22/02/2026
Jing Fang Tales 🌿 Herb Edition
🍄🟫 Fú Líng 茯苓 & Friends 🌊🤍
Fú líng (Poria) is the sclerotium of the fungus, Poria cocos (Schw.) Wolf (family Polyporaceae).
The Divine Husbandman’s Classic of the Materia Medica says that fú líng (Poria) can treat “counterflow qi in the chest and hypochondria, anxiety, fright, palpitations, gripping pain below the heart, cold, heat, vexation and fullness, cough and counterflow, dry mouth and tongue, and can promote urination”.
Sweet and neutral on her own, but never working alone.
From wu ling san to fu ling ze xie tang, these classic pairings show how one herb adapts depending on the company it keeps.
In jing fang, it’s never just about the single herb, it’s about relationships, dynamics, and pattern.
Which fu ling combo do you reach for most? 👇
If you enjoy learning herbs in this way, get in touch to find out what courses you can join !