Physiofusion Pregnancy & Postnatal Pilates

06/09/2023

Our September term of Pregnancy Pilates starts next week! We have added an extra class, now running on both Tuesday and Thursday evenings.
Pregnancy Pilates is a great way to support a healthy, strong body and to prepare for labour. Participants with pelvic girdle issues are also welcome to join our classes, as exercises can be adapted. www.physiofusion.ie/pilates

04/09/2023

Where is your neck/back pain coming from? This picture guide shows how musculoskeletal physiotherapists can identify which joint your neck pain might be coming from! And we then feel the joint movement with our hands to help confirm. Credit to Orthopaedic Physical Therapy on LinkedIn for the pic.

09/08/2023

🤸IS PILATES FOR YOU?🤸‍♂️

Swipe to the second image to find out what the 5 Reasons to do Pilates are!👀

Link to our website is in our bio⬆

There you will find our NEW Pilates Timetable- courses available to book now!

04/08/2023

Interested in becoming a Pilates instructor? Physiofusion is delighted to host Arlene Ryan for her Pilates Mat Instructor Trainer Certification Course starting next month.

02/07/2023

Ready to give your fitness level a boost this Summer? Join Kaitlyn for Bootcamp & Stretch! Only 3 places left so be quick!

21/04/2023

We have one space available in our myofascial workshop with Arlene Ryan tomorrow morning at 10am-12pm due to a late cancellation. €30 discount rate for the last minute spot! Email us info@physiofusion to start off your weekend longer and looser and tension free!

12/08/2022

September- we are ready for you! Our new class timetable is now up on our online booking system! Pregnancy & postnatal classes too.

21/09/2021

Our Studio Postnatal Pilates and Zoom Postnatal Pilates Classes return in October with online booking now open! Babies also welcome in our 'Pure Air' Studio, protected by a medical grade Novaerus Air Disinfection system - the safest place in Dublin for indoor exercise!

We at Physiofusion offer a wide range of Pilates courses to suit all ages and abilities, including specialist classes such as pregnancy and postnatal Pilates. Our Pilates classes are delivered via Zoom during COVID 19. All of our classes are taught by experienced Senior Chartered Physiotherapists wh

15/08/2021

Our Pregnancy & Postnatal Pilates classes are running via Zoom during August, and can be joined at any time. We are delighted to welcome our participants back to the studio from September when courses will run both in the studio and also via Zoom.

See our timetable and choose the ticket that best suits you!
https://www.physiofusion.ie/pilates

03/02/2021

We have now added a 2nd Pregnancy Pilates class to our schedule! Join us on Monday evenings at 6.30pm or Wednesday at 7.15pm. Online booking open now:

At Physiofusion we skillfully integrate our knowledge of anatomy, biomechanics and the principles of strength and conditioning training to our pilates classes.

31/12/2020

Our New Term of Pregnancy, Postnatal & CSection Pilates is now open for online booking on our new website!
All welcome to join us on Zoom during COVID restrictions.
Visit us at

At Physiofusion we skillfully integrate our knowledge of anatomy, biomechanics and the principles of strength and conditioning training to our pilates classes.

20/09/2020

Our Pregnancy, Postnatal and CSection Pilates classes will remain on Zoom during this period of restrictions in Dublin.
See you online tomorrow at 10am for Postnatal Pilates 🙂