Tuneinwithjana

21/10/2024

🌟 FREE Live Online Workshop on Wednesday, October 30, at 7 PM Ireland Time (GMT+1)—with a replay available!

JOIN HERE: https://subscribepage.io/Limitless

This transformative session is designed for:

💫 Holistic practitioners
💫 Lightworkers
💫 Creative entrepreneurs

Are you ready to:

✔️ Replace self-doubt and procrastination with a CLEAR & EMPOWERED mindset?
✔️ Stop hiding and step boldly into your light?
✔️ Confront the fears holding you back and leap into your dreams?

If you find yourself at the edge of a cliff, knowing you need to jump but feeling paralyzed by doubt, this workshop is for you!

What to Expect:

🌟 Transform Fear: Experience a Kundalini yoga somatic practice that aligns your energy with your desired state of being.

🌟 Release Doubt: Engage in self-reflection, movement, and meditation to uncover and transform the fears holding you back.

🌟 Meditate on Your Dream: Realign with your dreams and connect to your higher self, taking empowered action from a place of confidence.

🌟 Somatic Embodiment: Connect with your body and mind through practices designed to release fear on a physical and energetic level.

🌟 Reframe and Energize: Learn practical techniques to shift your mindset and break free from limiting beliefs.

🌟 Supportive Community: Join a private group of like-minded entrepreneurs for inspiration and accountability!

Don’t let another day go by feeling stuck and unfulfilled! This is your opportunity to embrace a life filled with limitless opportunities.

👉 SIGN ME UP: https://subscribepage.io/Limitless 👈

😊 This workshop is unmissable—your dreams are waiting!

23/07/2024

🌟 Happening this Wednesday Online & for FREE!! 🌟

✨ A powerful journey to support you in connecting to your emotions and transforming your cravings. ✨

👉 Sign up on the link below ~ Replay is available and some amazing bonuses and prizes await you as well:
https://subscribepage.io/Transform_Your_Cravings

19/07/2024

Excited to be sharing a new FREE Online journey!

🌟 Conquer Cravings & Emotional Eating! 🌟

Break free from shame, guilt, and addictive food patterns. Embrace your body, invite freedom, and self-love.

✨ Uncover Emotional Triggers ✨

✨ Kundalini Yoga, EFT Tapping, Ayurvedic Wisdom ✨

Whether you battle stress eating or binge habits, join us to reclaim control and find balance.

📅 Wednesday, July 24, 7 PM UK Time (GMT+1)

📍 {Free} ONLINE Event! Amazing Prizes!
Register here: https://subscribepage.io/Transform_Your_Cravings
Hosts:

🌟 Jana - Kundalini Yoga teacher and hypnotherapist.
🌟 Justyna - Ayurveda health coach and EFT practitioner.

Transform your cravings by shifting your relationship to food, elevating your mindset and embracing your emotions. Free online jounrey.

25/06/2024

I lived for many years feeling a lack of belonging.

Constantly 'stuck' and too afraid to follow my inner calling.
It takes courage to change your lifestyle.
It takes courage to change careers.
It takes courage to follow your intuition.

What's in your way?
What would be possible if it wasn't?

Join me this Wednesday at 7 pm UK Time for a {Free} Online immersion to unlock your inner power: https://lnkd.in/dcZvGmsQ

Replay available.

See you there!

19/06/2024

Friends, exciting news! I have a transformative free session coming up and I am sharing all the details below so you can join us!

Ready to overcome self-doubt and fear so you can live a life of purpose?

Join me on this {FREE} online immersion happening on Wednesday, June 26 at 7PM UK Time (replay available 🙌)

Register for this free experience which will support you in:

🌟Identifying and releasing subconscious blocks that stand in your way.

🌟 Transform through Kundalini Yoga: A breathwork and movement release to support you in overcoming fear and dissolving limitations.

🌟 Reframe and Energize: Shift negative thoughts into empowering beliefs.

🌟 Build up your confidence and create a personal vision statement that will serve as your roadmap to move forward with clarity and purpose.

Don’t miss out, reserve your spot now:

Dive Deep, Release, and Re-energise with Kundalini Yoga, Mind Mastery, and Confidence Building

07/05/2024

This week we welcome the first new moon of Spring! 🌚
A special opportunity to set new intentions and reconnect to your dreams. ✨

Find clarity, connection and inspiration to move you forward with empowerment.

An introspective journey of Kundalini Yoga movement meditation, harnessing the new moon energy, while setting new intentions through the heart and into space.

🗓️ Wednesday, May 8 | Online Via Zoom

🕖 7:00 to 8:30 PM GMT+1, Ireland Time

🌟 Fee: 8 Euro

Sign Me Up 🌬 subscribepage.io/new_moon_kundalini

10/01/2024

Imagine a life where you not only feel and look healthier, full of vitality and strength, but you also possess the resilience to cope with stress and emotional triggers in a sustainable and empowered manner 🙌

Imagine no longer feeling under the control of addiction 🤩

Imagine looking back and saying I was once a smoker but I was able to let it go…because I come first! 🙋‍♀️

Imagine feeling empowered! Stepping into your ultimate motivation levels and showing up fearlessly to overcome the habit that keeps you chained down.

🌟 Quitting smoking is a path toward freedom 🌟

Doors to join this transformative journey close in just a few days.

✉️ If you’re keen on change, comment the word ‘freedom’ today and let’s chat

18/12/2023

Break free from smoking and embrace a healthier, liberated you with our {Freedom From Smoking} Group Hypnosis Program!

Start the new year right by bidding farewell to smoking this January. 🚭

Ready to kickstart this transformative journey?

Book your spot by December 20 and receive an exclusive bonus—a personalized 1-1 coaching session to supercharge your success! Don't miss out on this chance to reclaim your freedom and save your spot today: https://subscribepage.io/nosmoking_grouphypnosis

11/12/2023

🚭 Why doesn’t the ‘smoking kills’ sign scare anyone?

Simply because what drives behaviour is dominantly subconscious triggers and associations from our past!

This is why the fastest way to quit addictive behaviour is to target the subconscious mind and release false beliefs that keep us locked and chained down.

The truth is you have the power to overcome addiction.
The truth is you CAN be in control of your impulses.

You just need to regain control of the steering wheel, and show your mind the way to your true powerful self!

Join us in January for a transformational journey to {FREEDOM FROM SMOKING 🌀 GROUP HYPNOSIS PROGRAM}

This is a comprehensive program, which starts on 🗓 January 20 and combines impactful hypnosis sessions, invaluable group support, guidance, and essential tools crafted specifically for navigating the journey of quitting smoking.

🎁 Early bird special to benefit from a complimentary 1-1 coaching session ends on December 20

🔗Learn more and book here: https://subscribepage.io/nosmoking_grouphypnosis

✉️ Email me for any questions or support along the way: wellbeing@tuneinwithjana.com

08/12/2023

I was a smoker for a decade.

Along the way, I also struggled with burnout, felt stuck, and battled anxiety, which all led me to this very moment.

And let me be real with you: I am not perfect.

I'm still refining myself daily, buffing out the rough spots, and dusting off my limitations. But what's different now? Self-awareness!

I feel equipped to pivot when I need to and to rise when I fall. I am learning more and more that {resilience} through the ebb and flow is the most needed skill of our time.

I am realizing that with each freefall, I've gotten better at springing back up. It's like a constant upward leap, grabbing onto a bit more wisdom each time, climbing higher, sinking deeper, soaring even further.

Quitting smoking, ditching unhealthy habits, changing careers, and choosing myself over and over again was never a straightforward journey. But those moments? They're gems because they keep teaching me how to shake off those low-vibe chains...and choose what serves my purpose!

And you? Are you choosing yourself?

Now this is for the smokers 🚭 Quitting smoking was one key journey that showed me how to choose myself. It is a testament of self-love, self-control and resilience. It is a confirmation that we are the drivers...we decide...and when we desire to, we can rise above it all.

Here’s what I've discovered…when you're dead-set on quitting smoking for good, your subconscious is where the magic happens. It's the gateway to break free from this addictive cycle. ✨

My journey with smoking has allowed me to find my inner power, over and over again.

If you feel a nudge in your gut to create change in your life, join us in January for a phenomenal 🪄 ONLINE Group Hypnosis Program {FREEDOM FROM SMOKING}.

This is going to be transformational on so many levels, along with the support of like-minded individuals, you will rise above the addiction and choose yourself over and over again.

Learn More Here: https://subscribepage.io/nosmoking_grouphypnosis

Early Bird Special 🎁 Get a Complimentary 1-1 Coaching Session when you book by December 20!

Shake off the low vibes, and choose YOU! ♥️

Jana Osta

05/12/2023

This is for the smokers who are ready to become non-smokers and reclaim their power over addiction!

This is for those who…

✅ Are fed up with trying to quit over and over again

✅ Feel like smoking is dragging them down and that they are
chained down by an addictive habit that controls their state

✅ Are ready to reclaim their power over their life
Quitting smoking is not just about ci******es or va**ng or whatever it is that you smoke.

👉 It’s about reclaiming your power and committing to a higher vibration

👉 It’s about learning how to cope with stress and emotional triggers in a healthy manner

👉 It’s about choosing anchors that elevate your body, mind and spirit

🌟 This is going to be a transformational group hypnosis program!

🗓️ We start on January 20, 2024.

🌟Includes a preparatory week, 3 hypnosis sessions, tools for coping, deep self-reflection and group support and accountability to keep you motivated and experience collective transformation along the journey

🙋‍♀️I can’t even express the changes that came into my life when I personally quit smoking. My body emerged into a new state of health, my mind felt clearer and I could control stress better. Most importantly I elevated above the addiction and released myself of external control…beyond the ci******es. Everything changes when you quit!

🌀 Hypnotherapy has been proven to be 5 times more effective in quitting than willpower alone.
In this form of therapy we get to tap into subconscious triggers and belief systems, so we can create change from the root.

📣 Early Bird Offer: Book by December 20, and you get a complimentary 1-1 private coaching session with me along the journey.

🔗Learn more here: subscribepage.io/nosmoking_grouphypnosis

✉️Email me with questions and I’ll be happy to support you: wellbeing@tuneinwithjana.com

Let’s make 2024 amazing for your health…body, mind and spirit 💫