30/09/2025
STRETCH & MELT Dynamic Self-Care Seminar👐
Join internationally acclaimed educators Aubrey Gowing and Sue Hitzmann founder of the MELT method for Stretch & MELT - a 3-day transformative wellness experience blending movement, recovery, and education.
📅 Oct 17–19, 2025 | 9am–5pm daily
📍 City North Hotel, Gormanston, Co. Meath
💶 Ticket price: €525 - buy your ticket on our website: www.hcd.ie
Registration includes a MELT roller, Large MELT ball & resistance band.