Boyne Nordic Walks

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Boyne Nordic Walks

Nordic Walking, an inclusive exercise irrespective of age or physical condition. Walk in nature🦯🦯 Introduction to Nordic Walking - €25
Weekly Walks - €7

The Introduction to Nordic Walking class must be completed before attending a weekly group walk.

20/04/2026

Forgot to post this mini sand storm on the beach last Wednesday, very striking.
We didn’t actually get to use our poles on this walk but thoroughly enjoyed the show!
Isn’t it spectacular!

19/04/2026

We met two other walking groups this morning, always nice to say hi and enjoy! 🦯🦯
Laytown to Ben head for our Nordic ramble, a stunning morning. We were buzzing… 🐝☀️
Especially when we turned to go back and a kind gentleman handed me my phone!
I realised I had dropped it at the beginning of the walk and knew the tide was coming in so it may have been gone forever!
Christy had guessed it was one of our group, we were walking ahead of him.
Thank you so much Christy kiernan.
You are my hero! 🙏

10/04/2026

When your mate in Scotland says she’s gonna do a sunrise Nordic walk and of course I have to join her in Ireland! 🦯🦯

Alba Nordic Walks with Juls in Scotland. What a pic 😍
Boyne Nordic Walks with Martina in Ireland.

I remember our first sunrise Nordic walk with the group and with what a laugh we had. We were so nervous hoping people would turn up! And of course they did, 14 of us in total 🦯🦯🙂

Pics of this morning in Dornoch Scotland, Slane Ireland and 14 brave souls on our first sunrise Nordic walk some years back! ☀️

27/03/2026

Sometimes I Nordic Walk for me, glad I did this morning, ready for the weekend.
I have a class tomorrow if you want to find out more on how Nordic Walking can give you a new lease of life!

Learn the correct way to use the poles if training for the Camino

Contact Martina 0857562862
I have the poles all you need are comfortable clothes and a pair of runners. (may be a raincoat)

23/03/2026

A new skill that has changed my posture, resulting in no more back pain whatsoever.
To know more and how it changed my life, join me on Saturday.
You are welcome to join our walking group, once trained or use the poles in your own life, eg on the beach, book or music in the headphones and off you go!
But it’s a skill well worth learning. Give me a call if you need to ask any questions. Thanks Martina 🙂

22/03/2026

-Training for the Camino?
-Want to walk safely with a group?
-Want to lose weight?
Burn between 20 & 40% more calories by adding poles …Nordic walking style!

• Poles reduce strain on knees
• Help on hills and long distances
• Maintain posture and gait, leading to less back trouble

Nordic Walking workshop

📍 Location: Lourdes Stadium, Drogheda Time 1.30pm
📅 Date: Saturday 28th March
⏱ Duration: 1.5 Hours
💶 Cost: €40 per person

✅ Parking available
✅ Toilets on site
Poles provided

To book : WhatsApp Martina 085 7562862

18/03/2026

We all walk for different reasons, fitness, peace, clearing the head, healing, weight loss, company.

Even when shared with others, walking remains a personal journey.

The beach is just something special, (well I am a Pisces ♓️)
This message in the sand was written by one of my clients, for herself 💗

17/03/2026

Happy St Patrick’s Day from Nordic Walking Ireland ☘️☘️☘️☘️☘️☘️☘️☘️

Enjoy the parades and all the crack!
💚🤍🧡🦯🦯

11/03/2026

Nordic Walking Ireland

Learn the Skill. Feel the Power of Nordic Walking

Next workshop 28th March
DM for more details
Martina 🦯🦯

10/03/2026

“Training for the Camino?”

Explain:
• Poles reduce strain on knees
• Help on hills and long distances
• Maintain posture and gait

Nordic Walking workshop

📍 Location: Lourdes Stadium, Drogheda Time 1.30pm
📅 Date: Saturday 28th March
⏱ Duration: 1.5 Hours
💶 Cost: €40 per person

✅ Parking available
✅ Toilets on site
Poles provided

To book : WhatsApp Martina 085 7562862

09/03/2026

Nordic Walking Workshop

📍 Location: Lourdes Stadium
📅 Date: Saturday 28th March
⏱ Duration: 1.5 hours
💶 Cost: €40 per person

Join this Nordic Walking workshop and learn how to turn a simple walk into a full-body cardio workout using Nordic walking poles.

During this session you will learn:

• The correct Nordic walking technique
• How to use poles to create a high-cardio workout while walking
• How Nordic walking engages the upper body and core
• How to adjust your walking style for fitness training or longer treks. e.g Training for the Camino

Nordic walking is suitable for all fitness levels – from very fit to those just getting started. Once you learn the technique, you can use it to walk at a pace that suits your own fitness.

We’ll start on the track at Lourdes Stadium to work on technique and pole use. After that, you can practice walking at your own pace while applying the technique.

✅ Parking and toilets available on site

This session will show you how to get the most out of your poles, whether you want to use them for short full-body workouts or longer walks and treks.

📩 Booking required – limited spaces
WhatsApp Martina - 085 7562862

Address

Drogheda

Website

http://www.nordicwalkingireland.com/

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