PhysioNow Ireland

12/03/2026

PHYSIO-PILATES
Due to popular demand, we're adding an extra Dublin 4 lunchtime class at Sportsco
The new class starts next week, March 18.
Join us!
Email info@physionow.ie

09/03/2026

PhysioPilates - New classes added across Dublin 4 and Dublin 6...
All new courses start this week.
Email info@physionow.ie to get the last few spaces...

Sportsco

24/02/2026

SPRING PILATES!
Physiotherapist-led classes across Dublin 4, Dublin 6 and Zoom…
ALL STARTING WEEK OF MARCH 9
Bookings... info@physionow.ie

12/01/2026

NEW YEAR PILATES!
Physiotherapist-led classes across Dublin 4, Dublin 6 and online…
Starting ALL THIS WEEK!
Bookings... info@physionow.ie


Christ Church Rathgar
We love Rathgar Village

10/01/2026

NEW YEAR PILATES!
Physiotherapist-led classes across Dublin 4, Dublin 6 and online…
Starting NEXT WEEK!
info@physionow.ie

09/01/2026

08/01/2026

NEW YEAR PILATES - DUBLIN 4…

07/01/2026

2026 PILATES
January classes, Dublin 6
All courses designed and taught by Rathgar chartered physiotherapist Colette O’Flynn, MISCP
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weloverathgar_village

06/01/2026

NEW YEAR PILATES 2026!

We love Rathgar Village
Christ Church Rathgar

01/01/2026

Happy New Year to all our friends and clients.

Here's a 5-minute January workout to help gently wake up your body after the excesses of the festive period...

https://youtu.be/cqFMEbSYdQw

Stay Safe!
If you’re new to exercise, please consult your doctor before starting any new activity.
Stop immediately if you feel any discomfort or pain.

Disclaimer
It is your responsibility to undertake these exercises safely. Cease performing these exercises if you experience pain or you feel unwell. All information provided by PhysioNow/Colette O'Flynn is of a general nature and is furnished for information/educational/entertainment purposes only. No information is to be taken as medical or other health advice. Use of this video does not form a professional relationship. By using this video, you agree that use of this information is at your own risk and hold PhysioNow harmless from all losses, liabilities, injuries or damages resulting.

As the new year dawns, thoughts turn, as always, to resolutions - and, particularly this year, a renewed focus on your health may be at the forefront of your...

22/12/2025

CHRISTMAS GIFT VOUCHERS…
Looking for a last-minute present?
PhysioNow has gift vouchers for New Year physio-pilates classes.
Choose from in-person classes with physiotherapist Colette O’Flynn - in Dublin 4 or Dublin 6, weekly Zoom classes or video membership.
Your loved ones will love it!

22/12/2025

Key Exercises To Keep You Fit, Flexible & Healthy Over Christmas...

These exercises make a great, quick workout over the holidays... even if you only have 5 minutes to spare, do these exercises in front of the tree!

Contact info@physionow.ie for Christmas gift vouchers or for membership of our 2026 video library.

https://youtu.be/nAaaeUFRQE8

Stay Safe!
If you’re new to exercise, please consult your doctor before starting any new activity.
Stop immediately if you feel any discomfort or pain.

Disclaimer
It is your responsibility to undertake these exercises safely. Cease performing these exercises if you experience pain or you feel unwell. All information provided by PhysioNow/Colette O'Flynn is of a general nature and is furnished for information/educational/entertainment purposes only. No information is to be taken as medical or other health advice. Use of this video does not form a professional relationship. By using this video, you agree that use of this information is at your own risk and hold PhysioNow harmless from all losses, liabilities, injuries or damages resulting.

Fit For Christmas These exercises are guided by a chartered physiotherapist who works with celebrities, Olympic athletes and people of all ages and fitness. ...