http://LimitlessLivingHypnotherapy.com/

Limitless Living Hypnotherapy, Dublin (2026)

08/02/2022

I woke early this morning….

I was excited…AWAKE❗️

There was a fire 🔥 in my belly that I couldn’t ignore..

Indigestion…no❗️( not this time…🤣)

Heartburn…no❗️( nope…😂)

Determination…yes❗️❗️

Focus…yes❗️❗️

I’m not gonna lie… being my own boss and making a success of my Hypnotherapy and Mindset Coaching Practice is an emotional rollercoaster 🎢

It’s takes bravery, consistent, repeated action, self belief and trust to KEEP GOING!

To know, believe and trust I’m HERE to help women feel self love and empowerment regardless of where they are at on their weight loss journey takes commitment !!

I KNOW though it is my gift… my superpower!

This morning… I felt it… I mean I REALLY felt it!!

You know that feeling, deep in your gut, where instinctual decisions are made and just feel RIGHT❓

We often ignore it, reject it, push it aside…😕

But…

This time I got up and paid attention !!💥

With this kind of positive energy and higher vibration.. I felt a next level kind of empowerment ..

I set about my morning… connecting with women on discovery calls who were keen to access and invest in my F.L.Y ( First Love Yourself) method 12 week online program.🙌

I showed up for them and for me…

With INTENTION….

With CURIOSITY…

With EXPERIENCE…

With EXPERTISE…

With EXCITEMENT…

How do you want to show up in your day?

Do you want to GROW and INVEST in you for a change?

What would THAT feel like?

Today I felt different 🌟

The difference ❓

I believe I received a gift or perhaps a “ nudge” from the universe this morning reminding me what I’m capable of… what’s available to me….the MESSAGE I needed to share…

Amazing things happen when you step into who you envision yourself to be❗️

Are you prepared to pay attention and step into your vision… discover what’s possible for u, your health and wellness ❓

Because…REMEMBER 💡

💎You are worth it❗️

💎You are capable❗️

💎You are deserving❗️

💎You are READY❗️❗️

Trust me…. I got you..I’m with u every step of the way…because I’ve been there💛

What’s possible for u ? Comment/share below 👇

30/01/2022

🌟🌟🌟I’VE BEEN INVITED TO A BE A GUEST SPEAKER !🌟🌟🌟

✨Yesterday..I had THE most incredible conversation with Trail blazer for women’s self love & empowerment / Icon/ ..Sharon Dmake of “Irelands Got Curves”…. a convention celebrating curvy women everywhere…(and no diet plan in sight)

✨We spoke all about self love, celebrating our bodies, our worth… we reminisced a little… the lessons we’ve learned through life living plus size and the conversation was so exciting and
inspirational ❗️❗️( interview coming soon !)

✨And then it happened… confirmation of my first ever speaking engagement at “Irelands Got Curves” 2022!🥳

✨Once I hung up the phone…. 📱I began to process this momentous occasion! 🤯

Oh my God…..❗️❗️❗️❗️❗️❗️

I had said “ YES” to something that potentially scares the SH*T 💩out of me ❗️

When every part of my physiology was screaming “NOOO” I said “ YES”🙌

Some of you might think it’s pure madness to stand up in front of a crowd and give a talk…💬

All eyes on you and your business…👁

Imagining the judgement, the vulnerability, the fear of the unknown as you take your place centre stage..💡

Will I feel all of these things … probably!!😒

Am I still saying “ YES” to this opportunity?

ABSOLUTELY!!!👍

Why❓

💠Because.. I’m all about taking unfamiliar,fearless action in life…

💠Because…I’m all about personal growth to become the best version of myself…in life and in business

💠Because… I’m meant to do THIS👊

💠Because… I want to share an incredible personal journey and create a massive MOVEMENT.

💠To instil an unshakable belief of self love and empowerment in women everywhere regardless of their size and shape, irrespective of where they are on their weight loss and/or wellness journey.

❣️It’s taken me a long time to find my joy… my purpose…my essence… my light… and my courage…and getting here has nothing to do with what I weigh…. TRUST ME❗️

So ladies… when I step onto that stage👣..Know this;

🌟It is a journey…
🌟Stay consistent…
🌟Believe in yourself…
🌟Let no one steal your joy…
🌟Trust yourself and those who lift you up..
🌟You are stronger than you think…
🌟You are BEAUTIFUL❗️
🌟You are ENOUGH ❗️
🌟You are LOVABLE❗️

Pop a 🙌 👇

01/01/2022

🔥🔥My €3,600 NEW YEAR’S GIVEAWAY!!! 🔥🔥

Dear Friends,

As you may or may not be aware, when I started out on my weight loss journey, I followed all the different diet advice in an attempt to lose the pounds, to feel happier and more confident in myself.😒

I wasted so much of my time and energy on diet plans that just didn’t work in the long term and I still felt as frustrated, unhappy, and hating myself more than ever. 😖

If I spoke to my friends the way I spoke to myself they’d be long gone..😣

I truly believed that I could actually “ hate my way into loving myself and my body”🤨

How WRONG I was….😳

When I became a Qualified Practitioner, Mentor and Hypnotherapist, I used a very different strategy!! My whole focus changed from …

“ what’s on my plate, to what’s on my mind”.

My whole inner dialogue changed from negativity and self defeating talk to one of positivity, kindness and empowerment!

I finally found a way to change my mindset so I could feel motivated, healthy, confident, empowered and really happy…. AND Lose weight in the process..🙌

I have NOW just created a Brand New Pilot Program called The F.L.Y Program!!

F - First

L - Love

Y - Yourself

The rest will follow….TRUST ME! 😉

I want to test out this new exciting program beginning THIS MONTH..

So…I’m looking for 3 WOMEN on a 1:1 to invest 12 WEEKS of my own time and €3,600 of my own money to help THEM change that inner dialogue to one of SELF LOVE for 2022 regardless of the stage they’re at on their weight loss journey !!

⭐️ 💋 ⭐️👗 ⭐️ 👠⭐️ 💛

Max 3 people. Details to come.

Let’s say GOODBYE to those negative looping thoughts FOR GOOD!! 🙌

Who wants in? Pop a 🔥in the comments below 👇👇👇 and I’ll be in touch ….😘

27/12/2021

TODAY I TURN 43!! 🎂

Every other year when my birthday rolls around.. I wait for my loved ones to create some celebratory act to show me just how special I am…🤔

But this year I’m coming from a different perspective…😉

Sure…so far I’ve been enveloped in hugs, kisses, presents and homemade cards and let me tell you I feel the LOVE ❤️ and I’m so grateful for it..

But a couple of months ago I noticed I was waiting for OTHERS to determine my happiness, my joy …🌟

It’s taken this long to realise it…but I’m so glad for this insight…and to share it with u…👍

I decided … my birthday would be that intentional day… Where I create my own joy.. my own special kind of happiness…💗

Not dictated or influenced by other people’s opinions, moods, or prerogatives…🤨

A couple of months ago I booked the “ Wild Lights” at Dublin Zoo for tonight…✨

I’ve wanted to see this wonderful, creative, colourful spectacular for many years now.. so ..

I booked it‼️for me and my family..

It’s not everyone’s idea of a good time…. But it feels like mine! 😌

This morning… I woke up and it’s my birthday..😀

I took in a long walk in the park…🍃

Today ..I turn 43.. and even if just for one day or perhaps it’s day one… I’m creating my own joy, my own self love that’s uniquely MINE!!⭐️

It’s not easy tuning into what you want…🙃

It takes courage to be your own best friend…🤝

But this is the catalyst for wonderful, transformative things to come your way in 2022!!✨

And I’m with you all the way…😉

My birthday wish….?…💫

I want you to ask yourself if you are ready to discover your own joy … to begin your own self loving journey…😌

One day or day one…you decide…

Because this is the start of true wellness…where physical,emotional and spiritual health transforms!!✨

Pop a 🥳 in the comments below 👇 and share in this incredible insight with me 🙌

19/11/2021

🌟🌟My €1200 CHRISTMAS GIVEAWAY!!! 🌟🌟

Dear Friends,

As you may or may not be aware, when I started out on my weight loss journey, I followed all the different diet advice in an attempt to lose the pounds, to feel happier and more confident in myself.😒

I wasted so much of my time and energy on diet plans that just didn’t work in the long term and I still felt as frustrated, unhappy, and lacking in confidence more than ever. 😖

When I became a Qualified Practitioner and Hypnotherapist, I used a very different strategy!! My whole focus changed from …

“ what’s on my plate, to what’s on my mind”.

I finally found a way to change my mindset so I could feel motivated, healthy, confident, empowered and really happy…. AND Lose weight in the process..🙌

I have NOW just created a Brand New Pilot Program that I want to test out and so I’m looking for 3 people to invest 4 weeks of my own time and €1200 of my own money to help THEM feel CONFIDENT for CHRISTMAS regardless of the stage they’re at on their weight loss journey !!

🎄 ⭐️ 💋 ⭐️👗 ⭐️ 👠⭐️ 🧑‍🎄

Max 3 people. Details to come.

Let’s raise your confidence as well as your glass 🍸 in saying “ Cheers” 🙌 at Christmas Time ✨

Who wants in? Drop a ⭐️ ⭐️⭐️ in the comments below 👇👇👇 and I’ll be in touch

14/11/2021

I remember the moment my flyers were printed…🙌

It was so exciting to be owning my own therapy business … it finally felt so tangible…

These flyers made my message, all my hard work so real and I was filled with a sense of accomplishment.🌟

Everything about the print, the wording, images and colours had to resonate with me and who my message was for…✨

The photo of me on the flyer is one of my favourites!!

It’s an image of radiance, joy, confidence and health.. 💛

Feelings I hadn’t felt in a long time … it was taken accidentally as I was goofing around and it just worked!

It was real… no filters… no touch ups ( ok … a bit of make up! 😉)

It was and still is me at my most authentic, confident, funny joyful self..

It was also important to let my future clients know that these feelings was completely available to them too own too..👊

Wherever they were on their weight release journey and however they felt..

That message hasn’t changed! ⭐️

I know I don’t NEED the glossy flyers …

I know I don’t NEED that validation…

BUT…

These flyers stirred something within me..

they felt like an “ anchor” for me like that at that moment you say….

Tah daahhh.. “I’ve arrived and I’m a business owner“ 🔥🔥🔥

“ I’m going to make a difference in women’s lives”‼️

Ready… passionate and filled with positive anticipation for the incredible journey my clients will be taking with me by their side… in their corner… cheering them on…🙌

Who doesn’t want that ❓🥰

Share a 🙌 below 👇 if you need a cheerleader in your life or maybe you’re your OWN cheerleader… if so ..what words of encouragement are u chanting to yourself ? 👏👏👏👏

09/11/2021

⭐️⭐️IT’S FREEBIE TIME AGAIN ⭐️⭐️

As you all know I’m all about giving VALUE so since my free hypno audio on releasing sugar got such a great response…👏👏👏

I’m offering another FREEBIE 🙌…. my latest questionnaire/ quiz that has NEVER been shared in this way before‼️

It’s my “ WHAT TYPE OF EATER ARE YOU❓ questionnaire 📋✏️

With so many of us having disruptive , destructive eating patterns and habits, wouldn’t it be great to find out…

What category you fall under❓( I’m an emotional eater😉)

In what way you are using food negatively in your life❓

Actually …what is your relationship with food like❓

Why do you eat what you eat and why at particular times/ situations❓

What can you do about it❓

How can you take back control❓

Well ladies just pop a 🙌 below 👇 if you
want “ IN “‼️

Find out what category you fall under and let’s find out what your relationship with food is like and how to take back control with my “ what type of eater you are “ questionnaire 📋✏️💛

03/11/2021

Why the stairs in your home can feel like climbing Mount Everest‼️🏔

Have you ever looked up your stairs and dreaded the necessary “ climb”?😣

Have you ever thought that your knees and legs won’t hold your weight? 😖

Do you feel and hear every “crack” and shooting pain as you take each step?💥

Do you ever wonder how will you will get back down without your legs giving way? 🦵

Do you grip onto the bannister hoping it will support you as u climb?🤛

Are you breathless when you FINALLY reach the top ? 😩

You’re thinking…
” How did I get HERE? “
“ This can’t be my body”….
“ How did I let myself get to this point”?

The physical pains associated with weight gain on your body can take its toll on your joints..😮

Knees…

Hips….

Back….

Ankles….

Feet….

swell, become inflamed, collapse, feel under pressure, ‘crack’ and shoot with pain ..the kind of pain that takes your breath away or keeps you immobilised just long enough for you to wonder

“ how did I ever get like this”

I know many of my clients suffer these pains in silence, carrying the weight of the physical pain aswell as the emotional pain ….

Staying silent and “ getting on with it” is better than being judged and shamed around your level of mobility right? I’ve been there‼️

It’s understandable that even the concept of MORE movement ( in the form of exercise ) is just down right impossible right now‼️

What if you had someone in your corner whose been there and knows what it feels like❓

What if you had someone who was prepared to take baby steps with you and be your cheerleader❓

What if we stayed rooted ( just for a moment) and figure out why the weight has piled on in the first place …before we even take a step❓

What if you could understand your pain, and find freedom and empowerment to change … to transform to a pain free life❓

Now … wouldn’t that be something ‼️‼️❓

What if by reading this post …. You already found that someone who could support you❓ 😉

Share a 👊 👇 if this post means something to you. Share/tag others who it might resonate with too 🤔

YOU ARE DESERVING AND WORTHY OF A PAIN FREE LIFE‼️

23/04/2021

Another happy client!!!✨✨ WHAT are u waiting for...?? You KNOW you WANT this!! Just send me a DM or pop over to my website and BOOK your DISCOVERY CALL now...! 💫

20/04/2021

Self belief...self love and huge self confidence is what springs to mind when I look at this photo... why?

💫 I had released 3 stone in weight by this point

💫 I stood and modelled CONFIDENTLY in front of a camera and LOVED it!

💫 I shared a magical experience with my daughter. I showed her what’s possible in life when you BELIEVE in yourself and stay CONSISTENT

💫 I said YES to an opportunity for GROWTH and SELF DISCOVERY even though fear and anxiety gripped me, I realised that was my OLD STORY and that I was stepping into my NEW STORY and it was THRILLING !!

How did I do it?🤔

⭐️ I realised if I wanted to shed weight off my body... I needed to shed weight off my mind too!

⭐️I realised if I wanted to get my body in shape, I needed to reshape and redefine my mindset too!

✨You see I knew what it took to eat well and had experienced many successes on various diet plans but it left me with the frustration of piling it back in again with sabotaging behaviour and a negative mindset.

Why was I on this never ending looping cycle of weight going on and coming off again.

💡It wasn’t until I was introduced to RTT Hypnotherapy and became qualified did I realise the real reason, the root cause for my weight issues
And believe me....the reason was much more to do with the emotional baggage 🧳 I was carrying around since childhood and little to do with the food I was consuming ( although this does matter too😉)

Isn’t that incredible?!💥my subconscious had given me this GIFT ... this MESSAGE ( like “the Secret” on Netflix... I paid attention) Through the sessions.. I healed... I released and I LEFT GO of that burden! And you can too with my support!🚀... Reach out and let’s chat via DM or on my website if you think... THIS IS WHAT I WANT TOO!!!⭐️ limitlesslivinghypnotherapy.com

04/04/2021

Happy Easter!! ✨🐣💛🐥✨🐰

01/04/2021

✨✨✨TESTIMONIAL THURSDAY ✨✨✨

Another transformed client who recently decided to TAKE CHARGE OF HER LIFE!! 👏✨👏✨👏

Book in an RTT SESSION with me via DM 📱or contact me on:

Limitlesslivinghypnotherapy.com 🖥 💻
to book in a free no obligation discovery call ...

and you can feel “amazing” 😆 and “optimistic” ✨ for your future too!!

Limitless Living Hypnotherapy

08/02/2022

30/01/2022

01/01/2022

27/12/2021

19/11/2021

14/11/2021

09/11/2021

03/11/2021

23/04/2021

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01/04/2021

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