Embodied Energy Wellness

20/04/2026

How do you keep going when your body won’t let you? Marcella was a nurse for 22 years when a head injury at work changed everything. She couldn’t exercise, couldn’t return to work and could barely move her head.

So she found Pilates, just 20 minutes every morning from her living room. That small daily ritual didn’t just help her heal, it completely changed the direction of her life. This episode is for anyone who has ever been forced to slow down and found something unexpected waiting for them on the other side. ❤️

Listen to The Healing Circle Podcast now on Spotify & YouTube. Link in bio, or comment CIRCLE to have the link sent to your DMs.

17/04/2026

If talking about it hasn’t shifted it, this might. Not everything you’re holding can be processed through the mind. Some things are stored deeper in the body, in the nervous system, in your energy field.

In this Shamanic Touch Activation, you’ll be guided into a deeply relaxed, embodied state while I hold space through shamanic Reiki, Kundalini activation, and rhythmic drumming.

Each experience is unique. Some feel subtle, others more expansive, but all are exactly what your system is ready for. ✨

Step into Shamanic Touch Activation with me on Saturday, April 18th, 2026 at 16:30 in Blackrock, Dublin. Head to the link in bio or comment TOUCH for more details.

16/04/2026

Are you feeling the urge to speak your truth?

This New Moon in Aries is not here to be quiet…
It’s activating the throat chakra and asking you to use your voice.

But truth isn’t about forcing words out.
It’s about being aligned.
When your heart and throat chakras are open,
you don’t just speak…
you express from truth.

✨ Join me tonight at 8.30pm for our
New Moon Online Activation
We’ll be working with: • Throat chakra (expression)
• Heart chakra (truth + alignment)

So you can speak from a place of calm, clarity, and harmony
No forcing. No fixing.
Just remembering your voice.

Comment MOON or DM me for the link 🌑✨

15/04/2026

On April 17, we welcome the first New Moon of the astrological year ♈️✨ Aries brings a fierce, pioneering energy. An invitation to stop overthinking and start embodying the version of you ready to lead.

If you’ve been feeling a build-up lately, this is your moment to channel that fire into a fresh start.

Join us live on April 16 for the New Moon Activation to anchor your intentions and step into what’s next. You can book a single session or join The Healing Circle for monthly activations and our full energy library.

Comment MOON and I’ll send you the details, or check the link in bio.

14/04/2026

13/04/2026

Where is the truth being revealed to you?

13/04/2026

High Functioning but Exhausted: The Feminine Energy Wake Up Call🧘‍♀️

It is easy to look like you have it all together while you are secretly falling apart. Daniela learned that true success has nothing to do with pushing yourself to the point of a health crisis.

This episode is for every woman who is tired of living in survival mode and is ready to find a more sustainable way to thrive. You can have the life you want without sacrificing your health or your happiness to get there.

Listen to The Healing Circle Podcast now on Spotify & YouTube. Link in bio, or comment CIRCLE to have the link sent to your DMs!

12/04/2026

We are being called out of fear… and back into the heart.
Not through force. Not through control.
But through remembering who we truly are.
The louder the fear becomes, the deeper the invitation to return inward.
To choose presence over panic.
Truth over noise.
Love over division.
This is the real shift.

10/04/2026

Funny how that worked out 💁‍♀️

09/04/2026

Energy Update

Are you ready for this shift for the collective?

09/04/2026

Three signs… and I nearly ignored all of them.
An infection in my left eye.
Cold symptoms that wouldn’t fully arrive.
And a dead bird right outside my driveway.
Old me would have rushed past it.
Pushed on.
Kept going.
But I’m learning to listen.
Sometimes your body whispers before your life shouts.
Sometimes your intuition speaks through the smallest signs.

And sometimes something needs to end… so a new version of you can begin.

Have you been experiencing strange physical symptoms, emotional waves, or feeling more sensitive lately?

Some call them ascension symptoms. Some call it awakening.

Either way… you’re not imagining it.

Drop “YES” in the comments if you’ve been feeling this too. ✨