Boyne Nordic Walks

Boyne Nordic Walks Nordic Walking, an inclusive exercise irrespective of age or physical condition. Walk in nature🦯🦯 Introduction to Nordic Walking - €25
Weekly Walks - €7

The Introduction to Nordic Walking class must be completed before attending a weekly group walk.

Sometimes I Nordic Walk for me, glad I did this morning, ready for the weekend. I have a class tomorrow if you want to f...
27/03/2026

Sometimes I Nordic Walk for me, glad I did this morning, ready for the weekend.
I have a class tomorrow if you want to find out more on how Nordic Walking can give you a new lease of life!

Learn the correct way to use the poles if training for the Camino

Contact Martina 0857562862
I have the poles all you need are comfortable clothes and a pair of runners. (may be a raincoat)

A new skill that has changed my posture, resulting in no more back pain whatsoever. To know more and how it changed my l...
23/03/2026

A new skill that has changed my posture, resulting in no more back pain whatsoever.
To know more and how it changed my life, join me on Saturday.
You are welcome to join our walking group, once trained or use the poles in your own life, eg on the beach, book or music in the headphones and off you go!
But it’s a skill well worth learning. Give me a call if you need to ask any questions. Thanks Martina 🙂

-Training for the Camino?-Want to walk safely with a group? -Want to lose weight?Burn between 20 & 40% more calories by ...
22/03/2026

-Training for the Camino?
-Want to walk safely with a group?
-Want to lose weight?
Burn between 20 & 40% more calories by adding poles …Nordic walking style!

• Poles reduce strain on knees
• Help on hills and long distances
• Maintain posture and gait, leading to less back trouble

Nordic Walking workshop

📍 Location: Lourdes Stadium, Drogheda Time 1.30pm
📅 Date: Saturday 28th March
⏱ Duration: 1.5 Hours
💶 Cost: €40 per person

✅ Parking available
✅ Toilets on site
Poles provided

To book : WhatsApp Martina 085 7562862

We all walk for different reasons, fitness, peace, clearing the head, healing, weight loss, company. Even when shared wi...
18/03/2026

We all walk for different reasons, fitness, peace, clearing the head, healing, weight loss, company.

Even when shared with others, walking remains a personal journey.

The beach is just something special, (well I am a Pisces ♓️)
This message in the sand was written by one of my clients, for herself 💗

Happy St Patrick’s Day from Nordic Walking Ireland ☘️☘️☘️☘️☘️☘️☘️☘️Enjoy the parades and all the crack! 💚🤍🧡🦯🦯 ...
17/03/2026

Happy St Patrick’s Day from Nordic Walking Ireland ☘️☘️☘️☘️☘️☘️☘️☘️

Enjoy the parades and all the crack!
💚🤍🧡🦯🦯

Nordic Walking Ireland Learn the Skill. Feel the Power of Nordic Walking Next workshop 28th March DM for more details Ma...
11/03/2026

Nordic Walking Ireland

Learn the Skill. Feel the Power of Nordic Walking

Next workshop 28th March
DM for more details
Martina 🦯🦯

“Training for the Camino?”Explain: • Poles reduce strain on knees • Help on hills and long distances • Maintain posture ...
10/03/2026

“Training for the Camino?”

Explain:
• Poles reduce strain on knees
• Help on hills and long distances
• Maintain posture and gait

Nordic Walking workshop

📍 Location: Lourdes Stadium, Drogheda Time 1.30pm
📅 Date: Saturday 28th March
⏱ Duration: 1.5 Hours
💶 Cost: €40 per person

✅ Parking available
✅ Toilets on site
Poles provided

To book : WhatsApp Martina 085 7562862

Nordic Walking Workshop📍 Location: Lourdes Stadium📅 Date: Saturday 28th March⏱ Duration: 1.5 hours💶 Cost: €40 per person...
09/03/2026

Nordic Walking Workshop

📍 Location: Lourdes Stadium
📅 Date: Saturday 28th March
⏱ Duration: 1.5 hours
💶 Cost: €40 per person

Join this Nordic Walking workshop and learn how to turn a simple walk into a full-body cardio workout using Nordic walking poles.

During this session you will learn:

• The correct Nordic walking technique
• How to use poles to create a high-cardio workout while walking
• How Nordic walking engages the upper body and core
• How to adjust your walking style for fitness training or longer treks. e.g Training for the Camino

Nordic walking is suitable for all fitness levels – from very fit to those just getting started. Once you learn the technique, you can use it to walk at a pace that suits your own fitness.

We’ll start on the track at Lourdes Stadium to work on technique and pole use. After that, you can practice walking at your own pace while applying the technique.

✅ Parking and toilets available on site

This session will show you how to get the most out of your poles, whether you want to use them for short full-body workouts or longer walks and treks.

📩 Booking required – limited spaces
WhatsApp Martina - 085 7562862

“Another beautiful Nordic walk today. Exercising in nature is one of the best things you can do for your physical and me...
08/03/2026

“Another beautiful Nordic walk today. Exercising in nature is one of the best things you can do for your physical and mental health.”
Termonfeckin ☀️

Happy International Women’s Day! 💚Today I want to celebrate all the wonderful women who are part of our Nordic Walking I...
08/03/2026

Happy International Women’s Day! 💚

Today I want to celebrate all the wonderful women who are part of our Nordic Walking Ireland community.

Every week we come together to walk, but it’s so much more than exercise. We encourage each other, listen, laugh and chat, all while keeping fit and enjoying the beauty of nature around us.

There is something very special about walking side by side — supporting one another, sharing stories, and leaving each walk feeling a little stronger, happier and more connected.

To all the amazing women who join these walks, thank you for being part of such a positive and supportive community. You are all fecking wonderful!

Here’s to friendship, fresh air, movement and strong women walking together.

— Martina 😘

Nordic Walking Ireland 🌿🚶‍♀️

🌟 Get Camino-Ready with Nordic Walking! 🌟Thinking of walking the Camino? 🥾 Your knees, hips, and lower back will thank y...
07/03/2026

🌟 Get Camino-Ready with
Nordic Walking! 🌟

Thinking of walking the Camino? 🥾 Your knees, hips, and lower back will thank you for using Nordic walking poles!

✅ Take strain off your legs
✅ Walk uphill with ease
✅ Strengthen your whole body
✅ Improve posture & balance

At Nordic Walking Ireland, I’ll show you how to use your poles like a pro — for hills, flats, and long treks.

💪 Walk stronger, longer, and with less fatigue!

📩 Next class - Saturday 28th March - Drogheda - DM for more information
Poles are provided.

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Drogheda

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