24/12/2025
‘Twas the night before Christmas… and here’s to strong bones and happy joints!
As we prepare to celebrate, a gentle reminder: enjoy the festive fun, but listen to your body. Whether you’re out for a brisk winter walk, celebrating with a few drinks or lifting gifts under the tree, make sure you take it easy.
Wishing all my patients, colleagues and fellow healthcare
professionals a joyful and restful Christmas Eve