Sáiste Massage Therapy

31/10/2025

A little update from Sàiste 💚 As the festive season approaches, I’ll be focusing my energy on providing the best care possible for my clients. I’ll be stepping back from social media until after Christmas, but I can’t wait to return in the New Year with fresh, educational content to support your health and wellness journey 🌿✨

24/10/2025

Every treatment is tailored to your needs — because no two bodies are the same 💆‍♀️
Thank you to our clients for the kind words and continued trust 💚

22/10/2025

Prevention is better than cure. 🌿
Regular massage keeps your body flexible, mobile, and ready to move — helping you avoid injuries before they start.
Whether you’re active, sitting at a desk all day, or recovering from workouts, caring for your muscles today means fewer problems tomorrow.

📍 Raheny, Dublin 5
💆‍♀️ Book your session: www.saistemassagetherapy.ie

17/10/2025

🇮🇪 What a moment! Team Ireland crowned Taekwondo World Champions 🏆 Saíste was proud to be there supporting and helping them on every step of the way. Congratulations to this incredible team for bringing home gold from Croatia! 💚🥇

14/10/2025

Muscle soreness fades — real pain lingers. If your discomfort won’t go away, it might be time to get it checked. 💆‍♀️

Find the cause, not just the symptom, with a tailored massage at Sáiste.

08/10/2025

Tired of relying on painkillers to get through the day? 💊💆‍♀️

Here’s the truth, painkillers only mask the problem.

At Sáiste Massage Therapy Raheny, we work on the root cause. Easing tension, improving mobility, and helping your body heal naturally.
No side effects. Just real, lasting results. 🌿

✨ Choose sustainable recovery.
📅 Book your recovery today, your body will thank you tomorrow.

📍 10 Bettystown Avenue, Raheny, Dublin 5
🌐 www.saistemassagetherapy.ie

08/10/2025

30/09/2025

✨ Back pain isn’t “one size fits all” …neither is our approach.
At Sáiste Massage Therapy, we know every body is unique. That’s why we tailor each treatment to your specific needs. Whether your discomfort comes from muscle tension, poor posture, or stress. 🌿

Our goal? To help you move freely, feel lighter, and get lasting relief through expert, individualized massage therapy.

📍 Raheny, Dublin 5 | Book your session today and start your healing journey.

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26/09/2025

Got questions about massage? 💆‍♀️ We’ve got the answers! From what to expect to the benefits you’ll feel. Here’s some FAQ’s you need to know.

22/09/2025

Not all pain means damage, sometimes it’s just your body’s way of asking for care. 🌿 At Sáiste Massage Therapy, we help you tune into what your body really needs and support your wellbeing with expert treatments designed to ease tension and restore balance.

15/09/2025

🏋️‍♂️ Why Every Athlete Needs Sports Massage 🏃‍♀️

Whether you’re training hard, competing, or recovering, sports massage helps you perform at your best:
✅ Recover quicker & prevent injuries
✅ Ease pain & move freely
✅ Tailored sessions to your body & goals

Your body does the hard work—let us take care of it. 💆‍♂️💆‍♀️

📍 Sáiste Massage Therapy, Raheny, Dublin
📞 +353 85 267 7609
🌐 saistemassagetherapy.ie

👉 Book your session today and feel the difference.

12/09/2025

💆‍♂️✨ Sports Massage Explained ✨💪
Ever wondered what makes a treatment massage different?

👉 Sports Massage= rehab, mobility & long-term results

If you’re dealing with pain, stiffness or want to boost performance, treatment-based massage is the way forward.

📲 DM to book your next session with Una.