Lemuria Store

22/02/2026

Understanding Structural Changes As We Age

As we move through our 30s, 40s and beyond, changes in the skin and body are natural — and largely structural.

Three key systems gradually shift over time:

*Muscle Loss (Sarcopenia)
From around our 30s, we begin to slowly lose muscle mass — a process known as sarcopenia. Muscle provides essential structural support beneath the skin and plays a critical role in strength, metabolism and recovery.

*Collagen Reduction
Collagen is the most abundant protein in the body. It’s responsible for:
• Skin firmness & elasticity
• Strong hair & nails
• Joint cushioning & mobility
• Bone strength
• Supporting muscle recovery

From our mid-20s onward, collagen production naturally declines. As levels drop, we may notice fine lines, joint stiffness, thinner hair, and slower recovery after workouts.

* Bone Density Changes
Bone tissue constantly remodels. With age, density may gradually reduce, impacting structural strength and resilience.

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Supporting Collagen & Structural Health

The good news? We can actively support collagen by:
* Eating adequate protein
* Ensuring vitamin C intake
* Strength training
* Protecting skin from excess sun exposure
* Staying hydrated
* Supplementing with high-quality hydrolysed collagen

That’s why we stock Ancient + Brave hydrolysed collagen — both bovine (grass-fed) and marine options.

✔️ Clean & pure ingredients
✔️ Hydrolysed for optimal absorption
✔️ Sustainably sourced
✔️ No fillers or unnecessary additives

Widely recognised as one of the best collagen supplements on the market — quality you can truly trust as you invest in healthy aging.

Healthy aging is about maintaining strength, structure and resilience — from the inside out.

12/02/2026

London Residency at ILĀPOTHECARY Notting Hill — March 7 & 8

I’m returning to London for a two-day residency at ILĀPOTHECARY on March 7 & 8.

Two days only. Limited availability.

I’ll be offering my Signature Holistic Facial — an advanced, deeply restorative treatment that integrates sculptural lift, energetic recalibration, and nervous system regulation for visible radiance and profound relaxation.

This experience now includes intraoral buccal massage — a specialised internal technique working through the cheeks and jaw to:

• Release TMJ-related jaw pain and chronic facial tension
• Relieve clenching and grinding patterns
• Improve facial symmetry and contour
• Support lymphatic drainage and reduce puffiness
• Restore softness and mobility through the lower face

The treatment also incorporates:

• Targeted lymphatic stimulation to detoxify and refine
• Myofascial release to lift and sculpt
• Subtle energetic alignment to enhance clarity and glow
• Immediate visible results with a sustained sense of calm

Bookings are now open.

March 7 & 8 only.
Secure your appointment via the link in bio.

11/02/2026

This coming week — the week before the Fire Horse Chinese New Year — holds a rare kind of energy.

Fire Horse begins Feb 17, 2026, and on that same day the new moon aligns with a solar eclipse, marking a powerful threshold for endings and beginnings.

Before that shift arrives, the energy supports clearing space, clearing mind, clearing old patterns so that when the new year begins, you are ready to receive what’s next.

This week is an invitation to declutter, cleanse, and set intentions for 2026 — physically and energetically.

Use this time to:
• clear out what’s no longer serving you
• create flow in your home and workspace
• cleanse your space and crystals with intention
• imagine what you want to call into your life this year
• set simple, clear visions for 2026

When your environment is light and open, new energy can enter more easily.

The Fire Horse year ahead invites courage, movement and renewal — let’s meet it with space made for expansive new beginnings 💫

10/02/2026

Inside Lemuria Studio, every facial is bespoke.
Specialising in holistic lift and sculpt facials that work deeply with the face, jaw, and nervous system. Each treatment is intuitively tailored, blending buccal intraoral facial lifting and sculpting techniques with advanced massage to release jaw tension and soften held patterns in the face.

Using myofascial release, facial cupping, and lymphatic drainage, to support natural lifting, improved circulation, and deep relaxation — not just on the surface, but through the fascia and energy of the body.

This is where beauty meets therapy.
A facial that restores, sculpts, and reconnects you to yourself.

Click link in bio to book in with Orlagh or 📧 info@lemuriastore.com for more details 💫

03/02/2026

FOREO BEAR™ Microcurrent — the lift you feel

If you’ve ever felt that final sculpting moment at the end of one of my treatments and wondered what is doing that — this is it.

I use the BEAR™ microcurrent device by FOREO as the finishing touch to lift, sculpt and awaken the facial muscles. Microcurrent delivers gentle electrical currents to stimulate facial muscles, supporting firmness, tone and visible lifting over time.

Key benefits:
– Instant lifting and contouring
– Improved facial muscle tone and definition
– Boosted circulation and skin vitality
– Supports collagen and elastin production
– A fresher, sculpted appearance with consistent use

Think of it as a workout for your face — subtle, effective, and cumulative.

I’ve worked with FOREO in the past, so I’m very selective about what I recommend. BEAR is one of the few at-home devices I trust enough to use professionally.

And if microcurrent isn’t your priority, FOREO’s LUNA cleansing devices are a beautiful upgrade to any skincare ritual — deeply cleansing, gentle on the skin barrier, and suitable for all skin types.

You can now get 30% off with my exclusive code
LEMURIAGLOW
Valid until 31 March.

If you’ve been curious about BEAR — or ready to elevate your cleansing routine — now is the time.

DM me if you’d like help choosing the right device.

30/01/2026

23/01/2026

✨ 20% OFF Anima Mundi Supplements ✨

Now is the perfect moment to support your body with Anima Mundi Herbals—a truly beautiful, organic, plant-based supplement range rooted in ancient herbal wisdom.

Whether you’ve been curious to try their formulas for the first time or want to stock up on your trusted favourites, this is your sign.

✔ Ethically sourced
✔ Organic, high-vibrational herbs
✔ Formulated for modern wellbeing

🗓 20% off ends 31/01/26
Limited time, while stocks last.

Shop now via the link and treat your health with intention.

18/01/2026

Tonight at 7:52 PM Dublin, the New Moon in Capricorn invites us to plant seeds for stability, growth, and long-term success. 🌑

This grounded, ambitious energy supports:
✨ Career and personal goals
✨ Discipline and structure
✨ Long-term planning and accountability
✨ Building foundations for the future

Ritual Ideas:
• Write 3–5 intentions for the year ahead
• Light a candle & meditate on your goals
• Release fears or habits that no longer serve you

Reflection Questions:
💭 Which long-term goals are ready to flourish?
💭 What routines or structures will support my growth?
💭 Where can I step into responsibility and patience?

Affirmation:
“I honor my ambitions and build my dreams with patience and discipline.” 💫