Physio Performance

Physio Performance Chartered Physiotherapists, Sports Injury Specialists, Sports Massage, Pelvic Health Physio, Shockwave Therapy, Custom Orthotics, Dry Needling

Here at Physio Performance we take an unique approach to physiotherapy treatment. We prides ourselves on going beyond the basics. With expert manual therapy and rehabilitation techniques we will work tirelessly to thoroughly address all aspects of your recovery. With with education and self management strategies, we will ensure you achieve your goals efficiently and effectively. We believes that by taking a little extra time to help you understand your injury, we will ensure we don’t simply treat your symptoms but help to cure your injury and prevent future recurrence. Ultimately allowing you to perform in your daily life without any problems. Location

Physio Performance is conveniently located in Donore Business Park, Unit 18, 2nd Floor, Drogheda, Co Louth, A92 HH60. It boasts easy access, free parking, modern treatment rooms with access to state of the art gym and rehab facilities. Appointments

The clinic is open Monday to Friday from 8 a.m to 8.pm and Saturday form 9 a.m to 1p.m. Please contact 041-9877059 for any appointments or queries.

18/12/2025

Welcome to our Physio Myths Uncovered series 📹

Here’s a common misconception: You always have to be injured to see a physio❗️

➡️ Regular physio can enhance your performance, prevent injuries, and promote overall well-being 🌟

✅️ At Physio Performance, we believe in proactive care💯

Whether you're an athlete or just looking to improve your mobility, our expert team is here to help you reach your goals—no pain required 💪✨

REMOVE, RESTORE, PERFORM🚀

✅️ Stay tuned for more insights as we debunk common physio myths.

🎄 Are you struggling with last-minute gift ideas?Christmas is just a week away! ❗️❗️ Skip the stress and give the gift o...
18/12/2025

🎄 Are you struggling with last-minute gift ideas?

Christmas is just a week away! ❗️❗️

Skip the stress and give the gift of health & wellness with our e-gift cards🎁✨

Why choose our gift cards?

- Flexible & Convenient: Purchase online anytime 📅
- Empowering: Let your loved ones choose their wellness journey 💪
- Thoughtful: A meaningful gift that shows you care 💙

💚 Don’t wait—grab your gift card now and make someone's New Year a healthy and happy one👊

Click the link in our bio to buy today! ✅️

🎄✨ Check out our Christmas hours 🎅🏼 ➡️ We'll be here to support you with some limited appointments through the holiday s...
16/12/2025

🎄✨ Check out our Christmas hours 🎅🏼

➡️ We'll be here to support you with some limited appointments through the holiday season🎄🎁

Wishing everyone a happy and healthy Christmas! 🌟

08/12/2025

Welcome to the latest episode of the "Ask the Physio"📹

Today, we're tackling the best thing you can do for back pain ✅️

Feeling a twinge in your back❓️

➡️The best advice is to keep moving! 🚶‍♂️💪

It might feel counterintuitive, but avoiding stiffness is key💯

➡️Instead of guarding or bracing yourself, try to engage in gentle activities or exercises you enjoy.

Remember, 'motion is lotion!' 🌊

Here are a few activities you can consider:

- Walking 🏞️
- Swimming 🏊‍♀️
- Gentle yoga stretches 🧘‍♂️

➡️But always listen to your body—if something increases your pain, scale it back.

If you're still struggling, contact the experts here at Physio Performance with a DM 📩

We’ll help you remove your pain, restore your movement & strength, and help you perform at your best 🚀

01/12/2025

🌪️ Feeling dizzy or off-balance?

You're not alone❗️

Persistent dizziness can significantly impact your daily life, but Vestibular Physio & Rehabilitation might be the solution you need✅️

👩‍⚕️ Our Vestibular Specialist Caylan shares insights on how physiotherapy can help you regain stability and confidence💯

📅 Ready to take the first step?

Book your appointment today and start your journey towards feeling better🚀

➡️ Link in the bio

🔊Our final Gaitscan clinic of 2025 with Specialist Orthotic Consultant Robert French, is this Thursday 4th December- lim...
01/12/2025

🔊Our final Gaitscan clinic of 2025 with Specialist Orthotic Consultant Robert French, is this Thursday 4th December- limited slots available👣

✅ Robert specialises in gait-scanning, biomechanical analysis & the prescription of custom orthotics 👣

✅Are you or a family member or friend struggling with ongoing foot pain or discomfort?

Step into 2026 in comfort & book your appointment online now❗

drogheda pain injury rehab expertled footpain plantarfasciitis orthotics customorthotics custominsoles gaitscan

🎉 Black Friday Special: Treat Yourself to Our Deep Tissue Sports Massage Offers 💪➡️ Swipe through our post to discover s...
27/11/2025

🎉 Black Friday Special: Treat Yourself to Our Deep Tissue Sports Massage Offers 💪

➡️ Swipe through our post to discover sone amazing savings on our deep tissue sports massage packages🕺✅

Enjoy 15% off all our 45-minute and 75-minute package 🎯

These packages are already discounted, so this is an absolute steal! 💯

➡️ Plus, take advantage of our very popular "Buy Two, Get One Free"deal on all deep tissue sports massages💯

🗓️ Terms & Conditions:

- Offers valid from November 27th to November 30th.
- Payment required upfront to secure your package.
- Limited availability—book your sessions now!

Don’t wait! ❗️❗️ Treat yourself or a loved one to the gift of relaxation this Black Friday👊

📩 DM us or call today at 041-9877059 to grab these amazing offers🤝

24/11/2025

Struggling to see results in the gym❗️❗️

Let’s break down the top three reasons that might be holding you back 💪

➡️Many people underestimate the importance of range of motion, tempo, and intensity in their workouts 💯

If you're not going through a full range of motion, bouncing at the bottom of your lifts, or not pushing to failure with control, you could be missing out on the gains you deserve 🎯

Are you ready to level up your training?

📩 DM us for personalised 1:1 Private Personal Training and let’s turn your efforts into real results🚀

20/11/2025

🎥 Welcome to the latest episode of 'Ask the Physio "

➡️ Today, we're diving into a common winter concern: those nagging aches and pains that seem to creep in when the temperatures drops ❄️ & the dark evenings kick in 🌛

➡️ As the days get shorter and colder, many of us find ourselves less active, and motivation tends to drop as a result, which can lead to increased discomfort💯

But don’t let the winter blues slow you down❗️❗️

Staying mobile is key. 🚶‍♂️💪

Whether it’s a brisk walk or a few stretches at home, find ways to keep your body engaged and keep those aches at bay✅️

Don’t let winter win—finish 2025 strong and bounce into 2026 ready to take on anything🚀

📩Dm us to keep those WinterAches away🤝

18/11/2025

💥 Back Pain? No Problem❗️ Let’s Row Smart 🤓

Are you hesitant to do rows because of back pain ❔️

👉 Discover effective modifications that allow you to stay active and avoid discomfort💯

With the right techniques, you can keep building strength while protecting your back🚀

➡️ Experience the difference 1:1 Private Personal training can make to your health & fitness👊

Our expert trainer Cian is here to guide you through tailored workouts that suit your individual needs👌

🔗 Ready to get started❔️

📩 DM US TODAY

Address

Unit 18, 2nd Floor, Donore Business Park
Drogheda
A92HH60

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6:30pm
Wednesday 7:15am - 8pm
Thursday 7:15am - 6:30pm
Friday 8am - 2pm
Saturday 8am - 1:30pm

Telephone

+353419877059

Website

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