03/11/2025
New month new energy!
Sthira Sukham Āsanam — स्थिरसुखमासनम्
“The posture should be steady and easeful.” — Yoga Sutra 2.46
Everything begins within.
The world doesn’t happen to you — it unfolds through you.
Stillness isn’t an escape; it’s where creation begins.
When steadiness (sthira) meets ease (sukha), awareness expands, and life flows with more grace.
Shift the inner, and the outer naturally rearranges.
🔵New Weekly Class — The Deep Well 🔵
For teachers and dedicated practitioners ready to deepen their study and practice.
A space to refine understanding, expand awareness, and reconnect to source.
Wednesdays at 11:10 a.m.
With Suzanne & Joanne
Where steadiness meets flow — and practice becomes wisdom.
