Calm.SpaceYoga

21/02/2026

A busy start for our YTTs

17/02/2026

3 spaces available for the new term begin tomorrow morning 10am 💫

15/02/2026

Looking forward to seeing you all this week. Have you booked your space?

27/01/2026

3 spaces available this week for our gorgeous Baby Yoga class, Wednesday morning 10am ✨️

25/01/2026

Finding balance at weekend 6 of our Yoga Teacher Training

14/01/2026

Ready to welcome the mini yogis ❣️

13/01/2026

Both Tuesday evening classes are fully booked this week 🥰

Beyond grateful for all the support.

🙏

11/01/2026

Have you booked your space for this week?

04/01/2026

Strong doesn’t have to mean stressed.

This class builds real strength, steady balance, and a calm nervous system — without pushing, punishing, or burning you out.

✔ Strength & toning
✔ Core stability & balance
✔ Mobility that supports your body
✔ Calm, focused movement

Strong & Calm Fitness
Mondays | 6.30pm
Myobody Balance Studio, A92 KV6F

Train smart. Leave feeling better than when you arrived
DM or text to book.

care

03/01/2026

Men’s Yoga returns Monday 5th at 8pm

This class is designed to build real progress in strength and conditioning, alongside mobility and resilience.

Expect structured movement, functional strength, and practices that support training, work, and everyday life.

No flexibility required—just show up consistently.

Spaces are limited. Booking is essential.

02/01/2026

We're back from Monday 5th🙌

Yoga Classes | Pregnancy, Postnatal, Mammy & Baby | Drogheda Co. Louth IRL

31/12/2025

Entering 2026, Strong, steady, intentional.

New year, same mat. Less pressure, more presence.

January doesn’t ask for reinvention.
It asks for presence.

Calm Space is a place to land — to move slowly, breathe deeply, and reconnect with your body in a steady, supportive way.

If you’re craving grounding rather than pressure, you’re in the right place.

Bookings for January & 2026 are now open & filling up quickly.

Come as you are. You're already enough.

-year