Physio Hub

Physio Hub At Physio Hub our physiotherapists help you to achieve and maintain movement so that you can get the most out of life.

We can help you to recover from injury, reduce pain and stiffness, increase mobility and movement throughout your life journey

Step out of pain. Step back into movement.Ankle pain doesn’t have to hold you back. Whether it’s from a sprain, strain, ...
19/12/2025

Step out of pain. Step back into movement.
Ankle pain doesn’t have to hold you back. Whether it’s from a sprain, strain, or ongoing discomfort, relief is possible.

At Physio Hub, our expert physiotherapists provide personalised care to help restore strength, mobility, and confidence with every step.

Learn more about how we can help:
🌐 physiohub.ie/Ankle%20Pain/ankle_pain.html

📞 Book online or call 01 525 3440
📍 Sutton & Skerries

Sciatica pain can be debilitating, affecting your movement and daily life. We understand how frustrating and painful it ...
18/12/2025

Sciatica pain can be debilitating, affecting your movement and daily life. We understand how frustrating and painful it can be.

At Physio Hub, our experienced physiotherapists create personalised treatment plans to help reduce pain, improve mobility, and support your return to the activities you enjoy.

Learn more about our sciatica treatment services:
🌐 physiohub.ie/Sciatica/sciatica.htm

📍 Sutton & Skerries
📞 01 525 3440

Back pain mid-swing? Elbow or wrist pain after a round? ⛳️Golf injuries are common — and it’s usually not your swing.Poo...
17/12/2025

Back pain mid-swing? Elbow or wrist pain after a round? ⛳️
Golf injuries are common — and it’s usually not your swing.

Poor mobility or control around the hips, upper back, and shoulder blades can overload other areas like your lower back, elbows, or knees.

If something always feels tight or sore after golf, this one’s worth a read:
👉 physiohub.ie/Golf%20Injuries/golf.html

📍 Sutton & Skerries | 📞 01 525 3440

Struggling with wrist pain? 🤕If gripping, lifting, or typing is uncomfortable, it may be more than just a strain. At Phy...
16/12/2025

Struggling with wrist pain? 🤕
If gripping, lifting, or typing is uncomfortable, it may be more than just a strain. At Physio Hub, we work with you to identify the cause and build a personalised recovery plan that helps you move with confidence again.

Hands-on treatment and tailored exercises support your recovery every step of the way. ✨

📍 Sutton & Skerries
⏰ Open 7 days | 7:30am–10:00pm
📞 01 525 3440 | 🌐 physiohub.ie

Don’t let neck pain hold you back.Neck pain can disrupt your day, your sleep, and your focus — but it doesn’t have to be...
15/12/2025

Don’t let neck pain hold you back.
Neck pain can disrupt your day, your sleep, and your focus — but it doesn’t have to be part of your routine. Whether it’s caused by posture, stress, or injury, relief is closer than you think.

At Physio Hub, we provide expert care to help reduce neck pain, restore mobility, and get you back to living comfortably.

📅 Learn more: physiohub.ie/Neck%20Pain/neck_pain.html
📞 Book online or call 01 525 3440
📍 Sutton & Skerries

Is back pain holding you back from living life to the fullest?We understand how every ache, twinge, and restless night c...
14/12/2025

Is back pain holding you back from living life to the fullest?
We understand how every ache, twinge, and restless night can take its toll. At Physio Hub, we work with you to relieve back pain and help you return to the activities you enjoy.

Your convenience matters to us — that’s why we’re open 7 days a week, so support is always within reach.

📅 Book today: physiohub.ie
📞 Call us: 01 525 3440
📍 Bayside Medical Centre, Sutton, Dublin 13

Injury knock you off track? Let’s get you moving again.At Physio Hub, we don’t throw around buzzwords or promise quick f...
13/12/2025

Injury knock you off track? Let’s get you moving again.

At Physio Hub, we don’t throw around buzzwords or promise quick fixes. We do the work with you. We listen. We adapt. And we build a plan around your life, not someone else’s.

You might be an athlete.
You might just want to lift your child without pain — or get through the week without that familiar ache creeping back in.

Wherever you’re starting from, we’ll meet you there.

We focus on real recovery:
building strength, moving better, and understanding your injury instead of just patching it up — all at a pace that works for you.

It’s not about bouncing back.
It’s about moving forward.

📍 Sutton | Skerries
📞 01 525 3440
🌐 physiohub.ie

Some kids just need a little extra help with movement, strength, or balance — and we’re here for that. 💪✨At Physio Hub, ...
12/12/2025

Some kids just need a little extra help with movement, strength, or balance — and we’re here for that. 💪✨
At Physio Hub, we support children of all ages in a relaxed, friendly space where progress feels achievable and confidence grows with every step. 🧸💙

Parents are included in everything, and each plan is tailored to what your child needs most.

Learn more or book here:
👉 physiohub.ie/Paediatric/paediatric.html

Wrist pain getting in the way?If gripping, lifting, or even typing is starting to hurt, it could be more than a minor st...
11/12/2025

Wrist pain getting in the way?
If gripping, lifting, or even typing is starting to hurt, it could be more than a minor strain. At Physio Hub, we look deeper to find the cause and work with you on a personalised plan to ease the pain.

With hands-on treatment and custom exercises, we’ll help you move, feel, and function better—step by step.

📍 Sutton & Skerries
⏰ Open 7:30am–10:00pm daily
🌐 physiohub.ie | ☎️ 01 525 3440

Find Relief from Arthritis — Start Here 💙🦵Living with arthritis can make even the simplest daily tasks feel tougher than...
10/12/2025

Find Relief from Arthritis — Start Here 💙🦵
Living with arthritis can make even the simplest daily tasks feel tougher than they should be. But it doesn’t have to stay that way. With the right care, you can manage pain, improve mobility, and get back to living with more ease and confidence.

At Physio Hub, our expert physiotherapists help you navigate arthritis with personalised treatment plans tailored to your symptoms — whether it’s stiffness, swelling, or joint pain. We’re here to help you move better, feel better, and regain control.

🔗 Learn more about arthritis care:
https://physiohub.ie/Arthritis/arthritis.html

📞 01 5253440
💻 Book online anytime
📍 Sutton & Skerries

Take the first step toward a life with less pain and more movement.

Recovering from an injury?Dealing with pain?Or just want to move better?Physio Hub in Skerries & Sutton has your back. 💪...
09/12/2025

Recovering from an injury?
Dealing with pain?
Or just want to move better?

Physio Hub in Skerries & Sutton has your back. 💪

We’re open 7 days a week, 365 days a year — from early mornings to late nights — so you can get the care you need, when you need it.

✔️ Expert physiotherapists focused on your recovery
✔️ Personalised treatment plans
✔️ Helping you move pain-free, stronger, and with confidence

📞 01 5253440
💻 www.physiohub.ie

Feel like your body’s stuck in second gear?Let’s change that. ⚡️At Physio Hub, our team in Sutton and Skerries helps you...
08/12/2025

Feel like your body’s stuck in second gear?
Let’s change that. ⚡️

At Physio Hub, our team in Sutton and Skerries helps you move better, feel stronger, and stay pain-free — every day of the year.

From personalised rehab plans to smart, targeted strength training, we work with you to unlock what your body’s really capable of.

🕟 Open daily from 7:30am to 10pm
Yes — even weekends and bank holidays.
📍 Sutton & Skerries
📞 01 5253440
💻 Book online: www.physiohub.ie

Address

Bayside Medical Centre, Bayside Shopping Centre, Sutton
Dublin
D13WD51

Opening Hours

Monday 7:30am - 10pm
Tuesday 7:30am - 10pm
Wednesday 7:30am - 10pm
Thursday 7:30am - 10pm
Friday 7:30am - 10pm
Saturday 7:30am - 10pm
Sunday 7:30am - 10pm

Telephone

+35315253440

Website

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