16/10/2025
Ready to refill your cup?
Join us for a beautiful Self-Care & Wellness Workshop designed to help you reset, breathe and reconnect.
🧘♀ Andrea O’Grady will guide you through soothing Pilates and yoga inspired movement, mindful breathwork, journaling and meditation.
🌸 Lisa Heeney will share the delights of aromatherapy — exploring five essential oils and helping you make your own aromatherapy product to bring home.
💗 A day to unwind, reflect and recharge.
Spaces are limited — book your spot now!
📅 Sunday 23rd November 10am - 2.30pm
📍 Four Swans Therapy & Wellness, Duleek, A92TPX9| 💶 €99 per person
👉 Book your place here:
bit.ly/wellnessworkshop23Nov
therapy
