The Masters of Running Podcast

27/03/2026

Day 1, March 27, 2026

Useful information for athletes!
EMACI 2026 Torun, Poland

Start Lists & Results
https://emaci2026.domtel-sport.pl/?seria=1&runda=1&konkurencja=M400_35&dzien=2026-03-27&impreza=6

Daily Schedule
https://emaci2026.com/wp-content/uploads/2026/02/day_program_february.pdf

Live Stream
https://www.youtube.com/playlist?list=PLAYqKbtpsA_gIdYFvZkTCq9FGlwUM9oCi

EMA Official Website
https://european-masters-athletics.org/

Good luck to all athletes.

26/03/2026

Livestream + timetable for Poland. Best of luck to everyone. See you there from Sat to Wed.
Timetable:https://emaci2026.com/wp-content/uploads/2026/03/EMACI_2026_TIMETABLE.pdf

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20/03/2026

Episode 107: The Philosophy of Running by American legend, George Sheehan (RIP). Why do we run? And why does the answer change as we get older? In this episode, we explore the timeless wisdom of George Sheehan — physician, runner, and the original voice asking not how we run, but why.
We look at running as identity, partnership with the body, a source of meaning, and a discipline that creates freedom. For masters runners especially, his ideas feel more relevant than ever.
This is a reflective, heartfelt exploration of how running evolves with age — not as decline, but as refinement. A reminder that we don’t stop running because we get old; we get old because we stop running. USATFMasters Masters Track and Field Masters Athletics UK
Podcast support: buymeacoffee.com/mastersofrunningpodcast

https://shows.acast.com/627a4061fcc96b001545ab65/69bd1f4f7878605e1174b164

Listen to The Philosophy of Running by George Sheehan. from The Masters of Running Podcast.. Episode 107: The Philosophy of Running by George Sheehan. Why do we run? And why does the answer change as we get older? In this episode, we explore the timeless wisdom of George Sheehan — physician, runne...

17/03/2026

Gone for many years, but not forgotten. Unpicking the still relevant ideas of George Sheehan for 21st century masters runners.

16/03/2026

Well done everyone. Great to meet up with friends, see club & my TRS Coaching training group mates run so well and to see such excellent performances overall. I know of a few injured athletes who missed out. Hope you get back soon. Lots of eyes will be on our results before Torun as we have so many medal contenders.

11/03/2026

RIP. Absolute legend.

Middle-distance runner was one of the country’s greatest athletes

11/03/2026

Incredible!

ICYMI, Andrew Ridley set an outright world M60 800m record of 2:05.13 at Lee Valley this past weekend.

He took over two seconds off his previous mark of 2:07.04 and was also quicker than the M60 outdoor time and even Mark Symes’ UK M55 indoor 800m mark.

07/03/2026

If you enjoy the podcast and want to help cover production costs like Zoom, editing software; kit and further development like my planned live shows, you can now support the show through the trusted app below, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going for us to continue learning about the lives, training techniques; psychology and much more of the world's best masters' runners. Thanks so much to those who helped through Patreon the last 4 years, but the uptake was too low to cover costs.

If you enjoy the podcast and want to help cover production costs like Zoom and editing software and further development like live shows, you can support the show here. Totally optional, but it helps k

05/03/2026

Congrats to the 3 World 4 x 400 records (pending ratification) by the Irish W45s with guest, Denise Toner, and the W60s & M75s. Also, to guests Pauric McKinney on his 5.04 M60 Irish mile record. Michael Counsel too on his 1k Irish M55 record of 2.50.15 and Anne Gilshinan on her Irish W60 mile record of 5.25.95, just 1 sec off the WR.
A great end to the fantastic Indoor series by David Matthews Running.

03/03/2026

Anne Gilshinan (Ireland) becomes the first W60 to break 5 minutes indoors for the 1500m. An incredible run. Thanks to Jerry Walsh for the video.
https://youtu.be/Am21YgLrj0o?feature=shared
Irish Runner Magazine Irish Masters Athletics (Official site) Irish Masters Home & Away Athletics Ireland World Masters Athletics TRS Coaching

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