Irish Reflexologists' Institute

Irish Reflexologists' Institute The Irish Reflexologists' Institute is the membership institute of choice for Irish reflexologists. The office now operates with fluid opening hours.

The Irish Reflexologists' Institute (IRI) is a self regulating members representative body established in 1985 to represent and promote Reflexology in Ireland. A Voluntary Board of Directors made up from the membership of practicing Reflexologists are elected by the members each year at the AGM. All members are welcome and encouraged to give their time to assist the work of the IRI. The office is currently located in Sligo and is supported by secretarial services and business and IT consultants. Enquiries should preferably be directed by email to administrator@reflexology.ie or a message can be left on the IRI phone 085 2153475. The IRIL offers annual membership to all qualified Reflexologists at home and abroad in addition to offering student membership for those training to be a reflexologist. The application is now available online. Please see www.reflexology.ie for further details on the current membership requirements. The membership options are Full / Associate / Student memberships. The IRI are proud of the high standard maintained by its members which ensures and safeguards the quality of treatments being provided to the public. We ensure that all our members carry Professional Indemnity Insurance and are trained in First Aid. In addition we ensure our members update and refresh their skill set annually by completing 100 Continuous Professional Development points in each calendar year. The IRI have negotiated a refund system with all major Private Health Care providers including VHI, Laya, and Irish Life. Depending on their policy and level of cover, members of the public with private health care policies can claim a refund when they receive a Reflexology Treatment after submitting a receipt provided by one of our current members. Only fully paid up current members of the IRI are eligible to participate in this refund system. Please see our website www.reflexology.ie for a comprehensive list of Reflexologists who wish to be promoted through our website as providing Reflexology treatments.

How many squares did you tick off today?Full house = a job well done! 😄 Share with a fellow reflexologist who’ll recogni...
23/02/2026

How many squares did you tick off today?
Full house = a job well done! 😄

Share with a fellow reflexologist who’ll recognise every single one. 💜





ZOOM CPD CALENDAR 📚️ Chris Stormer Fryer: The E-motional & Spiritual Aspects of the FeetRescheduled Date: Saturday 28th ...
21/02/2026

ZOOM CPD CALENDAR 📚️

Chris Stormer Fryer: The E-motional & Spiritual Aspects of the Feet
Rescheduled Date: Saturday 28th February 10-11am

Affectionately known as the ‘Universal Foot Lady’, Chris Stormer-Fryer, is renowned globally for her innovative and pioneering spirit. Her more wholistic approach to healing makes sure that natural remedies keep pace with the phenomenal strides of human evolvement.

Book your place @ www.reflexology.ie

A sense of safety allows the body to relax. Reflexology prioritises creating an environment where clients can feel held,...
20/02/2026

A sense of safety allows the body to relax. Reflexology prioritises creating an environment where clients can feel held, respected, and at ease.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

Ageing well is about maintaining balance, comfort, and quality of life as the body changes over time. Factors such as ci...
19/02/2026

Ageing well is about maintaining balance, comfort, and quality of life as the body changes over time. Factors such as circulation, mobility, sleep quality, stress levels, and emotional wellbeing all play a role in how we experience ageing.

Reflexology is a complementary therapy that works holistically, supporting the body’s natural systems rather than focusing on specific conditions. By encouraging deep relaxation and supporting nervous system balance, reflexology may help the body move out of a prolonged stress response. This can have a positive effect on sleep, circulation, and overall vitality.

Reflexology may also support comfort and mobility by helping to ease tension and improve circulation to tissues. Many people find that regular sessions help them feel more settled, rested, and better able to cope with the physical and emotional demands of daily life as they age.

While reflexology does not replace medical care, it can be used alongside conventional healthcare as part of a proactive approach to wellbeing. Used regularly, reflexology may help support resilience, body awareness, and balance throughout the ageing process.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

On 12 May 2026, reflexology research will be presented on a global scientific stage.Dr. Stefan Posse, lead investigator ...
19/02/2026

On 12 May 2026, reflexology research will be presented on a global scientific stage.

Dr. Stefan Posse, lead investigator of the Neural Pathways of Applied Reflexology study, has been invited to give an oral presentation of preliminary findings at the International Society of Magnetic Resonance in Medicine Annual Meeting & Exhibition in Cape Town - a conference attended by 6,000–8,000 neuroscientists and medical professionals from around the world.

For reflexology research, this represents an important step in visibility within the wider medical and neuroscience community.

The study has already completed three rounds of brain imaging and has attracted interest from reflexologists in 94 countries. Ongoing funding is in place to continue research with healthy participants at the University of New Mexico School of Medicine, with plans to expand the work to include stroke patients at the University of Minnesota School of Medicine.

The research team includes Barbara Kunz, Kevin Kunz, Dr. Posse, Essa Yacoub, and Ann van de Winckel.

Those who wish to learn more about the research, or support its next phase, can find further details via the Neural Pathways of Applied Reflexology Fund at the University of New Mexico:
https://www.unmfund.org/fund/npar-fund/

This presentation marks an encouraging moment for reflexology research as it continues to be explored through rigorous scientific methods.





Peri-menopause has a way of making you question yourself - your patience, your energy, even your personality.You’re not ...
18/02/2026

Peri-menopause has a way of making you question yourself - your patience, your energy, even your personality.

You’re not dramatic.
Your body is adjusting.

Reflexology supports relaxation and overall wellbeing during times of hormonal change, offering a calm space for the nervous system to settle when everything feels a bit louder than usual.

Support isn’t indulgent. It’s practical.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

Today is National No Smoking Day, and if quitting smoking is on your mind, this could be your moment.We know that stoppi...
18/02/2026

Today is National No Smoking Day, and if quitting smoking is on your mind, this could be your moment.

We know that stopping isn’t just about willpower. It’s about managing stress, calming cravings, improving sleep, and supporting your nervous system while your body adjusts.

Reflexology is a gentle, holistic therapy that may help by:

• Encouraging deep relaxation
• Supporting the body’s natural detox processes
• Reducing stress and anxiety
• Promoting better sleep
• Helping restore balance during ni****ne withdrawal

Many people find that having regular reflexology treatments gives them space to reset, regulate, and feel supported during what can be a challenging transition.

If you’re considering quitting, or are already on your journey, why not explore how reflexology could support you?

Find a qualified reflexologist near you at www.reflexology.ie

Your body is capable of change. Sometimes it just needs the right support.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

✨ Introducing the Foot Horoscope ✨Because apparently the stars aren’t enough - we had to consult the soles.Is it scienti...
17/02/2026

✨ Introducing the Foot Horoscope ✨
Because apparently the stars aren’t enough - we had to consult the soles.

Is it scientifically rigorous?
Absolutely not.
Is it based on years of observing feet, tension patterns and human behaviour while people lie very still?
… Maybe a little.

Whether you’re an impatient Aries foot, a deeply committed Capricorn sole, or a Pisces foot that drifts off by minute ten, this carousel is meant to be taken lightly. 😉

Tag the sign that fits you (or the friend who’ll deny it but knows it’s true). 😜







💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

Reflexology doesn’t come with official warning labels. But if it did, they might look a little like this.During a reflex...
16/02/2026

Reflexology doesn’t come with official warning labels. But if it did, they might look a little like this.

During a reflexology session, gentle pressure is applied to specific reflex points on the feet that correspond with different systems of the body. The aim is to support deep relaxation and help the nervous system shift out of prolonged stress mode.

That sudden silence, spontaneous sighing or even falling asleep are common responses. They’re signs of the parasympathetic nervous system becoming more active - often described as the body’s rest and repair state. As this happens, breathing slows, muscles soften and mental tension can ease.

Many people notice increased thirst or tiredness after a session, which is why hydration and rest are encouraged. Emotional responses can also occur. Stress isn’t just held in the mind. It’s also carried in the body, and when physical tension releases, emotions may soften too.

Reflexology is a gentle, non-invasive complementary therapy that supports relaxation, balance and overall wellbeing. Sometimes the most noticeable effect is simply realising how tense you’ve been, and remembering what calm actually feels like.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

Reflexology supports connection - within the body and within the therapeutic relationship. Feeling connected can be a po...
13/02/2026

Reflexology supports connection - within the body and within the therapeutic relationship. Feeling connected can be a powerful part of wellbeing.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

Stress shows up in many forms, and it doesn’t have to be carried alone.Reflexology provides a calm, supportive space to ...
12/02/2026

Stress shows up in many forms, and it doesn’t have to be carried alone.

Reflexology provides a calm, supportive space to slow down, unwind, and allow the body to settle out of stress mode. By encouraging relaxation and balance, it can support overall wellbeing during busy or challenging times.

If your body has been asking for a pause, reflexology may be a gentle place to start 🌿







💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

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C/o Woods & Partners Ltd, The Taney Buildings, 3 Eglinton Terrace, Dundrum, Dublin 14, D14 T9V0
Dublin
D14T9V0

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