true_essence_energyhealing

20/02/2026

I was completely blown away by Mdina, the Silent City.

The architecture.
The stillness.
The feeling of stepping back in time.

Over 4,000 years old, once Malta’s capital, shaped by Romans, Arabs and medieval nobility.

No traffic.
No rush.
Just limestone walls softening every sound, almost like the silence beneath the ocean it was once part of. Maybe that’s why it felt so grounding.

It felt like the kind of quiet that lets you hear yourself again.

Stone built to last. Geometry holding everything in place.. again asking myself what legacy we will leave behind us? Walking through the streets, I couldn’t help but feel we’ve regressed in how we build, we no longer create with the same permanence. But standing in the old dungeons beneath the city, I was reminded how far we’ve come in how we treat one another. Perhaps we’ve lost something in stone… but gained something in humanity.

18/02/2026

I couldn’t believe the wealth inside those walls of St. John’s Co-Cathedral.

Gold layered upon gold.
Masterpieces beneath the ceiling.
Marble tombs beneath my feet.

Standing before Caravaggio’s Beheading of St John the Baptist.. so raw, so human.. felt almost in contrast to the overwhelming opulence surrounding it.

Caravaggio himself lived a turbulent, imperfect life… and yet created something profoundly moving.
There was more spirituality in the honesty of that darkness than in all the gold combined.

It reminded me how powerful collective belief can be.. how devotion, influence and wealth can shape something monumental.

But it also left me thinking…

True divinity isn’t in gold or marble.
God isn’t in the ornamentation.
God is within us.

For me, spirituality feels quiet, subtle, heart-centred.. sometimes when wealth becomes overwhelming, the essence can feel harder to find.

Valletta also stirred another reflection in me…

What will our generation leave behind architecturally?
Have we lost the beauty, the softness, the femininity within design?
The curves. The reverence. The devotion to detail?

Are we building spaces with soul.. or will our legacy be linear? Glass. Steel. Efficiency.

Perhaps the true monuments of our time won’t be built in stone…
but in consciousness.

Valletta stirred something deeper than I expected!

17/02/2026

The architecture in Mellieħa and the peaceful devotion at Our Lady’s Grotto carry a beautiful balance of strength and softness.

Sacred design has always held energy, whether in ancient sanctuaries or the spaces we create today.

Spaces like this remind me why I work with energy in homes and people alike.
When something is built with devotion, you can feel it. And that frequency… it stays.

09/02/2026

DM me for further details

06/02/2026

03/02/2026

DM me to book an appointment or book through my stan.store account in my bio 💫

28/01/2026

09/01/2026

Sacred protection symbols have been used across cultures for thousands of years. Each one holds a unique vibration to support your energy, boundaries, and spiritual sovereignty.
Trust the symbol that calls you, it’s never random.
Save this for when you need extra energetic support. HighVibrations SoulWork DivineProtection

31/12/2025

If you don’t feel like celebrating the New Year, it may be because your soul knows it isn’t Nature’s New Year.

January is a time of stillness.
The earth is resting, roots are deepening, and energy is inward.
There is wisdom in slowing down, reflecting, integrating, not forcing fresh beginnings before they’re ready.

Nature truly renews in spring, when light increases, seeds awaken, and life naturally moves forward.
So if you feel called to rest rather than reset, to listen rather than launch, trust that rhythm.

You’re not unmotivated.. you’re aligned!

26/11/2025

There’s where your answer lies..

20/11/2025

And the sun continues to rise no matter what..

19/11/2025

Perception is everything.
What we notice, what we interpret, what we believe… all of it becomes the lens through which we experience life.

A few ways this plays out:

• Attention = creation.
What you focus on expands, whether it’s fear, possibility, or inner truth.

• Beliefs filter experience.
Two people can live the same moment but experience completely different worlds because their internal frameworks differ.

• Energy follows perception.
When you perceive something through a heart-centred, 5D lens, the whole situation shifts frequency.

• Healing begins with perception.
How someone perceives themselves; worthy, unworthy, powerful, stuck, determines what energy they allow in.