Clare Troy - Divine Light Essences

14/03/2026

Day 7 of National Tree Week 🌳

To round off National Tree Week, I’m sharing the very first tree essence I ever created — Twin Oaks.

This essence was co-created with two beautiful Oak trees in France and it holds a very special place in my heart. In many ways, it captures the core of my work — bringing balance to the masculine and feminine energies within ourselves.
The energy of these two trees carries a deep sense of strength, stability and sacred partnership. It reminds us that true balance comes when we are both deeply rooted in the Earth and open to Spirit.Twin Oaks Essence supports us to:

🌳 Align ourselves by connecting deeply with both Earth and Spirit while keeping our hearts open�
🌳 Ground and centre our energy — especially helpful during times when many different energies are impacting us�
🌳 Bring greater harmony to the masculine and feminine energies within ourselves, helping the feminine feel supported by the masculine�
🌳 Open the way for deeper connection and communication with the Devic Realm and our role in supporting the natural world�
🌳 Reach the point where we are ready to walk through a gateway or transition — and find the courage to take that step�
🌳 Stand strong, stay steady, and move through life’s transitions with greater courage and stability

This essence carries the energies of Divine Union and holds a beautiful message:
“It is safe to love.” 💗

A perfect essence to close this week of honouring the wisdom and support that trees offer us.

https://claretroy.com/product/twin-oaks-gateway/

13/03/2026

Day 6 of National Tree Week 🌳

Today I’m sharing another beautiful tree blossom essence that has truly been a lifesaver for me — Cherry Plum.

Earlier this week, while out walking in my neighbourhood, I was delighted to see several Cherry Plum trees in full bloom in places where I had never noticed them before. Their delicate blossoms felt like such a beautiful reminder of this powerful remedy.

Within the Bach Flower Remedies system, Cherry Plum is known for supporting those moments when we feel like we might be losing control — when the mind is racing, emotions feel overwhelming, or our energy is scattered.

There are many ways to work with essences, and one of the most powerful is by applying specific essences to acupuncture points on the body. When Cherry Plum is used in this way, it helps bring energies that are rising up and out of the body back down to the Earth, helping us return to ourselves.

I often use this essence in the morning if I wake up feeling spacey or scattered, or during times when I feel stressed, frazzled, overwhelmed or anxious. This essence is always on my desk. It brings my energy back into my body immediately, eases anxiety, and helps me function again - just one drop can shift my entire energy system — and change the direction of my day.

A few years ago, on the Spring Equinox, I co-created my own Cherry Plum essence. The tree showed me how her energy can help draw our highest and purest timeline into the present moment — the true place of power — anchoring it into our energy field, slowing us down, and helping us focus.

Her message to me was “It’s time to be yourself.”



If you’re lucky enough to come across a Cherry Plum tree in bloom, take a moment to stand beside her and notice how you feel. 🌸🌳

12/03/2026

Day 5 of National Tree Week 🌳

Today I’m sharing the restorative medicine of the Olive Tree.

There are 2 essences ranges that have Olive essences that I work with - Bach Flower Remedies and Indigo Essences.

Ann Callaghan from Indigo essences here in Ireland says that Olive is “for when you feel exhausted and totally done in. Olive will help us find the strength, resilience, energy and hope to pick ourselves up and carry on.

The Olive tree has long been a symbol of survival, regeneration, strength and healing. People who have tried this essence say that they've felt immediately deeply connected to the earth, and the wisdom and strength of the earth. This deep, strong and ancient connection will help us find our feet again as we move through this turbulent transition.”

Dr. Bach says Olive is for “Those who have suffered much mentally or physically and are so exhausted and weary that they feel they have no more strength to make any effort. Daily life is hard work for them, without pleasure.”

I currently have the Indigo Olive essence in my dosage bottle - I think it is the perfect essence to take us from the long, dark, wet winter into the longer days of spring when we can start to build our energy back up.

11/03/2026

Day 4 of National Tree Week 🌳

Today I’m sharing the beautiful Magenta Crab Apple 🌸, one of the trees that forms part of the Venus Light Essences. Its energy carries a frequency of pure love and feminine nurturing.

This essence gently supports us to bring our Spirit fully into our body, helping us to embody our true selves as we move into a new paradigm — one where we bring more heaven onto Earth through love, harmony and connection.

Magenta Crab Apple works deeply with the Heart chakra, easing hurt, lifting restrictions and supporting forgiveness. It nourishes the feminine energies and helps women feel safe enough to be fully themselves — expressing all that they are without apology.

It also supports women in feeling safe and supported within circles of other women, holding keys for the emerging paradigm of co-operation, collaboration and community, where each person is welcomed and celebrated exactly as they are.

This essence helps us to open to new levels of love, reminding us of the important role that groups of women play in grounding this loving frequency on Earth - this has never been more important than it is at this time.

It also gently supports us to:�
• move from codependence to interdependence in relationships�
• stay aligned with our own hearts rather than people-pleasing�
• open to receive love more fully�
• connect with our Soul Star (8th chakra) and the deeper blueprint of our soul’s purpose

Co-creating this essence was a truly beautiful experience. Magenta Crab Apple reminds us how important it is to bring beauty, harmony and love into our lives — and into the world around us.💗

If you feel drawn to the energy of Magenta, you can explore the essence here:
https://claretroy.com/product/magenta-crab-apple/

10/03/2026

Day 3 of National Tree Week in Ireland 🌳

Today I’m sharing the beautiful Poplar. She is the tallest tree in the gardens where she lives, holding a majestic presence. Interestingly, this tree carries two devas — a masculine and a feminine presence — working together in harmony.

Trees are among our greatest allies during these times of change and uncertainty. There is so much wisdom, support, and stabilising energy they are willing to share with us if we take the time to connect. They teach us, quietly, how to simply be.
As higher vibrational energies continue to flow onto our planet, Poplar offers profound support in helping us ground these energies within ourselves and through us into the Earth.

Working with Poplar energy may help to:
🌿 Ground incoming high-frequency energies�
🌿 Support the assimilation of these energies into our energy systems, particularly the energetic brain�
🌿 Help us process, integrate, and embody new frequencies�
🌿 Bring balance between our intuitive/creative and logical aspects�
🌿 Align the energetic spine and harmonise the left and right energy bodies�
🌿 Invite the energy of synchrony and natural alignment�
🌿 Support us in finding the zero point — the place of neutrality between polarities�
🌿 Strengthen our connection with the angelic realms

I have personally found Poplar’s presence within my energy field to be incredibly calming and supportive. It has helped me unwind, settle my nervous system, and bring a sense of ease — particularly in supporting my vagus nerve.

Spending time with this magnificent tree always reminds me how much healing and wisdom the tree kingdom holds for us.

If you feel drawn to the energy of Poplar, you can explore the essence here:
https://claretroy.com/product/poplar/

Poplar is also part of the Anchor and Ground combination - https://claretroy.com/product/anchor-and-ground/

09/03/2026

Day 2 of National Tree Week in Ireland 🌳

Over the past month, one tree essence has been appearing again and again in the blends I create for clients — Beech Tree Essence.

Beech carries a very gentle yet powerful energy. When I co-created this essence for the Divine Light Essences range, the message that came through clearly was:
“Let go, let go, let flow.”

There is a beautiful softness to the Beech tree. With it’s connection to Venus, its energy holds a nurturing Divine Mother quality — a deep surrender and acceptance of all that is, even when life feels challenging or things aren’t unfolding the way we expected.

Beech supports us to soften where we may have become tight, resistant, or stuck in effort. Instead of pushing or trying harder, it gently invites us to relax our grip and allow life to flow again.

This essence can be particularly supportive when we feel we have been trying too hard, holding on too tightly, or swimming against the current. This essence has supported me personally to deal with what is happening in our world and the leaders that challenge me.

Beech Tree Essence may support you to:
🌿 Soften and release resistance so more energy and light can flow through you�
🌿 Allow gentleness to reach the places within you that are holding on the tightest�🌿 Surrender when you feel you have been trying too hard or pushing against the current�
🌿 Discover that when you meet yourself with softness and acceptance, things can begin to shift naturally�
🌿 Loosen your grip on situations, expectations, or outcomes�
🌿 Release long-standing holding patterns on physical, emotional, and energetic levels�
🌿 Step out of ego and into greater acceptance and compassion�
🌿 Land more fully in your body and feel your own energy moving through your cells

Sometimes real change begins not through effort — but through softening and allowing.

If you feel drawn to the energy of Beech, you can explore the essence here:�

https://claretroy.com/product/beech/

08/03/2026

Trees have a powerful way of bringing us back into balance.

When we stand beside them, their deep roots help steady our energy while their branches draw in the subtle, higher frequencies of the cosmos. They hold a beautiful bridge between Earth and sky — and they can help us reconnect with that balance within ourselves.

This is one of the reasons I love working with tree essences.

This week is National Tree Week in Ireland, and to honour these incredible beings I’ll be sharing a selection of tree essences throughout the week — from my own range, Divine Light Essences, as well as some beautiful essences from other ranges.

Trees are some of my favourite allies in nature. They are deeply rooted and among the most grounded beings on the planet, yet they also reach up to the cosmos, drawing in high-vibrational energies and anchoring them into the Earth. Because of this, they can be wonderful supports when we feel ungrounded, spacey, out of body, or after experiencing a shock. Trees help us reconnect, drawing our energy back into the body while also assisting us to integrate higher frequencies in a balanced, embodied way.

Standing beside a tree is one of my favourite ways to reset my energy. It’s the first thing I do to neutralise the effects of EMFs or other energies that may be impacting me. Trees bring a sense of stability and help me stay present and embodied.

I also work with the consciousness of trees to help draw the right people, opportunities, and places into our lives.

When I’m creating essence blends for my clients, there is very often a tree essence included alongside the flower and gem essences. The presence of the tree brings a beautiful grounding quality that helps create balance within the blend.

Over the coming days I’ll be sharing some of the beautiful tree essences I work with and the gifts they offer — so stay tuned if you’d like to deepen your connection with these wise and supportive beings. 🌳✨

08/03/2026

Competition is now closed. Thanks to everyone who liked, commented or shared - you all went into the hat. Winners in comments below.

Happy International Women's Day to all of the amazing women in my life - family, friends, clients, mentors. The capacity women have to hold so much, to keep all of the balls in the air and to look after everyone else never ceases to amaze me. To mark the day, I am giving away a bottle of my Divine Feminine Essence - like and comment on this post and I will choose a winner on Monday. 🩷🧡

Divine Feminine Combination Essence:
This is a combination essence and contains the essences of Our Lady The Divine Mother, Lady Quan Yin, Rose Quartz, Orange Begonia, and Pale Pink Rose. It helps us to connect deeply to our own feminine energies (whether we are female or male), to love and nurture ourselves, and is especially supportive of the Heart and Sacral chakras. This essence is particularly supportive as we are in the darkest time of the year where nature asks us to slow down, rest, nurture ourselves and to go within and connect deeply with our feminine essence.

🌸 Encourages us to BE, be in stillness, to give ourselves time and space
🌸 Helps us to keep our heart chakra open and soft no matter what is going on
🌸 Supports us to stay present with our emotions and to let them flow through us
🌸 Connects us to the Rose Ray of unconditional feminine love
🌸 Helps us to love, nurture, and mother ourselves
🌸 Helps us to create soft, loving boundaries so that we are honoured and respected in our relationships
🌸 Helps us to feel safe to embody in a female body
🌸 Helps us open our receiving channels and to open to the beauty, joy, and sweetness of life
🌸 Heals and supports the collective female womb

04/03/2026

The Emerald energy has been coming in strongly for me over the last few days. I have been consciously working with this energy for almost 11 years, both personally and with the Earth. The Emerald Green Ray is one of healing, embodiment and balance. But over the years, this energy has also spoken to me of the suppressed feminine energies in ourselves and in our lands. Of the wounded masculine and patriarchy. And of connecting sacred lands through the leylines of the Earth.

One of the things I have learnt through working with my feminine, is that the feminine is not linear - she presents threads and pieces of the puzzle that may seem unrelated, but somehow all come together to reveal something. My journey with Emerald has been a bit like this, and this week, I have been prompted to pull those threads together and wrire them down. Find out more about my journey with Emerald in my blog "The Emerald Ray and the Return of the Sacred Feminine." Link in comments.

28/02/2026

The Venus Light Essences anchoring the energies of Peace, Love and the Sacred Feminine tonight. Holding the vision of healing for the wounded masculine on our planet and the balancing of the masculine and feminine energies through Sacred Union and right relationship. May peace prevail on Earth. 🙏🩷

18/02/2026

As we move into the Year of the Fire Horse, it's no secret that the energies will be very fast moving, powerful, action oriented and creative. Changes will come collectively and personally whether we want them or not. This is a year of huge potential for creation, breakthroughs and transformation. It could also bring instability if changes come unexpectedly.

I am feeling that it will be important for us to stay balanced, grounded, embodied and aligned, to ensure we don't get overwhelmed, burned-out or dragged along by the horse! This is especially important if we are sensitive. It will also be important to stay connected to our feminine energies and to nurture our yin.

As I've been feeling into the energies of the year, many essences have come forwards to support us. You can find them in my blog blow. 🔥🐎🔥

It feels clear that we are standing at a significant threshold — a moment where long-standing cycles are closing and new ones are beginning. From an energetic and astrological perspective, this is one of the most profound weeks I have ever witnessed. While I am not an astrologer, the impact of sev...

02/02/2026

There have been multiple M and X class solar flares today, including a huge X8 in the last hour. I have been feeling the intensity since I woke up this morning, especially dehydration and tiredness (and now I can't sleep!!) as the high frequency energies come through me. Sharing my blog again with practical ways we can on can support ourselves and how we can work with the energies 🔥🌞

We often hear about the moon cycles, which are predictable and happen monthly, but we don’t hear so much about the sun cycles which happen in 11 year waves. Over the course of 11 years, the frequency of solar flares coming off the sun waxes and wanes. Solar flares happen when there are dark spots ...