Yoga Yard

Yoga Yard Nestled in the heart of Irishtown, our state-of-the-art hot yoga studio serves as a peaceful retreat from the hustle and bustle of Dublin city.

Here, you can connect with yourself and others in the yoga community.

Happy Monday folks! Drop your head back and let your woes go. The only place to be is in the hot room ๐Ÿฅถ               63...
24/11/2025

Happy Monday folks! Drop your head back and let your woes go. The only place to be is in the hot room ๐Ÿฅถ
630pm Hot Flow with for a juicy power flow followed by 8pm Yin Yoga with Ari for a soft cosy bedtime practice. The perfect way to finish off your Monday. Make sure to book, Monday nights are always full โœจ

A date for your December diary! Join  for a ๐™Ž๐™–๐™˜๐™ง๐™š๐™™ ๐™‹๐™–๐™ช๐™จ๐™š - ๐˜ผ ๐˜พ๐™๐™ง๐™ž๐™จ๐™ฉ๐™ข๐™–๐™จ ๐™Ž๐™ค๐™ช๐™ฃ๐™™ & ๐™ˆ๐™–๐™ฃ๐™ฉ๐™ง๐™– ๐™‚๐™–๐™ฉ๐™๐™š๐™ง๐™ž๐™ฃ๐™œ. Cosy up in the studio f...
16/11/2025

A date for your December diary!
Join for a ๐™Ž๐™–๐™˜๐™ง๐™š๐™™ ๐™‹๐™–๐™ช๐™จ๐™š - ๐˜ผ ๐˜พ๐™๐™ง๐™ž๐™จ๐™ฉ๐™ข๐™–๐™จ ๐™Ž๐™ค๐™ช๐™ฃ๐™™ & ๐™ˆ๐™–๐™ฃ๐™ฉ๐™ง๐™– ๐™‚๐™–๐™ฉ๐™๐™š๐™ง๐™ž๐™ฃ๐™œ. Cosy up in the studio for some chai tea, christmas vibes and a beautiful evening of sound and mantra that Jane will lead us through. No experience necessary, you can simply come, listen and fill your come from the inside out. ๐Ÿค๐ŸŒฒ

A date for your December diary! Join  for ๐™Ž๐™–๐™˜๐™ง๐™š๐™™ ๐™‹๐™–๐™ช๐™จ๐™š - ๐˜ผ ๐˜พ๐™๐™ง๐™ž๐™จ๐™ฉ๐™ข๐™–๐™จ ๐™Ž๐™ค๐™ช๐™ฃ๐™™ & ๐™ˆ๐™–๐™ฃ๐™ฉ๐™ง๐™– ๐™‚๐™–๐™ฉ๐™๐™š๐™ง๐™ž๐™ฃ๐™œ. Cosy  up in the studio fo...
16/11/2025

A date for your December diary!
Join for ๐™Ž๐™–๐™˜๐™ง๐™š๐™™ ๐™‹๐™–๐™ช๐™จ๐™š - ๐˜ผ ๐˜พ๐™๐™ง๐™ž๐™จ๐™ฉ๐™ข๐™–๐™จ ๐™Ž๐™ค๐™ช๐™ฃ๐™™ & ๐™ˆ๐™–๐™ฃ๐™ฉ๐™ง๐™– ๐™‚๐™–๐™ฉ๐™๐™š๐™ง๐™ž๐™ฃ๐™œ. Cosy up in the studio for some chai tea, christmas vibes and a beautiful evening of sound and mantra that Jane will lead us through. No experience necessary, you can simply come, listen and fill your come from the inside out. ๐Ÿค

๐™๐™๐™ž๐™จ ๐™Ž๐™ช๐™ฃ๐™™๐™–๐™ฎ, ๐™– ๐™ง๐™–๐™ง๐™š ๐™ค๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ ๐™ฉ๐™ค ๐™ฅ๐™ง๐™–๐™˜๐™ฉ๐™ž๐™จ๐™š ๐™–๐™ฃ๐™™ ๐™ฉ๐™ง๐™–๐™ž๐™ฃ ๐™๐™–๐™ฃ๐™™๐™จ๐™ฉ๐™–๐™ฃ๐™™๐™จ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฉ๐™๐™š ๐™ข๐™–๐™จ๐™ฉ๐™š๐™ง ๐™๐™ž๐™ข๐™จ๐™š๐™ก๐™›, ๐™…๐™–๐™ฃ๐™˜๐™๐™ž๐™ซ๐™™๐™ค๐™ง๐™Ÿ ๐™Ž๐™–๐™ž๐™ฃ๐™—๐™–๐™ฎ๐™–๐™ง, ๐™–๐™ ๐™– ๐™Ž๐™–๐™ž...
04/11/2025

๐™๐™๐™ž๐™จ ๐™Ž๐™ช๐™ฃ๐™™๐™–๐™ฎ, ๐™– ๐™ง๐™–๐™ง๐™š ๐™ค๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ ๐™ฉ๐™ค ๐™ฅ๐™ง๐™–๐™˜๐™ฉ๐™ž๐™จ๐™š ๐™–๐™ฃ๐™™ ๐™ฉ๐™ง๐™–๐™ž๐™ฃ ๐™๐™–๐™ฃ๐™™๐™จ๐™ฉ๐™–๐™ฃ๐™™๐™จ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฉ๐™๐™š ๐™ข๐™–๐™จ๐™ฉ๐™š๐™ง ๐™๐™ž๐™ข๐™จ๐™š๐™ก๐™›, ๐™…๐™–๐™ฃ๐™˜๐™๐™ž๐™ซ๐™™๐™ค๐™ง๐™Ÿ ๐™Ž๐™–๐™ž๐™ฃ๐™—๐™–๐™ฎ๐™–๐™ง, ๐™–๐™ ๐™– ๐™Ž๐™–๐™ž๐™ฃ๐™–๐™–

With over 20 years of hand balance teaching experience and a background in elite competitive gymnastics, Sainaa is one of the most reputable names in the field. His mission is to help people achieve their handstand goals, while having fun!

Sainaa welcomes all levels, and encourages complete beginners to join, so donโ€™t let that stop you, you have to start somewhere!
A lot of the workshop is spent prepping the body for being upside down with conditioning exercises and plenty of fun drills. While you may not go home with a free standing handstand, you certainly will leave with all the inspiration, motivation, knowledge and drills to send you on your way! The rest is up to YOU! This Sunday 1 - 4pm ๐Ÿคธ๐Ÿพโ€โ™€๏ธ

๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™ˆ๐™–๐™ข๐™–๐™จ ๐™–๐™ฃ๐™™ ๐™๐™–๐™ฅ๐™ฅ๐™ฎ ๐™—๐™–๐™—๐™ž๐™š๐™จ ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™”๐™ค๐™œ๐™– ๐™”๐™–๐™ง๐™™ ๐™จ๐™ค๐™›๐™–! We are excited to be welcoming back Suzanne this Saturday to teach h...
31/10/2025

๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™ˆ๐™–๐™ข๐™–๐™จ ๐™–๐™ฃ๐™™ ๐™๐™–๐™ฅ๐™ฅ๐™ฎ ๐™—๐™–๐™—๐™ž๐™š๐™จ ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™”๐™ค๐™œ๐™– ๐™”๐™–๐™ง๐™™ ๐™จ๐™ค๐™›๐™–!
We are excited to be welcoming back Suzanne this Saturday to teach her hot flow slot 11.15 - 12.15pm!!
All classes as normal over the Halloween weekend ๐ŸŽƒ
Sat 930am Hot26, 11.15am Hot Flow & 4pm Hot26
Sun 930am Hot Fusion & 5pm Hot26

๐™‹๐™ง๐™š - ๐™˜๐™ก๐™–๐™จ๐™จ ๐™ซ๐™ž๐™—๐™š๐™จ!Have you got everything you need for your HOT class?! For all our HOT classes you will need a yoga mat...
24/10/2025

๐™‹๐™ง๐™š - ๐™˜๐™ก๐™–๐™จ๐™จ ๐™ซ๐™ž๐™—๐™š๐™จ!
Have you got everything you need for your HOT class?!
For all our HOT classes you will need a yoga mat, a long towel to cover your mat, some water, and yourself! For the flow classes, make sure to also grab 2 blocks from the trolley. For the Hot26 you wonโ€™t need any blocks!

๐™๐™š๐™œ๐™ช๐™ก๐™–๐™ง ๐™จ๐™˜๐™๐™š๐™™๐™ช๐™ก๐™š ๐™ค๐™ซ๐™š๐™ง ๐™ฉ๐™๐™š ๐˜ฝ๐™–๐™ฃ๐™  ๐™ƒ๐™ค๐™ก๐™ž๐™™๐™–๐™ฎ ๐™’๐™š๐™š๐™ ๐™š๐™ฃ๐™™!
Friday 545pm Hot Flow & 7.15pm Restsore
Sat 930am Hot26, 11.15am Hot Flow & 4pm Hot26
Sun 930am Hot Fusion & 5pm Hot26
Mon 630pm Hot Flow & 8pm Yin Yoga

See you on your mat! ๐ŸŽƒ ๐Ÿ‘ป

๐™’๐™ค๐™ง๐™ ๐™จ๐™๐™ค๐™ฅ ๐˜ผ๐™ฃ๐™ฃ๐™ค๐™ช๐™ฃ๐™˜๐™š๐™ข๐™š๐™ฃ๐™ฉ!Last March we had an incredible sold out hand standing workshop with Sainaa aka  We are delighted ...
19/10/2025

๐™’๐™ค๐™ง๐™ ๐™จ๐™๐™ค๐™ฅ ๐˜ผ๐™ฃ๐™ฃ๐™ค๐™ช๐™ฃ๐™˜๐™š๐™ข๐™š๐™ฃ๐™ฉ!
Last March we had an incredible sold out hand standing workshop with Sainaa aka
We are delighted to have Sainaa back in just 3 weeks for another 3 hour workshop. Save the date and book in, Sunday 9th November 1-4pm!
Investment โ‚ฌ70, book via the Mindbody!

A picture is worth a thousand words. Thank you for capturing this shot Gabs. You have three opportunities  today to glis...
15/10/2025

A picture is worth a thousand words. Thank you for capturing this shot Gabs. You have three opportunities today to glisten and savour the feeling that comes with practising a hot class.
10am (Allan), 630pm (Fiona) & 8pm(Olwyn).
Om shanti, shanti, shanti. Peace, peace, pease ๐Ÿ™

Caroline is back with her crystal bowl Sound Bath tomorrow evening at 7.30-8.30pm.No experience necessary, come along an...
11/10/2025

Caroline is back with her crystal bowl Sound Bath tomorrow evening at 7.30-8.30pm.
No experience necessary, come along and enjoy her symphony of sound while you lie on your back, bolster under your knees and a blanket over you, bliss state!
Book in via Mindbody!

๐™‰๐™š๐™ฌ ๐˜พ๐™ก๐™–๐™จ๐™จ ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™จ๐™˜๐™๐™š๐™™๐™ช๐™ก๐™š! 50 min ๐™ƒ๐™š๐™–๐™ฉ๐™š๐™™ ๐™”๐™ค๐™œ๐™– ๐™Ž๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™๐™š๐™ฃ๐™ž๐™ฃ๐™œ at 7.10am - 8am with Olwyn. A slow and steady class of long ...
07/10/2025

๐™‰๐™š๐™ฌ ๐˜พ๐™ก๐™–๐™จ๐™จ ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™จ๐™˜๐™๐™š๐™™๐™ช๐™ก๐™š!
50 min ๐™ƒ๐™š๐™–๐™ฉ๐™š๐™™ ๐™”๐™ค๐™œ๐™– ๐™Ž๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™๐™š๐™ฃ๐™ž๐™ฃ๐™œ at 7.10am - 8am with Olwyn. A slow and steady class of long yang and yin holds. Perfect to wake you up and set you up for your day and for your weekend. This is a great class for all levels, complete beginners are welcome. Starts this Friday and we canโ€™t wait!

๐™ƒ๐™š๐™š๐™ก๐™จ ๐™ช๐™ฅ, ๐™๐™š๐™–๐™™๐™จ ๐™ช๐™ฅ! ๐™๐™ค๐™ข๐™ค๐™ง๐™ง๐™ค๐™ฌ ๐™ž๐™จ ๐™ฉ๐™๐™š ๐™ก๐™–๐™จ๐™ฉ ๐™™๐™–๐™ฎ ๐™ฉ๐™ค ๐™ฅ๐™ช๐™ง๐™˜๐™๐™–๐™จ๐™š ๐™ค๐™ช๐™ง ๐™Ž๐™š๐™ฅ๐™ฉ๐™š๐™ข๐™—๐™š๐™ง ๐™ค๐™›๐™›๐™š๐™ง๐™จ. ๐™‹๐™ž๐™˜๐™  ๐™ช๐™ฅ ๐™– 20 ๐™˜๐™ก๐™–๐™จ๐™จ ๐™˜๐™–๐™ง๐™™ ๐™›๐™ค๐™ง โ‚ฌ300 (๐™š๐™ฃ๐™™ ๐™ค๐™› ...
30/09/2025

๐™ƒ๐™š๐™š๐™ก๐™จ ๐™ช๐™ฅ, ๐™๐™š๐™–๐™™๐™จ ๐™ช๐™ฅ!
๐™๐™ค๐™ข๐™ค๐™ง๐™ง๐™ค๐™ฌ ๐™ž๐™จ ๐™ฉ๐™๐™š ๐™ก๐™–๐™จ๐™ฉ ๐™™๐™–๐™ฎ ๐™ฉ๐™ค ๐™ฅ๐™ช๐™ง๐™˜๐™๐™–๐™จ๐™š ๐™ค๐™ช๐™ง ๐™Ž๐™š๐™ฅ๐™ฉ๐™š๐™ข๐™—๐™š๐™ง ๐™ค๐™›๐™›๐™š๐™ง๐™จ. ๐™‹๐™ž๐™˜๐™  ๐™ช๐™ฅ ๐™– 20 ๐™˜๐™ก๐™–๐™จ๐™จ ๐™˜๐™–๐™ง๐™™ ๐™›๐™ค๐™ง โ‚ฌ300 (๐™š๐™ฃ๐™™ ๐™ค๐™› ๐™ฎ๐™š๐™–๐™ง ๐™š๐™ญ๐™ฅ๐™ž๐™ง๐™–๐™ฉ๐™ž๐™ค๐™ฃ), ๐™ค๐™ง ๐™œ๐™š๐™ฉ ๐™ฉ๐™๐™š ๐˜ฝ๐™–๐™˜๐™  ๐™ฉ๐™ค ๐™Ž๐™˜๐™๐™ค๐™ค๐™ก ๐™Ž๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก - 10 ๐˜ฟ๐™–๐™ฎ๐™จ ๐™ž๐™ฃ ๐™– ๐™๐™ค๐™ฌ โ‚ฌ69 ๐™ฉ๐™ค ๐™ ๐™ž๐™˜๐™  ๐™จ๐™ฉ๐™–๐™ง๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™ฎ๐™ค๐™œ๐™– ๐™ฅ๐™ง๐™–๐™˜๐™ฉ๐™ž๐™˜๐™š ๐™–๐™œ๐™–๐™ž๐™ฃ.
๐™’๐™š ๐™ก๐™ค๐™ค๐™  ๐™›๐™ค๐™ง๐™ฌ๐™–๐™ง๐™™ ๐™ฉ๐™ค ๐™จ๐™š๐™š๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช ๐™—๐™–๐™˜๐™  ๐™ž๐™ฃ ๐™˜๐™ก๐™–๐™จ๐™จ!

๐™๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช to everyone who gave us feedback on class preferences and class times. In response we are introducing three NE...
24/09/2025

๐™๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช to everyone who gave us feedback on class preferences and class times. In response we are introducing three NEW classes to our schedule!!

๐˜พ๐™ค๐™ง๐™š ๐™”๐™ค๐™œ๐™– - starting this Thursday (tomorrow), 7.30-8.20pm with Sofia. 50 minutes of breath work, exercises and movements to strengthen your core. Perfect for all levels and especially beginner friendly. The class is non heated, but expect a warm room!

๐™๐™ง๐™ž๐™™๐™–๐™ฎ ๐™๐™š๐™จ๐™ฉ๐™ค๐™ง๐™š - starting this Friday, 7.15 - 8.05pm with Arianne. A slow 50 minute mindful practice based in breath work, yin postures, rebounds and a deep relaxation to restore the mind and the body at the end of the week. Non heated but again expect a warm room!

๐™€๐™–๐™ง๐™ก๐™ฎ ๐˜ฝ๐™ž๐™ง๐™™ ๐™”๐™ค๐™œ๐™– ๐™Ž๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™๐™š๐™ฃ๐™ž๐™ฃ๐™œ (heated) - starting Friday Oct 10th, 7.10 - 8am with Olwyn. A 50 minute strengthening class that focuses on building strength, stamina and flexibility. The slow pace of this class makes it accessible for all levels. This is already a very popular class on the schedule and we are excited to put it on first thing in the morning so you can have the best start to the day.

You can purchase a 50 min Drop In class for just โ‚ฌ20 (mat included!), or use your class pack or membership!

Meet your teachers: Arianne, Olwyn & Sofia!

Address

7 Seapoint Terrace, Strand Street
Dublin
D04R8K0

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