24/09/2025
☀️ Cranio sacral therapy (CST) is a gentle, hands-on treatment that comes from osteopathy. Therapist use light touch to assess and influence the movement of fluids bones and tissues in and around the central nervous system. CST is based on the idea that the craniosacral system has its own subtle rhythm. By lightly palpating the skull, spine and sacrum, therapists aim to release restrictions in the system, improving the flow of cerebrospinal fluid and supporting the body’s natural healing processes.
