22/12/2025
photo on left was taken sept 2024, after mam passed I ate back 1.5 st over the few months , honestly I didn’t even realise I was doing it at the time , that pic made me wake up and see I had to refocus … middle pic was me last Christmas after committing to myself for 100 days .. and being so proud of how I turned it around … fast forward 12 months to pic taken last night … I worked so hard this year .. grief gets harder as wks and months tick by , trying to stay focused on ourselves isn’t easy , but it’s so important, there has been very hard months and some bad moments that caused me to binge, but I refused to stay in that cycle , I reset every single time I fall and I’m absolutely delighted that I have kept the weight down , I always say we can live and lose , yes it means going out , socialising being off plan for a certain time then back on it … but live and lose also means living with the hard days , the sad days , we can live them and lose too …remind yourself reset works always , be ur best version
