Embodied Energy Wellness

Embodied Energy Wellness Meet Christine Higgins ~ award-winning energy healer and shamanic practitioner helping you awaken and reconnect with inner power.

Work with me 1:1, join events, or tune into The Healing Circle podcast. 🎙️✨ https://linktr.ee/embodiedenergywellness

14/03/2026

People often confuse intuition with anxiety… but they feel completely different in the body.

Intuition is calm.

It doesn’t rush you or fill your mind with “what if” thoughts.

It’s quiet, steady, and clear — a gentle inner knowing.

Anxiety feels urgent.
It pushes, spirals, and demands answers right now.

One comes from inner wisdom.
The other comes from fear trying to protect you.

Learning to pause, breathe, and regulate your nervous system helps you hear the difference.

Your intuition isn’t loud.
But it is always there.

✨ Save this for the next time you’re wondering:
“Is this my intuition… or my anxiety?”

Follow for more little nuggets of wisdom on energy, intuition, and inner alignment.

Love this baby trend! Which “role” or passion were you already stepping into as a child? I’d love to hear your stories i...
13/03/2026

Love this baby trend! Which “role” or passion were you already stepping into as a child? I’d love to hear your stories in the comments. 👀

One of the biggest misconceptions about spirituality is that you must stay “high vibration” all the time.That isn’t real...
12/03/2026

One of the biggest misconceptions about spirituality is that you must stay “high vibration” all the time.

That isn’t real life.

The pressure to be perfect is actually why many spiritual leaders eventually burn out or fall out of alignment.

My philosophy is simple.
90% spiritual practice
10% being human

Because real spirituality is not about perfection.

It is about awareness and returning to alignment when you drift.


Protecting your peace feels like full-time job right now 🤷‍♀️
11/03/2026

Protecting your peace feels like full-time job right now 🤷‍♀️

10/03/2026

Spirituality is not an escape route.

You cannot sage your way out of unprocessed trauma.
You cannot ceremony your way past your shadow.

Real healing asks you to sit with what is uncomfortable and meet the parts of yourself you would rather avoid.

That is where the work begins.

Have you ever seen spiritual bypassing in the conscious community?

09/03/2026

There comes a point in every healing journey where survival tools ~ the ones we used to block out the pain ~ simply stop working. For Nikita, that moment was the beginning of a radical spiritual awakening through sobriety.

In this raw and honest conversation, Nikita shares her path from a traumatic childhood in the foster care system to reclaiming her voice and breaking generational cycles of shame. It’s a story about the “healed version” of yourself and the courage it takes to sit in silence with your own soul.

🎙️ Episode 8 of The Healing Circle Podcast is available now on Spotify and YouTube. Comment CIRCLE or tap on the link in bio.

08/03/2026

As children, we’re naturally intuitive and deeply in tune with ourselves. But as we grow up, many of us move into survival mode or get caught up in distractions, slowly losing touch with that powerful inner guidance.

This International Women’s Day, let’s honour the journey of reconnecting with that intuitive self because it truly is our superpower. 💫

How my guest Caroline rediscovered that connection as she approached her sixties is a powerful reminder that it’s never too late to return to yourself. Watch the latest podcast episode via the link in bio.

07/03/2026

Little Nugget of Wisdom ☀️

Let the morning sun touch the centre of your forehead.

This gently activates the pineal gland, your third eye, the seat of intuition.

Close your eyes.
Breathe.
Let the light awaken the wisdom within you.

Sometimes the simplest moments in nature are the most powerful activations.

If life has felt a little noisy lately, these small practices can help you come back to stillness before the Spring Equi...
06/03/2026

If life has felt a little noisy lately, these small practices can help you come back to stillness before the Spring Equinox. And if you feel like you’d benefit from a little more guidance…

Starting March 11, I’ll be guiding 10 Days From Stillness to Spring, a gentle meditation challenge designed to calm the nervous system and bring you back to inner steadiness.

✨ What’s included:
Short daily guided meditations
Just 10 minutes a day
Replay available if you can’t join live
Daily integration prompts to help you slow down and reconnect

A simple reset before the new season begins. Tap on the link in bio or comment SPRING and I’ll send you the details. 💌

05/03/2026

When someone says “I feel heavy,” they’re often feeling stored emotional energy in the body.

Talk therapy helps us understand the story.
Energy work helps release what the body is still holding.

When the energy shifts, the heaviness lifts.

✨ Have you ever felt this heaviness before?

02/03/2026

Happy to share February's TOP 10 most listened to episodes on The Healing Place Podcast 🥰

Join us on Spotify, Apple Podcasts, Amazon Music, Pandora, iHeartRadio, YouTube, and more at: https://thehealingplacepodcast.blubrry.net/ and https://www.youtube.com/teriwellbrock

Dr. Reese Author, Speaker, Counsellor - Jonathan Arenburg Catia Sofia Batalha Embodied Energy Wellness Corey Lyon Folsom Inna Segal Rising Tides Reiki & Meditation Laurie Seymour

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