Embodied Energy Wellness

Embodied Energy Wellness Meet Christine Higgins ~ award-winning energy healer and shamanic practitioner helping you awaken and reconnect with inner power.

Work with me 1:1, join events, or tune into The Healing Circle podcast. 🎙️✨ https://linktr.ee/embodiedenergywellness

Healing starts in the stillness. ⏸️ In the latest episode of The Healing Circle Podcast, we explore how the body acts a...
13/02/2026

Healing starts in the stillness. ⏸️ In the latest episode of The Healing Circle Podcast, we explore how the body acts as a vessel for everything we haven’t yet found the words to process. It isn’t just about physical tension; it’s about the shamanic understanding that our experiences, emotions, and ancestral echoes live within our very cells.

If you’ve been feeling a “tug” or a block that you can’t quite think your way through, this conversation is an invitation to listen to your body’s deeper language.

🎙️ The Healing Circle Podcast | Episode 4 Available now on Spotify and YouTube.

I’m also holding space for gentle discovery calls for anyone who feels drawn to explore their own energetic path. Whenever you’re ready, the door is open.



13/02/2026

Happy Friday 13th

This day doesnt mean bad luck its a day to remember the power of the divine feminine energy ✨️

12/02/2026

We’re bringing the Full Moon Healing Circle back to Killiney Beach for 2026 🌕

But to expand it and protect its future, I need your voice.

If you’ve ever stood on that beach with us — in stillness, wind or rain — please take 2 minutes to complete the community impact form.

This is how we grow something beautiful into something lasting.
Link in bio ✨

11/02/2026

Ready to hold space with more confidence? 🌕 Between the sands of Killiney Beach and the recognition of being named Alternative Therapist of the Year, the biggest lesson I’ve learned is this: people aren’t looking for a “perfect” leader, they are looking for a grounded presence.

I don’t want to teach you how to be me. I want to give you the framework to be you. When you have a solid foundation, you don’t have to “perform.” You can finally stop overthinking and start leading from the heart, knowing the space is safe and held.

My Sacred Space Facilitator Training is an IPHM-accredited journey designed to give you that exact confidence. I’ve distilled the “bones” of what works, including trauma-informed safety and ceremonial flow, so that you can provide the soul.

This training is for the healers, coaches, and therapists ready for “more.” You already have a gift, this just gives you the structure to share it with the world.

🗓️ Our next intake begins on Wednesday, February 25th, 2026. This is a small-group journey designed for deep integration, so now is the time to claim your space in the circle.

Tap the link in my bio or comment COURSE to explore the full curriculum and secure your spot for the February intake.

10/02/2026

A spiritual awakening often feels less like ascending and more like shedding.
Things stop fitting.
Your nervous system feels more sensitive.
Old patterns fall away.
And there’s a pull toward truth and alignment you can’t ignore.
You’re not breaking — you’re becoming.

🤍 Support matters during these shifts.
👉 Book a 1:1 Embodied Energy Healing today!

09/02/2026

The body never forgets. 🧩 One of the most painful parts of early trauma is how we are made to normalize and internalize the experience. When you are 14, you don’t have the power to make decisions, you only have the power to survive.

If you’ve ever felt that “deep heaviness” or felt like a piece of you stayed behind in a moment of freeze, this conversation is for you. In this space, we explore:

⚪️ why the body stores what the mind tries to forget
⚪️ understanding the “freeze” response
⚪️ the journey of reclaiming your soul pieces

🎙️ Listen to Episode 4 of The Healing Circle Podcast on Spotify and YouTube. Comment CIRCLE or tap on the link in bio.



08/02/2026

Energy cannot be created or destroyed, it can only be changed from one form to another ✨

Breakdown before breakthrough. 🤍 In the latest episode of The Healing Circle Podcast, Denise shares her journey of break...
06/02/2026

Breakdown before breakthrough. 🤍 In the latest episode of The Healing Circle Podcast, Denise shares her journey of breaking old patterns and stepping away from the role of the fixer.

Her message to anyone who finds themselves in a similar situation is simple: it’s okay to say you need a bit of space or a bit of time. You don’t have to automatically say yes to everything, because that’s how you spread yourself too thin. Ask for help and create a safe space to heal. A space where you can reconnect with the beautiful person within you who needs care too.

🎙️ For the full chat, listen to Episode 03 of The Healing Circle Podcast on Spotify and YouTube. Link in bio.



05/02/2026

Little Nugget of Wisdom 🤍

Your intuition isn’t missing.
It’s just turned down.

Think of it like a volume dial.

The more high-vibrational choices you make —
rest, stillness, nature, honest self-care —
the clearer and louder your inner guidance becomes.
You don’t need more answers.
You need less noise.
Your intuition has been speaking the whole time.

✨SAVE THIS FOR WHEN LIFE GETS LOUD

I always say that self-love is a practice. 🪞 Starting Feb 4th, let’s make this Valentine’s season about choosing you - h...
03/02/2026

I always say that self-love is a practice. 🪞 Starting Feb 4th, let’s make this Valentine’s season about choosing you - https://embodiedenergywellness.podia.com/the-self-love-reset-10-day-meditation-challenge

This is a 10-day guided experience that brings together daily meditation, mirror work, and simple integration practices. It is designed to help you soften your inner critic, gently work through emotional patterns, and reconnect with a deeper sense of self-worth.

For €27, you’ll receive:
⚪️ Daily live self-love meditations
⚪️ Guided mirror work practices
⚪️ WhatsApp support and reminders
⚪️ Replay access if you miss a session
⚪️ Weekend reflection and intention rituals

02/02/2026

💭 This conversation is about putting yourself back on your own list. 🎙️ In episode 3 of The Healing Circle Podcast, Denise shares how years of survival shaped her relationships and sense of self.

At just 19, she stepped fully into the masculine energy of “the provider, the doer, the go-getter” after her father’s sudden death. This role as the “fixer” led her to attract partners who needed that energy, including her husband. She spent 18 years in a marriage where she found herself assuming the dominant role. Denise realised this was all connected to a deeper “need to be needed,” where she was constantly seeking external validation through helping others.

Listen to her Story on YouTube or Spotify 🔗 Link in bio, or comment CIRCLE and I’ll DM you 💌



01/02/2026

Leo Full Moon = Chapter Complete

This isn’t just another Full Moon… it’s the closing of a 9-year soul cycle.

Release the old identity. Drop the outdated stories. Let your heart lead the reset.

What you let go of now creates space for what’s being born at the Aries New Moon

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