Physio Hub

Physio Hub At Physio Hub our physiotherapists help you to achieve and maintain movement so that you can get the most out of life.

We can help you to recover from injury, reduce pain and stiffness, increase mobility and movement throughout your life journey

Feeling held back by pain or injury? Let’s turn that around. 💙At Physio Hub, we support people through everything from s...
17/02/2026

Feeling held back by pain or injury? Let’s turn that around. 💙

At Physio Hub, we support people through everything from sports injuries and post-surgery rehab to persistent aches that just won’t go away.

No gimmicks. No pressure. Just expert, evidence-based physio focused on helping you move better and get back to what you enjoy most. 💪

Ready to feel the difference?

📞 Call 01 5253440
🌐 Book online at physiohub.ie

Feel Stronger. Move Better. Live Healthier. 💪Strength training isn’t just for athletes — it’s for anyone who wants to bu...
17/02/2026

Feel Stronger. Move Better. Live Healthier. 💪

Strength training isn’t just for athletes — it’s for anyone who wants to build resilience, improve mobility, and feel more confident in their body.

Whether you’re recovering from injury, managing a long-term condition, or simply looking to improve your overall fitness, a tailored strength programme can help you reach your full potential.

At Physio Hub, we design targeted, personalised plans to suit your goals and your body. The focus? Better movement, greater strength, and long-term results that support everyday life.

Ready to invest in a stronger you?

🌐 Learn more:
https://physiohub.ie/Strength%20Training/strength.html

📞 Book online or call 01 5253440

Your stronger, healthier future starts today.

Hamstring pain holding you back? ⚡It is one of the most common injuries we see in GAA, rugby, and soccer — especially wi...
15/02/2026

Hamstring pain holding you back? ⚡

It is one of the most common injuries we see in GAA, rugby, and soccer — especially with all the sprinting, sharp turns, and quick stops involved.

At Physio Hub, hamstring injuries are something we manage every day. Whether it is a recent strain or a recurring issue that never quite settles, we will create a structured rehab plan to get you moving confidently and pain-free again. 💪

We are open seven days a week, including weekends, so you can book at a time that works for you.

• Sutton & Skerries
• 01 5253440
https://physiohub.ie/Hamstring/hamstring.html

At Physio Hub, we believe movement is one of the greatest acts of self-love 💙Whether you’re easing stiffness, building s...
15/02/2026

At Physio Hub, we believe movement is one of the greatest acts of self-love 💙

Whether you’re easing stiffness, building strength, or finding relief from ongoing pain, every step you take toward better physical health is an investment in yourself.

Love Your Body. Get Moving.
Because your body deserves care, attention, and the right support to thrive. And the best part? Movement is powerful medicine — improving strength, mobility, mood, and overall wellbeing. 💪✨

Craving more flexibility? More strength? Less pain? Whatever your goal, our team is here to guide you with expert advice and personalised plans designed around you.

This Valentine’s, show your body some love. Book a consultation and start a lifelong commitment to better movement and better health. ❤️

At Physio Hub, we’re passionate about helping you move well — and keep moving for life. 💙Our skilled physiotherapists fo...
14/02/2026

At Physio Hub, we’re passionate about helping you move well — and keep moving for life. 💙

Our skilled physiotherapists focus on restoring strength, improving mobility, and supporting long-term health so you can stay active and independent at every stage of life. Whether you’re recovering from injury, managing a condition, or aiming to boost performance, we tailor everything to you. 💪

We also provide Medical Exercise Therapy, a Scandinavian-developed approach that uses gentle, controlled resistance exercises to improve circulation, enhance blood flow, and support the body’s natural healing process. It’s structured, progressive, and designed for lasting results.

Take the first step toward better movement today.

🌐 Book online at physiohub.ie
📞 Call us on 01 5252440

Feeling held back by arthritis? You don’t have to push through it alone 💙At Physio Hub, we focus on practical support, p...
13/02/2026

Feeling held back by arthritis? You don’t have to push through it alone 💙

At Physio Hub, we focus on practical support, proven strategies, and steady progress. Your journey. Your pace. Our expertise guiding you every step of the way. 👣

We know arthritis isn’t just about pain — it’s about getting back to the things you enjoy. That’s why we take the time to listen, understand your goals, and create a plan that genuinely fits your life. No gimmicks. Just focused, effective care.

What you can expect:
✔️ Personalised treatment plans
✔️ An experienced, supportive team
✔️ Clear guidance and measurable progress

Take control. Move with more confidence. Start your journey toward less pain and better movement today. 💪✨

At Physio Hub, excellence isn’t just a goal — it’s the standard we set for every stage of your recovery. ⭐️From your fir...
12/02/2026

At Physio Hub, excellence isn’t just a goal — it’s the standard we set for every stage of your recovery. ⭐️

From your first appointment to your final session, our team is focused on delivering expert care in a supportive, welcoming environment. 🤝 Whether you’re healing after an injury, managing ongoing pain, or working to improve mobility, we tailor every treatment to help you move forward with confidence. 💪

Skilled hands. Clear plans. Real progress. ✔️
Let’s take the next step towards better health together. 🚶‍♂️✨

Some kids just need a little extra support with movement, strength, or balance — and that’s exactly what we’re here for ...
11/02/2026

Some kids just need a little extra support with movement, strength, or balance — and that’s exactly what we’re here for 💙

At Physio Hub, we work with children of all ages in a calm, friendly environment where they feel comfortable and confident. Whether it’s recovery after an injury or support with development, our goal is to make movement feel positive, achievable, and fun 🤸‍♀️✨

Parents are part of every step, and each plan is carefully tailored to suit your child’s individual needs.

Learn more or book an appointment here:
🔗 physiohub.ie/Paediatric/paediatric.html

Remember what it feels like to move without pain? To step, stretch, and move with confidence again? ✨That’s what we’re h...
09/02/2026

Remember what it feels like to move without pain? To step, stretch, and move with confidence again? ✨
That’s what we’re here for.

At Physio Hub, we help you move from recovery to real strength — one step at a time. Because life’s meant to be lived fully… dancing, jumping, playing, and moving freely. 🕺🏽🤸‍♀️

Setbacks happen. We see them as the starting point for a strong comeback. 💪

📞 Call 01 525 3440 to book with our expert team
📍 Skerries & Sutton
🌐 physiohub.ie

Living with diabetes? Movement really does make a difference 💙The right kind of exercise can help manage blood pressure,...
08/02/2026

Living with diabetes? Movement really does make a difference 💙
The right kind of exercise can help manage blood pressure, cholesterol, weight, stress and overall wellbeing — and it’s never too late to get started.

At Physio Hub, we’ll help you create a safe, realistic plan that fits your life. From strength and balance to heart health and confidence in movement, every step counts 🚶‍♀️💪

📍 Skerries & Sutton
📞 01 525 3440
💻 physiohub.ie

Injured mid-game or after a tough training session? You’re definitely not alone 💪⚽Sprains, strains, torn muscle fibres a...
07/02/2026

Injured mid-game or after a tough training session? You’re definitely not alone 💪⚽

Sprains, strains, torn muscle fibres and tendon issues are all common in sport — and rest on its own isn’t always enough to get you back firing on all cylinders.

Rehab is about restoring movement, rebuilding strength, and returning you to play with confidence. At Physio Hub, we keep things structured, focused, and tailored to your sport, so your recovery actually works.

🔎 Learn more: physiohub.ie/Sports%20Injuries/sports_injuries.html
📍 Sutton & Skerries
📞 01 525 3440

❤️

Your body isn’t that different from your favourite coffee machine ☕️💥It needs regular upkeep, runs best when it’s warmed...
06/02/2026

Your body isn’t that different from your favourite coffee machine ☕️💥
It needs regular upkeep, runs best when it’s warmed up 🔥, and every now and then, it needs a professional to step in 🧑‍⚕️. Ignore it for too long and… it starts making some very questionable noises 😅

If your body’s been dropping maintenance alerts lately, it might be time to pay attention 👀

Address

Bayside Medical Centre, Bayside Shopping Centre, Sutton
Dublin
D13WD51

Opening Hours

Monday 7:30am - 10pm
Tuesday 7:30am - 10pm
Wednesday 7:30am - 10pm
Thursday 7:30am - 10pm
Friday 7:30am - 10pm
Saturday 7:30am - 10pm
Sunday 7:30am - 10pm

Telephone

+35315253440

Website

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