BodyFix Fitness & Sports Therapy

23/12/2025

🎄✨ Merry Christmas & Happy New Year from all of us at Bodyfix! ✨🎄

Thank you for your continued support throughout the year — we truly appreciate every one of you.
We look forward to seeing you all again in 2026!

Wishing you a happy, healthy, and relaxing holiday season. 💚

10/11/2025

What a weekend at the Sea2Summit adventure race in Westport! 🏃‍♂️🚴‍♀️⛰️ Huge thanks to the organisers for putting on such a fantastic event. An absolutely stunning part of the world — and massive appreciation to the locals for their incredible hospitality. Can’t wait for next year! 🙌

27/10/2025

21/10/2025

💪 Level up your training with Bodyfix gear – now on PLAYR‑FIT! 🏋️‍♂️

From resistance bands to recovery tools, Bodyfix equipment delivers top-tier performance, durability, and comfort. Whether you’re training hard, recovering stronger, or pushing your next personal best—Bodyfix has your back.

🎯 Shop now: www.playr-fit.com → search “Bodyfix”
🛒 Easy checkout • Fast shipping • Gear you can trust

Tag us when you hit new milestones — we’re with you every rep of the way. 💥

02/10/2025

🥊 Boxing Circuit Thursdays 🥊
📅 Every Thursday @ 6:30 PM
📍 All ages & fitness levels welcome!

Gloves on. Pads ready. Let’s move!
This high-energy class blends:
✔️ Boxing combos (gloves & pads)
✔️ Bodyweight strength
✔️ Cardio bursts

🔥 Fun. Fast. Full-body fitness.

💪 No experience needed — just show up ready to sweat!

📲 DM to book your spot or for more info

26/09/2025

💆‍♂️ SPORTS MASSAGE at BODYFIX 💆‍♀️
Recover. Recharge. Perform better.

Whether you’re training hard or just feeling tight, a professional sports massage can:
✅ Ease muscle tension
✅ Boost recovery
✅ Improve flexibility
✅ Prevent injury

📍 Available now at Bodyfix
📅 Book your session today — your body will thank you!

23/09/2025

💪 CIRCUIT TRAINING TUESDAYS 💥
All fitness levels. All ages. All welcome!
📅 Every Tuesday at 6PM
📍 Bodyfix

Get stronger, fitter, and have fun doing it — no experience needed! Just show up and smash it with us 💥🔥

17/09/2025

Struggling with chronic muscle pain or tension? 💥
Dry Needling targets trigger points to relieve pain, improve mobility, and speed up recovery — all without medication.

🏃‍♀️ Great for athletes
🧘‍♂️ Perfect for stress-related tension
💪 Ideal for chronic pain conditions

Book your session today and feel the difference!

31/08/2025

💥 Bodyfix Fitness is BACK! 💥
📅 Classes resume Tuesday, Sept 2 @ 6PM
📍All ages | All levels | All welcome

🔥 Full-body circuit training with:
✔️ Bodyweight exercises
✔️ Dumbbells & kettlebells
✔️ Spin bikes
✔️ Gloves, pads & more!

💪 Get strong. Get sweaty. Get results.

💰 Flexible pricing:
• Pay-as-you-go
• Unlimited monthly pass

📲 DM us to book your spot or for more info!

28/08/2025

🌟 Relieve Pain. Restore Balance. Reclaim Movement. 🌟

Discover the power of Neuromuscular Therapy (NMT) — a targeted, hands-on treatment that addresses the root cause of muscular pain and dysfunction. Whether you’re dealing with chronic pain, injury recovery, or postural imbalances, NMT helps release tight muscles, improve circulation, and bring your body back into alignment.

✅ Reduces muscle tension & spasms
✅ Improves flexibility & posture
✅ Aids injury recovery
✅ Promotes long-term wellness

🧠💪 It’s more than massage — it’s science-backed relief.

📅 Book your session today and feel the difference!

23/05/2025

Rise & Grind, June Edition!
Start your mornings strong with 6:30 AM Beach Training every Monday, Wednesday, and Friday this June, kicking off Wednesday , June 4th (Monday is a public holiday!).

Join us on the sand for high-energy sessions that’ll boost your strength, endurance, and mindset — all before breakfast.

Where: Seapoint Beach, Termonfeckin, Co Louth.
When: 6:30 AM | Mon, Wed, Fri
Starts: June 4th
All levels welcome!

Tag a workout buddy and let’s crush June together!