Deep Body Work

03/12/2023

Check that out 👇
Some of you may be interested 😊

Drogheda, Ireland +353 (83) 316 9661

Kraków, Polska 508 942 315

08/11/2023

Are you tired after another sleepless night? 🥱

Many people struggle with difficulty falling asleep, getting up irregularly at night or insufficient sleep quality. Fortunately, massage can help you repair tech problems by reducing muscle tension, stimulating the nervous system, secreting relaxation hormones (endorphins) and improving blood circulation.

What does this translate into ❓

- Reduction of insomnia: Massage helps to reduce the symptoms of insomnia, such as difficulty falling asleep, frequent awakenings during the night or unrefreshing sleep. 🥱

- Improved REM quality: Massage improves the quality of REM (Rapid Eye Movement) sleep, which is associated with intense dreaming. Research suggests that massage can prolong and increase the incidence of REM sleep, which translates into better dream experiences and mental regeneration. 💤

– Reduction of body pain: Massage helps in reducing body pain, which can make it difficult to fall asleep and interfere with sleep quality. By relaxing tense muscles, improving circulation and releasing endorphins, massage helps to relieve pain and improve comfort while sleeping. 😴

In conclusion, if you have trouble sleeping, it is worth considering regular massage sessions as a natural method of improving its quality. Not only will this help reduce tension and stress, but it will also put you in a state of relaxation that promotes a calmer and more relaxed sleep. Don't forget that sleep plays a key role in our health, so taking care of it through massage is an investment in your well-being and better quality of life. 💆‍♀️

If you would like to make an appointment, just click in the link below:
https://www.fresha.com/book-now/deep-body-work-h3srhd8e/all-offer?pId=491828

25/10/2023

Massage is the healthiest gift we can give our body, but how do we know if we need it❓

Here's a little cheat sheet 📃:

1. You haven't had a single massage in a few months (or years!) – massage works best when done regularly. It is recommended to perform the massage at least once a month, or even more often if you are bothered by pain. ⏱

2. You train – when you do sports, it is essential to take care of your muscles. A good, solid massage makes them more flexible and prevents injuries. 🏋️‍♂️

3. You complain of back pain – pain is nothing more than a warning signal from the body that something is wrong with it. The busier and more overworked we are, the more we ignore the signals coming from our body. And the problem is only getting worse... Do not underestimate the problem. 🆘

4. You complain of headaches – and in most cases, increased muscle tension in the neck, neck and shoulder area contributes to this. Regular massages will relieve you of pain and also relieve migraine pains. 😣

5. Do you have limited mobility in your joints – you can't turn your head to the right? Won't you touch your toes to the floor? For these and other limitations, massage is the best remedy. 🦵

6. You have trouble sleeping – sleep is very important! Our body rests and regenerates after a long day, which is why it is so important that we get a good night's sleep. It's amazing how many people feel a difference in the quality of their sleep after a massage session. 😴

7. You are prone to stress – let's face it, it is not healthy for our body in the long run. One of the best methods to lower the stress hormone and increase the number of endorphins (the happiness hormone) is massage. It works immediately, helping you relax. 💆‍♀️

To sum up: Massage = less pain, better well-being, improved functioning, better sleep, less stress. Simple, right? 👍

Do not hesitate any longer and make an appointment via the link below:

https://www.fresha.com/book-now/deep-body-work-h3srhd8e/all-offer?pId=491828

24/04/2023

BIGGEST RELIEF IN DROGHEDA NOW -25%! 🤯

Are you looking for someone who will stretch the muscles of your back and you will feel like a newborn? 👶

DEEP TISSUE part body (back+shoulders+neck OR legs+feet) - 45min - 30€
DEEP TISSUE full body - 1h30min - 60€

If you would like to make an appointment, just click in the link below:
https://www.fresha.com/a/deep-body-work-drogheda-stockwell-lane-22-tu8mnsmn/booking?pId=372469&fbclid=IwAR3oapLyBXQh2TBuB5fG1FgYceqSKFjhGDqVGYy6fYVwg-3Vg2mFl7MKp8A

14/03/2023

Have you ever seen a person who doesn't have back pain? 🤔

He moves thoughtlessly. His movements are varied and loose. He doesn't think about them. He uses many combinations of movement. Thanks to him, his body is ready for various, unexpected challenges.

And this is our goal during the massage of back pain. Bringing about the fact that you do not have to think about movement or artificially control it. Our goal is to get you to enjoy the movement again. 💪

Unfortunately, there are fewer and fewer people without back pain. And on the other hand, there are more physiotherapists. In general, privately funded health care is about having a lot of patients and walking frequently. ‼️

People are increasingly told that they look bad and that they have to pay attention to how they move. Constantly thinking about posture and movement increases tension. Your nervous system becomes more sensitive. People don't feel good then.

I wish you to regain joy while moving! 👣

15/01/2023

How to prepare for a massage? 🤔

If this is your first visit and you do not know how to prepare, what to expect, whether to take a towel with you, how to dress, behave, etc., it is worth reading these tips:
-Keep hygiene like for tea at your aunt's. 🛁
-you do not have to take ANYTHING with you - a towel, special underwear or wipes - everything is available on site. Disposable or washed, clean and fragrant. 👌
-Plan to arrive at the scheduled time, if you know you will be late please let me know. We will decide together whether there will be enough time to perform the procedure, or maybe there will be a shortened version, or maybe it will not be a problem. My studio is not a factory, I do not like haste, I give my clients space to calmly recover to the treatment, change in peace and without rushing. ⏱
-It is worth using the toilet before the massage, especially the longer one. Why wonder whether to ask for a break or clench your teeth and sphincters;) I suggest that if anything, it is definitely better to take a short break and then enjoy the massage to the maximum. 🚽
-Take 15 seconds at the beginning to listen to the therapist – then I tell you what to take off, what about shoes, how to lie down, etc. 🗣👂
-Before lying down, mute your phone, it's your time. Don't be distracted by the sound of notifications, call ringtones, or reminders. ❌📱
-Before I go in to do a massage I will knock so as not to find you during the preparations. ✊
-Attention, makeup can create a panda effect .... look in the mirror before you leave after the procedure, or ignoring the looks of passers-by on the street, with pride and dignity take your panda to the house 🐼🐼

And after the massage.... tell your friends, acquaintances, family, bus driver (but not while driving) what a beautiful massage you experienced in the DEEP BODY WORK salon! 😁

14/12/2022

Please just read the information ⤵️

12/12/2022

❄️DECEMBER & JANUARY SPECIAL ❄️

Warming mango oil will take you to a tropical world 🌴 in the middle of the Irish winter! 🌬

In addition, during winter, cold days and throughout the duration of the promotion, each massage will be performed on a ♨️ HEATED BED ♨️ to make you feel even more comfortable! 💆‍♀️

HOT MANGO OIL 🥭 part body (back+shoulders+neck OR legs+feet) - 45min - 30€

HOT MANGO OIL 🥭 full body - 1h30min - 55€

Promotion lasts until end of January! ☃️

Deep Body Work

20/11/2022

𝙃𝙤𝙬 𝙩𝙤 𝙧𝙚𝙙𝙪𝙘𝙚 𝙨𝙩𝙧𝙚𝙨𝙨 𝙞𝙣 𝙡𝙚𝙨𝙨 𝙩𝙝𝙖𝙣 𝙖𝙣 𝙝𝙤𝙪𝙧? ⏰

The pace of life is getting faster and faster and you probably still think that you have to do something.. and so on and on. Living in a hurry and chaos causes stress, and this has serious consequences. The ones that you can most often meet at home include:

* Impatience, outbursts of anger, frustration,
* Constant fatigue,
* Prolonged decrease in mood,
* Problems with memory and concentration,
* Deteriorated relationships with loved ones,
* Finally, neurosis and depression.

Unfortunately, this is not the end of the list, stress weakens immunity, causes headaches and back pain, contributes to the development of cardiovascular diseases, promotes diabetes, overweight, there are problems with the complexion, hair.
Stress makes you feel worse every day. 😠😡🤬🤯

There are many methods to reduce stress, but nothing works as well on all human spheres as MASSAGE. 💆‍♀️

Do you have symptoms of stress? Do you want to reduce them and start feeling better?
Do not hesitate any longer and write me a message📨, or make an appointment via the link below:
https://www.fresha.com/a/deep-body-work-drogheda-stockwell-lane-22-tu8mnsmn/booking?pId=372469

15/11/2022

Only until the end of November! 🍂🍁

Since you loved the October promotion, I decided to extend it for you until the end of November! 😊

If you haven't used Deep Tissue Massage yet, it's time to give it a try!
If you have already been, you can take advantage of the promotion once again!

DEEP TISSUE part body (back+shoulders+neck OR legs+feet) - 45min - 30€
DEEP TISSUE full body - 1h30min - 60€

If you would like to make an appointment, just click in the link below:
https://www.fresha.com/a/deep-body-work-drogheda-stockwell-lane-22-tu8mnsmn/booking?pId=372469

Deep Body Work

21/10/2022

Hi! 😊

Probably most of you know that my girlfriend is engaged in making nails, but not everyone knows that she performs all kinds of podiatric procedures. 🦶
Feel free to follow her new page ⬇️

Podology by Kate B

https://www.facebook.com/podologybykateb

10/10/2022

🍂OCTOBER'S SPECIAL🍂

DEEP TISSUE part body (back+shoulders+neck OR legs+feet) - 45min - 30€

DEEP TISSUE full body - 1h30min - 60€

Promotion lasts until end of October! 🍁

If you want to make an appointment, just click in link below:
https://www.fresha.com/a/deep-body-work-drogheda-stockwell-lane-22-tu8mnsmn/booking?pId=372469

Deep Body Work