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RD Physiotherapy

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RD Physiotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RD Physiotherapy, Physical therapist, The IFSC Injury Clinic/RD Physiotherapy/Custom 2, Custom house medical centre, Gandon house, Mayor Street Lower, North Wall, Dublin.

Richard Dodd
📚 - Physiotherapist and Owner of RDPhysiotherapy
🏋‍♂️- Strength and Conditioning
🦵- Tendon Rehab and Return to Sport

Info@rdphysiotherapy.ie
www.rdphysiotherapy.ie
Tel 00353858423439
Insta- rd_physiotherapy_

21/12/2025

Our biggest giveaway ever at RD Physio!

Enter to win 12 months of FREE monthly massages in 2026 - worth €1,560! 🎉

How to enter:

✅ Book & attend a 60-min massage
✅ Purchase a 60-min Christmas voucher
✅ Each booking = one entry
✅ More bookings = more chances to win!

You have until January 1st to enter

Winner announced in early January 2026.

Book now and enter the draw!

📞 085 848 9780

ChristmasCompetition

18/12/2025

Our biggest giveaway ever at RD Physio!

Enter to win 12 months of FREE monthly massages in 2026 - worth €1,560! 🎉

How to enter:

✅ Book & attend a 60-min massage
✅ Purchase a 60-min Christmas voucher
✅ Each booking = one entry
✅ More bookings = more chances to win!

You have until December 31st to enter 📅

Winner announced in early January 2026.

Book now and enter the draw!

📞 085 848 9780

15/12/2025

The perfect gift for someone dealing with pain 🎁

Christmas vouchers are now available at RD Physiotherapy!

Know someone who’s been putting up with a ni**le? Someone who could benefit from sports massage? Or maybe someone who just needs to prioritise their health in the new year?

Give them the gift of expert physiotherapy care 💪
Our vouchers can be used for:

✓ Physiotherapy sessions with Richard or Cillian
✓ Sports massage treatments
✓ Comprehensive assessments
✓ Treatment packages

How to order…

📞 Call us: 085 848 9780
💻 Email: info@rdphysiotherapy.ie
📍 Pop into the clinic: Custom House Medical Centre, Dublin 1

Give the gift of better movement this Christmas 🎁

ChristmasGifts PhysioVouchers GiftOfHealth PerfectGift IFSC

01/12/2025

Richard and Cillian - your RD Physiotherapy team!

RICHARD

The founder and your go-to for lower limb issues and tendon problems. Over 10 years of experience, works with elite rugby players, and has seen pretty much every injury under the sun. First-class honours from Northumbria. If it’s a hamstring, knee, or ankle issue Richard’s your man 🎯

CILLIAN

The new addition who’s already making waves! First-class honours from Trinity, currently physio for Kildare Ladies Football, and plays rugby himself with Balbriggan RFC. Takes a holistic approach combining rehab with strength and conditioning. Also does brilliant sports massage work 💪

What they have in common?

•Both CORU-registered chartered physiotherapists

•Both believe in finding the root cause, not just treating symptoms

•Both will give you a proper assessment before starting treatment

•Both are active in sport themselves - they get it

Whether you book with Richard or Cillian, you’re getting expert care from people who genuinely care about getting you better.

Not sure who to book with? Give us a call and we’ll help you decide 📞

📞 085 848 9780
💻 rdphysiotherapy.ie
📍 Custom House Medical Centre, IFSC
CharteredPhysio

26/11/2025

If you’re not testing, you’re guessing 🎯

Here’s the thing - two people can have the exact same pain in the exact same spot, but the causes can be completely different. Knee pain might be coming from weak glutes, tight hip flexors, poor ankle mobility, or compensation from an old injury.

Without testing?

You’re just guessing.

We don’t guess. We test strength, range of motion, movement patterns, stability, and how your body compensates. Then we treat what we actually find - not what we assume is there.

Whether you’re an athlete or someone dealing with a ni**le from everyday life, the principle is the same: proper assessment leads to proper treatment, which leads to proper results 💪

This is what we do at RD Physio. Every single patient gets a comprehensive assessment before we start treatment. We find the root cause, not just the symptom.

Stop guessing. Start recovering properly.
Book your comprehensive assessment today 👊

📞 085 848 9780
💻 rdphysiotherapy.ie
📍 Custom House Medical Centre, Dublin 1 (IFSC)

13/11/2025

HYROX Dublin is here! 🇮🇪

Whether it’s your first race or your fifth, a few smart moves can make all the difference.
Here are your physio-backed tips to perform at your best, stay injury-free, and recover like a pro 💥

✅ Start hydrating 48 hrs before
✅ Keep movement light this week — not intense
✅ Warm up dynamically, not statically
✅ Pace yourself through each station
✅ Prioritise recovery — hydrate, refuel, book a massage

💡 Physio’s Tip:

Trust your training. Stay smooth and controlled.
Strong movement > fast fatigue.

🙌 Good luck to everyone taking on HYROX Dublin this Sunday!

Tag us in your race-day or recovery posts we’d love to see it!

📍RD Physiotherapy | Evidence-based performance care

07/11/2025

👀 Desk posture matters more than you think

Small changes → BIG wins for:

✅ Reducing neck & back pain
✅ Improving focus
✅ Reducing headaches
✅ Increasing energy

Swipe to see the difference 👉

If you’re working long hours at a desk and struggling with ni**les, stiffness, or headaches, we can help you get back on track with simple setup fixes + personalised exercises.

📞 Book your assessment: 085 848 9780

30/10/2025

SYNDESMOSIS INJURY REHAB 💪

Working with a patient who recently suffered a syndesmosis injury (high ankle sprain).
Acute phase rehab focusing on:

🎯 Dorsiflexion improvement
🎯 Joint strength & stability

These injuries need proper rehab - no shortcuts.

We’re building the foundation now for a strong, safe return to sport 🦶

Dealing with an ankle injury?

Get in touch 👊

📞 085 848 9780
📍 Dublin 1, IFSC

26/10/2025

Good luck to all 22,500+ runners taking on the 44th Dublin Marathon today!🎉

You’ve done the work. You’re ready. Now go enjoy those 26.2 miles through Dublin! 💪

Trust your training, pace yourself, and soak in the atmosphere. It’s going to be incredible! 🍀
We’re cheering you on from Dublin 1! 👊

(We might see you for recovery sessions next week 😅)

24/10/2025

Great first week from our new physio Cillian.

If you are looking to book in with Cillian click the link below.

https://rd-physiotherapy.eu1.cliniko.com/bookings?business_id=989646204096745099&practitioner_id=1781151955205230322

15/10/2025

TEAM ANNOUNCEMENT 📣

Everyone, meet Cillian - the newest member of the RD Physiotherapy team!

Cillian is a CORU-registered Chartered Physiotherapist from Trinity College Dublin. He brings experience from elite sport (currently with Kildare Ladies Football) and has a holistic approach that blends rehab with strength and conditioning.

Specialties:

🎯 Sports massage
🎯 Functional rehabilitation
🎯 Strength & conditioning
🎯 Injury prevention

Now taking appointments 💪

📞 085 848 9780 to book
💻 rdphysiotherapy.ie

Welcome aboard, Cillian! 🎉

08/09/2025

🌍✨ Happy World Physiotherapy Day! ✨

This year’s theme highlights the vital role of physiotherapy in strength, balance & fall prevention.
 Falls are one of the leading causes of injury in older adults, but with the right exercises and guidance, many can be prevented.

💪 At RD Physiotherapy, we help people of all ages:
 ✅ Build strength ✅ Improve balance ✅ Stay confident on their feet

Let’s celebrate movement, independence, and the power of physiotherapy today 💚

📞 Book your appointment - Link in bio
 

Address

The IFSC Injury Clinic/RD Physiotherapy/Custom 2, Custom House Medical Centre, Gandon House, Mayor Street Lower, North Wall
Dublin
DO1CY50

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 5pm
Wednesday	8am - 6pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+353858489780

Website

http://www.rdphysiotherapy.ie/

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