in Doughiska, and to those who joined our Beach Yoga in Salthill today.
Thank you, thank you, thank you 🙏

From the bottom of my heart,
Agnieszka 🥰

🌊 Beach Yoga This Sunday in Salthill 🧘‍♀️✨Come join me this Sunday morning for an energising yoga session by the sea in ...
11/10/2025

🌊 Beach Yoga This Sunday in Salthill 🧘‍♀️✨

Come join me this Sunday morning for an energising yoga session by the sea in beautiful Salthill.

Why?
Because yoga supports your well-being. It supports your mind, body and soul.

How?
It helps boost your immune system, lifts your mood, and reconnects you to that good feeling within.
There’s no better way to start your day than with a sense of achievement and peace.

So grab your mat and meet me for Yoga, Movement & Breathwork - all set to the sound of the Atlantic waves. 🌊☀️

🧭 Meeting Point:
At the entrance to the beach, just across the road from SPAR and COCO Café (as shown in the photo).

🎟 Tickets in Instagram Bio: yogastretchgalway.ie or 0857423566

With love for Beach Yoga,
Agnieszka 💛









Let’s do it! Beach YOGA Sunday this weekend.11.00-11.45am Salthill Beach.It might be a bit chilly, but dry and fresh.Why...
10/10/2025

Let’s do it!
Beach YOGA Sunday this weekend.
11.00-11.45am
Salthill Beach.

It might be a bit chilly, but dry and fresh.
Why wait for summer when we can still enjoy the beauty of Beach Yoga here in Galway - even in autumn, and maybe even into winter?
All we need to do is dress properly for the weather. 🧘‍♀️🧤

So grab your yoga mat, wear cosy clothes, and meet me this Sunday at 11:00am.
I promise you - you will feel refreshed and energised afterwards. 💛

📍Meeting Point:
Entrance to the beach, right across the road from the Spar Shop and COCO Café, Salthill.

The class is suitable for Beginners and Random Attendees (yes, you’re welcome even if you just decide last minute 😉).
Please book your spot via the Instagram link in bio: .ie

With love for Beach Yoga in Salthill,
Agnieszka 💛
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Choose your Wellbeing - Always!I missed practising yoga by the ocean today, as the class needed to be cancelled. I misse...
05/10/2025

Choose your Wellbeing - Always!
I missed practising yoga by the ocean today, as the class needed to be cancelled.
I missed our yoga because I love the freshness of the Atlantic breeze, the scent of the water, the sand, the view of the Burren, the sky, the clouds, the sun, and everything else that I can experience here in Salthill…

I was blessed to admire last night’s Full Moon gently kiss the ocean with her bright illumination. It was such a beautiful view, and such a deep experience, so it was.

Unfortunately, I needed to cancel our Beach Yoga Sunday due to some back issue that would not allow me to be exposed to the strong winds. I have also decided to stay in bed for much, much longer than usual today.
After a busy week and even busier Saturday, my body was asking me for a deeper rest and proper recovery time.
I have chosen to listen and be at peace with my Body. I have made this Sunday my Rest Day.

Even though I missed our yoga today, I have enjoyed looking after my Well-being. And I am very proud of myself knowing that these days I can easily say ‘NO’, and choose my Well-being.

My whole body feels so much better now and is ready for the week ahead.
It is fascinating what one day of proper rest can do to your mind, body, and spirit.

We thank Storm Amy (hurricane Amy) for the short visit. We also hope it was her only visit.

Our Yoga Classes will continue this week on:
1. Thursday 7.30 - 8.30pm | Doughiska
2. Saturday 10.00- 11.00am | Doughiska
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3. Sunday 11.00-11.45am | Salthill Beach if the weather is Beach Yoga-friendly 🤣

All classes can be booked by following my Instagram Link Bio .ie

Always choose your Wellbeing, and listen to your Body. Your body holds it’s own Wisdom. It will tell you when to rest, take a break and recharge. Just listen…

Agnieszka 💛
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Hello October !We continue our Yoga in Doughiska twice a week, and Beach Yoga Pop-up Classes when the weather is suitabl...
01/10/2025

Hello October !
We continue our Yoga in Doughiska twice a week, and Beach Yoga Pop-up Classes when the weather is suitable.
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Tickets in Insta bio: .ie or with Revolut to 0857423566
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Address

CUMASU, Across The Road From Lidl
Doughiska
H91DKF7

Opening Hours

Thursday 7:15pm - 8:45pm
Saturday 9:45am - 11:15am

Telephone

+353857423566

Website

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