Hana Pilates

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Hana Pilates

Online Pilates Classes. Exercise from the comfort of your own home, following live classes led by C

18/02/2026

NEW TERM STARTS MONDAY!
Some spaces still available - book now:
https://www.hanaphysioandpilates.ie/term-booking

Beginner classes suitable for all ages and abilities Tuesdays 10.30am/ 6pm.
Limited spaces across other classes- swipe right to see full timetable!

09/02/2026

NEW CLASSES, NEW TERM AND NEW INSTRUCTOR JOINING!!!

A big welcome to !! Mhairi Clare is an amazing physiotherapist and pilates instructor with years of experience joining me to teach a Tuesday morning beginner class and to see new patients.

A second beginner course with the wonderful Tuesdays 6pm and not forgetting Drop in Post natal classes with bring your baby!!

Limited spaces also in other classes- swipe across for full timetable.

Link in bio to website and term booking for classes beginning Monday 23rd February after the midterm break.

24/12/2025

Thank you to all my wonderful clients and friends for all the support during my first year of running my new business. It’s been a fantastic year - I can’t believe is 1!! I am so very grateful for each and every one every one of you coming through my doors!
Wishing you all a peaceful Christmas and a very healthy and happy 2026 🎄🎅🏻🎄

25/11/2025

Nice little variation to planks on the upside down half foam rollers. Everyone did so well 💪
rollers

06/10/2025

A cosy autumnal feel to the class this evening as the evenings draw in. Love my studio space ❤️🧘🏼‍♀️

01/09/2025

Ante and post natal classes start from next week!! Drop in or a 6 week back. Babies welcome to the post natal (so long as they are not in the move!!!) is just fantastic so come along to have a try!

20/08/2025

Managed to fit in my own strength training after patients today….I have absolutely no excuse now, loving my new adjustable weights and thank you for the home workout and it’s great have!!

15/08/2025

New term approaching, new classes and new instructors!! Delighted to welcome back for more beginner and improver/intermediate classes on Tuesday evenings, and a HUGE welcome to who will be starting ante and post natal pilates on Wednesday mornings! Swipe across for the full weekly timetable from September 1st!
Instructor bios to follow! Full term bookings and instructor bios available now on the website.

08/07/2025

What an amazing place to recharge and re-set!

Back in the swing of things with classes next week.

10/05/2025

A fantastic and beautifully sunny day at . Highlights for me this year were meeting and listening to the extremely inspiring and beautiful getting amazing skincare tips from - can’t wait to try my new products and then finishing the day dancing away with .ie - just brilliant - dancing is just so good for the soul! Sorry I didn’t catch you this time
An altogether brilliant day

27/04/2025

Fantastic course this weekend in shockwave therapy. Thank you for a brilliant and inspiring weekend, your knowledge is phenomenal. Definitely hoping to bring this to my physio clients very soon…..

15/04/2025

New classes with Clodagh McDonnell coming very soon! Clodagh is a wonderful physiotherapist and APPI pilates instructor. Delighted she’s come on board at my studio. For bookings go to “Term Booking” at www.hanaphysioandpilates.ie

Address

Dundrum
Dublin

Website

https://www.hanapilates.ie/

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