Renew Reflexology

Renew Reflexology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renew Reflexology, Reflexologist, Drogheda.

Established in 2012, Renew Reflexology is grounded in years of experience and with professional training and over a decade of practice, the focus is on helping each individual reconnect with the body’s innate ability to heal and restore 👣

There is a sacred rhythm beneath every step we take.Each sole carries the map of our spirit, a constellation of energy p...
10/10/2025

There is a sacred rhythm beneath every step we take.
Each sole carries the map of our spirit, a constellation of energy points whispering the stories of our heart, mind, and body.
Reflexology isn’t just touch; it’s remembrance.
It’s the art of walking back home to yourself.🍂👣🍁 here Renew Reflexology!

All is well.. blessings Mairéad

Maternity Reflexology at Renew Reflexology 🌸Pregnancy is such a special journey, but it can bring its share of tiredness...
03/10/2025

Maternity Reflexology at Renew Reflexology 🌸

Pregnancy is such a special journey, but it can bring its share of tiredness, aches, and restless nights. Reflexology is a safe, gentle therapy that can be enjoyed after the first trimester (12 weeks) and offers wonderful support for both you and your baby. 👣✨

From 12 weeks onwards, I provide treatments designed to leave you feeling relaxed, balanced, and ready for each stage of pregnancy.

💖 Reflexology may help with:
🌿 Constipation, bloating & indigestion
🌿 Swelling (odema) & water retention
🌿 Back ache, sciatica & SPD
🌿 Sinus issues, colds & headaches
🌿 Better sleep & more energy
🌿 Stress & anxiety relief
🌿 Preparing the body naturally for labour

💆 €70 per session
💆 Book 6 sessions & enjoy the 6th FREE!

✨ Nurture yourself here at Renew Reflexology—you deserve it! ✨

October’s Whisper 🍁Yesterday in Phoenix Park, my daughter captured two deer moving softly through the trees (a magical m...
01/10/2025

October’s Whisper 🍁

Yesterday in Phoenix Park, my daughter captured two deer moving softly through the trees (a magical moment for us ), A quiet reminder of the grace and calm that autumn brings. 🍂

October is a time for reflection. As the trees release their leaves, we are reminded that letting go opens space for new growth.

Reflexology mirrors this process, restoring energy, balance, and encouraging both body and mind to reset and flourish.

May this season bring you moments of stillness, gentle transitions, and the nurturing of new beginnings. 🦌 All is well.

With blessings,
Mairead @ Renew
Appointment book open for a busy October

Reflexology Supporting Our Healthcare ProfessionalsBehind every shift, every patient, and every life saved, healthcare p...
27/09/2025

Reflexology Supporting Our Healthcare Professionals

Behind every shift, every patient, and every life saved, healthcare professionals give their all. But the demands of the job often lead to:

1️⃣ High stress & anxiety
2️⃣ Chronic fatigue & burnout
3️⃣ Musculoskeletal pain (back, neck, and feet)
4️⃣ Sleep disturbances
5️⃣ Weakened immunity

👣☀️Reflexology provides a natural, restorative way to address these challenges by:
✨ Reducing stress and promoting calm
✨ Boosting energy and circulation
✨ Relieving muscle and joint tension
✨ Supporting deeper, more restorative sleep
✨ Strengthening overall wellbeing and resilience

Renew Reflexology offers a quiet space to recharge .Reflexology is not just relaxation—it’s recovery, balance, and support because your wellbeing matters. Call or message the clinic today at 087-338 5008 to book appointment, Mairéad at Renew

This morning’s walk gifted me this sky !!clouds stretching like rivers of energy flowing freely above. Reflexology works...
24/09/2025

This morning’s walk gifted me this sky !!clouds stretching like rivers of energy flowing freely above.
Reflexology works the same way within us, helping to release blockages and restore balance so energy can move with ease. A gentle reminder to pause, breathe, and let your own energy find its flow today. This morning’s walk gifted me this sky !!clouds stretching like rivers of energy flowing freely above.
Reflexology works the same way within us, helping to release blockages and restore balance so energy can move with ease. A gentle reminder to pause, breathe, and let your own energy find its flow today.

🌍🦶 It’s World Reflexology Week! 🦶🌍From 22nd–28th September we’re joining practitioners and clients all over the globe to...
22/09/2025

🌍🦶 It’s World Reflexology Week! 🦶🌍

From 22nd–28th September we’re joining practitioners and clients all over the globe to celebrate the power of reflexology. This special week is about shining a light on the benefits of reflexology, recognising the skills of professional reflexologists and helping more people discover how this gentle, holistic therapy can support their wellbeing.

Reflexology works on the principle that specific points on the feet, hands and ears correspond to different organs and systems in the body. By applying precise pressure to these reflex areas, a trained reflexologist helps encourage circulation, support the body’s natural processes and restore balance - making it much more than “just a foot massage.”

Whether you’re a practitioner proud of your work, a client who already enjoys the benefits, or someone curious about trying reflexology for the first time, this week is for you. We’ll be sharing facts, myths, tips and real-life benefits of reflexology every day.

💜 Let’s celebrate reflexology together and spread the word about how it can help every body.

The Path Through Life 👣 @ RenewHas your intention for life not matched your current reality?Do you feel like you’re sail...
18/09/2025

The Path Through Life 👣 @ Renew

Has your intention for life not matched your current reality?
Do you feel like you’re sailing far from land, or gazing into an abyss?

Understand this: the more you try to control life, the more you stagnate. Instead, allow yourself to flow over obstacles, and see those obstacles as markers guiding you on your journey.

Never push against the current — every block eventually leads to flow. You are exactly where you need to be.

All is well. 🌸
Love and light,
Mairéad @ Renew Reflexology 💕

Good news! 🧘‍♀️Reflexology treatments may be partially covered up to 50% of the cost by health insurers like Vhi ,Irish ...
18/09/2025

Good news! 🧘‍♀️
Reflexology treatments may be partially covered up to 50% of the cost by health insurers like Vhi ,Irish Life and Laya healthcare under certain plans. That means you could claim back a portion of your  treatment cost — making your wellness journey even more affordable.

Check your policy details or contact your provider to see if you’re eligible.
✨ Relaxation and healing might cost less than you think.👣👣👣🌻

Reflexology for Teachers ✨Teaching is one of the most rewarding—and demanding—professions. Long hours on your feet, mana...
17/09/2025

Reflexology for Teachers ✨

Teaching is one of the most rewarding—and demanding—professions. Long hours on your feet, managing classrooms, correcting tests, and lesson planning can take a toll on both body and mind. Reflexology offers a natural way to restore balance and recharge. 💆‍♀️🍎

Benefits of Reflexology for Teachers:
👣 Relieves foot and leg fatigue – Perfect for those long days standing or walking around the classroom.
🌿 Reduces stress & tension – Promotes deep relaxation to help reset after a busy school day.
🧠 Supports mental clarity & focus – Encourages a calm, clear mind for lesson planning and creativity.
💤 Improves sleep quality – Helping you wake refreshed and ready for the day ahead.
💪 Boosts energy & circulation – Keeping you feeling revitalised throughout the school week.

👩‍🏫 Top 3 Common Ailments Teachers Face

1️⃣ Colds & Flu – constant exposure to germs in busy classrooms makes respiratory bugs hard to avoid.
2️⃣ Back, Neck & Shoulder Pain – long hours standing, bending, or marking take a toll on posture and muscles.
3️⃣ Stress & Burnout – workload, classroom demands, and admin pressure can drain energy and affect wellbeing.

Teachers give so much of themselves—Reflexology is a gentle way to give back to your body, mind, and spirit. 💚

📚✨ Take time for YOU, revive here at Renew Reflexology☀️👣Mairéad@Renew

15/09/2025

Whatever the weather, reflexology always makes the day a little brighter, so why not book a treatment?

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Drogheda

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 5pm

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