VIDA CARE

VIDA CARE Vida Care is a digital health platform

20/02/2026

Taking supplements without knowing your levels can mean you’re over-correcting… or missing the real issue entirely.

Iron, vitamin D, B12, hormones — they all impact energy, recovery and performance differently.

Understanding your markers gives you clarity before you change anything.

Learn more or book your screening via the link in bio.

20/02/2026

Taking supplements without knowing your levels can mean you’re over-correcting… or missing the real issue entirely. 💊

Understanding your markers gives you clarity before you change anything.

Learn more or book your screening via the link in bio.

Most people only look at their health when something feels wrong.Vida Care is built around a different approach. ⏱️We pr...
18/02/2026

Most people only look at their health when something feels wrong.
Vida Care is built around a different approach. ⏱️

We provide advanced health screening designed to give you a clear, data-led picture of what’s happening inside your body, so you can make informed decisions about your health, performance and long-term wellbeing.

From essential baseline checks to advanced biomarker testing and cardiac screening, our focus is simple: clear results, clinician-reviewed insight, and fast turnaround times you can actually act on.

Explore our full range of screenings and services via the link in bio and book your screening today. 💜

17/02/2026

National Hunt jockey came into the Vida Care Blackrock Clinic in Dublin to complete a Sports Performance blood panel, focusing on understanding what’s happening inside his body so he can perform at his peak on and off the track. 🐎

You don’t have to be a professional athlete to benefit from understanding your health markers. Whether you train regularly, work a demanding job or just want to stay ahead of your health!

Use code DANNYMULLINS10 for 10% off your Vida Care screening.

Book today via the link in @‌vidacare_ireland bio. 💜

13/02/2026

Training is only half the picture.

If you care about performance, recovery and long-term health, understanding your biomarkers gives you the full picture.

Stop guessing. Start knowing.

Book your screening today via the link in our bio.

13/02/2026

Training is only half the picture. 🏃🏽‍♂️

If you care about performance, recovery and long-term health, understanding your biomarkers gives you the full picture.

Book your screening today via the link in our bio. 🫀

Green flag energy.Taking your health seriously isn’t boring. It’s confident. It’s forward-thinking. And honestly… it’s a...
12/02/2026

Green flag energy.

Taking your health seriously isn’t boring. It’s confident. It’s forward-thinking. And honestly… it’s attractive.

Know where you stand this year.

Book your screening via the link in our bio.

09/02/2026

Are you trying to be better about understanding your health this year? 🏃🏼‍♀️

Don’t just train harder, change routines, or take supplements without knowing what your body actually needs. Getting a full blood health screening can give you a real insight into what’s going on inside your body. 🫁

The process is quick, straightforward, and your results come back within as little as 48 hours, which makes it easy to actually act on the information.

If you’re thinking about taking your health seriously this year, this is a good place to start.

Book your screening via the link in bio and set your baseline for the year ahead. 🩸

09/02/2026

Are you trying to be better about understanding your health this year?🏃🏼‍♀️

Don’t just train harder, change routines, or take supplements without knowing what your body actually needs. Getting a full blood health screening can give you a real insight into what’s going on inside your body. 🫁

The process is quick, straightforward, and your results come back within as little as 48 hours, which makes it easy to actually act on the information.

If you’re thinking about taking your health seriously this year, this is a good place to start.

Book your screening via the link in bio and set your baseline for the year ahead. 🩸

06/02/2026

Are we really optimised in our health, or just not unwell?

That question led Anna to book a baseline health check with Vida Care to get a clearer picture of what was actually going on beneath the surface. The results were reassuring, but also useful, highlighting a few small things to keep an eye on and adjust.

She took everything to my GP and now has a little personalised apothecary, based on what her body actually needs.

She’ll retest in six months and see what’s changed!

Care, delivered properly. 🩷 Thank you to Tatiana for taking the time to share her experience with Vida Care.Taking the t...
29/01/2026

Care, delivered properly. 🩷 Thank you to Tatiana for taking the time to share her experience with Vida Care.

Taking the time to do things properly, explaining clearly, and treating each person as an individual is central to how we work.

Your body often gives signals before anything feels “wrong”.Changes in energy, recovery or performance can reflect what’...
23/01/2026

Your body often gives signals before anything feels “wrong”.

Changes in energy, recovery or performance can reflect what’s happening internally, even when everything looks fine on the surface. Low-grade inflammation, imbalance or increased strain don’t always come with obvious symptoms. 🧠

Understanding these early signals allows you to act sooner, adjust appropriately, and take a more preventative approach to your health.

Clear insight makes better decisions possible.

Address

51 Mount Merrion Avenue, Blackrock, Co
Dublin

Telephone

+35312109900

Website

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