Approved Training Facility

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Ireland
Drogheda
Approved Training Facility

Private Gym
Premium Health & Fitness Supplements
Train Hard | Fuel Right
New Members Welcome
Drogheda
Opening Hours:
Mon-Fri 5am - 11pm
Sat & Sun 6am - 7pm

Welcome Approved Training Facility | ATF Supplements - Drogheda's Premier Private Gym & Supplement Store! At ATF , we provide a high-quality training environment designed to help you reach your fitness goals. Whether you're a beginner or an experienced athlete, our facility offers everything you need to train effectively. Our Gym Facility:
Top-of-the-line strength & conditioning equipment
Free Weights, Squat racks, Cables, and machines
Functional training space & cardio area
Supportive, community-driven atmosphere

ATF Supplements - In-Gym & Online Supplement Store
We stock premium selection of supplements to fuel your training & recovery. Available for purchase:
Per4m Whey Protein - High-quality whey protein for muscle recovery
Per4m Hydrate - Essential electrolytes to keep you performing at your best
TBJP Cream of Rice - The perfect fast-digesting carb source for energy
InnovaPharm Nova Pump - advanced pre-workout for insane pumps & endurance
Ostrivit Creatine - The ultimate supplement for strength and muscle growth
Vitamins - Collagen, Magnesium, Ashwgandha, and more! Order Online for Delivery ( Free in Drogheda ) or Pick Up in Gym! Visit www.atfsupplements.com to browse our full range and place your order. Choose delivery straight to your door or convenient in-gym pickup! Location: Fair Green, Drogheda, Co Louth, A92XO65
Contact Us: approvedtf@yahoo.com
Follow Us for Updates & Exlusive Deals!

13/03/2026

This Mother's Day, give the gift she'll actually use 💪🌸

Our gift vouchers are the perfect way to treat the strong mums in your life — whether she's already part of our ATF community or ready to start her journey.

Give her the gift of strength & confidence 🙌

🎁 Gift vouchers available now — Buy Online (link in Bio) or ask at reception to grab yours!

11/03/2026

That’s not a failure story. That’s a fitness story. 💪

Every doubt, every setback, every rep that felt impossible — it all counts. Keep going.

08/03/2026

Happy International Women’s Day 💕

To every woman grinding in the gym and showing up in life — this day is for YOU. 🏋️‍♀️

Your strength isn’t just in how much you lift…
it’s in the fact that you never quit 💪

07/03/2026

No one's coming to save you!

You either build the discipline to survive or you don't 💪

Are you ready to choose discipline over excuses? Pop into us here at ATF & sign up today 🏋️‍♀️

05/03/2026

POV: me convincing myself I look hot at the gym 🔥

[reality checks in] 😵‍💫💀

The faces we make when we’re actually pushing limits > looking cute 😤💪

If you’re not pulling a face, are you even trying? 😂

03/03/2026

HYDRATE WITH FLAVOUR 💧🔥

Training hard? Your hydration game needs to match your effort!

Why You Should Take Per4m Hydrate:
✅ Replenishes electrolytes & prevents dehydration
✅ Boosts endurance & muscle performance
✅ Supports faster recovery after training
✅ Light, refreshing & easy on the stomach

Stay hydrated, stay strong! 💪

01/03/2026

What a weekend! 💪

So proud of our ATF crew who competed at the IPO-AIPO Ireland National Championships last weekend.

The bench, the deadlifts, the squats — you all left everything on the platform. Well done to each and every one of you! 🏆

25/02/2026

Your brain is begging you to move. 🧠💪

Every rep, every sprint, every set — you’re not just building a stronger body. You’re rewiring your mind.

Exercise floods your system with dopamine, serotonin, and endorphins — nature’s answer to stress, anxiety, and the mental fog that holds you back.

That feeling after a great workout? That’s not just tired muscles. That’s your brain leveling up.

Physical gains bring mental dividends.

Come get yours. 👊

📍 Approved Training Facility

22/02/2026

Massive well done to all the lads who competed at the AIPO Nationals yesterday in Limerick! 🏆

So proud of everyone who stepped on the platform and gave it their all.

Thanks to Radek & the ATF crew who made the trip to support — This is what Team ATF is all about! 💪

21/02/2026

🏆 NATIONALS WEEKEND IS HERE! 🏆

We want to send a massive GOOD LUCK to our members competing in the IPO-AIPO Ireland National Championships 2026 this weekend! 💪

🔥 Jake
🔥 Glen
🔥 Tony .s82
🔥 Ciara
🔥 Aoife

The whole gym is behind you! 👊

20/02/2026

💪 Every rep. Every set. Every challenge.

The weight doesn’t care about your excuses — and neither does growth.

Challenges aren’t roadblocks. They’re the road. The people who show up anyway, who push through the discomfort, who choose hard over easy — those are the ones who transform 🏋️‍♀️

Ready to meet your strongest self? 👇

Pop into ATF today or join online (link in bio)

17/02/2026

🥞 PANCAKE TUESDAY just got a whole lot gainier 💪🔥

13g protein per pancake — yes, REALLY.

These fluffy high protein pancakes are stupidly easy to make and taste like an actual treat. Perfect for Pancake Tuesday and your macros at the same time 👊

Ingredients (makes 5):
Wet: 3 eggs, 120g fat free cottage cheese, dash of vanilla extract

Dry: 80g plain flour (swap for oat flour for extra fibre!), 30g Per4m vanilla whey protein, 15g 0 cal sweetener, 1 tsp baking powder, pinch of salt

Method:
Slowly combine wet + dry ingredients — don’t over-mix or you’ll lose the fluff! Cook 1/5 of the batter in a lightly buttered pan on low heat, lid on for 2 mins or until bubbles form, flip, lid back on for 1–2 more mins. Done. 🤌

Macros per pancake: 135 cals | 13g P | 14g C | 3g F

Full batch (5 pancakes): 675 cals | 65g P | 70g C | 15g F

Meal prep tip: freeze them in zip-seal bags for up to a month. Reheat with a damp paper towel in the microwave for 2 mins — tastes fresh every time ❄️

Save this for later and share with someone who needs more protein in their life! 🙌

Address

Unit 7 FairGreen A92 X065
Drogheda

Website

https://www.atfsupplements.com/

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