Herbalife_with_Lorna

03/07/2022

Did you know that it takes 21 days to form new habits? Crazy right!

Breakfast is the most important meal of the day and many studies have shown the health benefits of eating a healthy breakfast.

It improves your energy levels and ability to concentrate in the short term, and can help with better weight management, reduced risk of type 2 diabetes and heart disease in the long term.

Now...I first hand know what it feels like when you are rushing off to work and grabbing a pastry or coffee (sometimes both) on the way to work to save time... but after the coffee and pastry you start to feel sluggish, tired, maybe bloated or peckish 1 hour later, this is because pastries are high in sugar and refined carbs, yet low in protein, which can increase hunger and food intake and you aren't giving your body the nutrients it needs.

Our Formula 1 and Herbal tea make a great breakfast.

1. They provide your body with all of the nutrients and energy your body needs

2. Quick and easy to prepare and you can have them on the go

3. Multiple flavours to choose from

4. Low in calories and are delicious!

It takes 21 days to form new habits... so why not join me on our 21 day healthy breakfast program?

If you are interested, DM me for more information!

24/06/2021

Good morning!

Are you interested in starting but want to try our products first?

Then our 3 day trial pack is just right for you!

20/02/2021

Good morning everyone!

13/02/2021

Contact me for a free consultation and a discounted 3-day trial pack!

As a herbal life coach, I will share meal plans, snack ideas, exercise routines, a list of do's and don'ts, progress trackers and measurement charts and check in with you regularly whilst recommending the right products for your goals! Whether that is weight management, weight gain, Immune Health, Herat Health or Sport Nutrition.

You will also receive a free gift with you first order!

If you know anyone that is looking to lose some weight, gain weight or for sport nutrition, tag them in this post so you both can receive a 10% discount on your first orders!

10/02/2021

Good morning everyone! Shake time :)

08/02/2021

If you want to mix your breakfast up a little, why not try our Herbalife Pancakes?

When making these pancakes, you will not need to have your morning shake as these pancakes replace your morning shake.

They are delicious to have with the whole family too 😋

If you have any questions, please let me know.

06/02/2021

Vanilla shake with PDM and a sprinkle of cinnamon 😋

06/02/2021

Good morning everyone! The weekend is here and I know that it can be a difficult time for some whether it is baking goods with the family, having some wine or ordering take away.

We can have things in moderation so if you fancy some wine have a glass, if you want to bake something sweet with the family, go ahead and bake but make sure that you are smart baking so you can also have one as one of your daily protein snacks.

Our Herbalife Cookbook Volume 1 has a lot of amazing dinner, snack and dessert ideas that you can also have with the family.

If you are ordering takeaway, make sure it is from a place where you have some healthier options too. As an example, when me and the family order take away, they might order southern fried chicken and chips or burger and chips, but I go for the grilled chicken and salad wrap.

Have a lovely weekend!

05/02/2021

03/02/2021

I personally have our tea twice a day, 1 tea in the morning with my morning shake and one after my afternoon snack.

The products that I use when making my morning tea are;

1. Lemon Herbal Tea (1 scoop)
2. Mango Aloe Concentrate (2 caps)


The products that I use when making my evening tea are;

1. Herbalife Collagen Skin Booster (1 scoop)
2. Lemon Herbal Tea (1 scoop)
3. Original Aloe Concentrate (2 caps)

Herbalife Tea Key Benefits
- Jump-starts thermogenic (metabolic) activity
- Boosts the feeling of energy
- Provides antioxidant support
- Instant and low-calories

01/02/2021