Cara Wellness

Cara Wellness I offer Reiki, Angel Card Readings, Aura-Soma Colour Consultations, teach Wellness Classes and run workshops.

Formerly I Am Karen Stokes, Women's Circles, Meditation Circles, Wellness Classes/Sessions, Magnificent Seven Video Readings, One to One Readings & Reiki Sessions

Evening. Hope you're well.I'm back with your three Mystic Whispers cards & messages from yesterday.Card 1 - Left - Soon"...
28/12/2025

Evening. Hope you're well.

I'm back with your three Mystic Whispers cards & messages from yesterday.

Card 1 - Left - Soon

"The seed has cracked the soil, just lift your gaze".

You are closer than you think to your dream/goal. Patience is needed but trust in the waiting process. So much is happening beneath the surface/behind the scenes, laying the foundations of what's to come. Keep your eyes open and hope alive in your heart. Don't give up. Believe πŸ™Œ

Card 2 - Middle - Stay The Course

"Your steps are the path - honor your rhythm".

You are being guided to trust and follow the whisper of your heart. It may not make sense, you may not know what the end game is, and you may feel a little unsure, but that's ok. This message reminds you to dance to the beat of your own drum. Keep heeding your own inner compass. It will not steer you wrong. It will soon become clear why πŸ™Œ

Card 3 - Right - Physical Healing
"The body is a river- let the current cleanse it".

Healing energy surrounds you now and any situation that has caused/is causing you concern. This card feels like a nudge to focus on anything in your daily life that does not feel good right now and do your best to reduce or eradicate it it. Protect your energy and care for your body. Breathe in peace and healing and breathe out stress, pain or tension πŸ™Œ

Have a lovely evening. Take care of you πŸ™Œ

Karen xx

Love the idea of making one of these πŸ™Œ I actually have one I was gifted a few years back.. I just never think to use it!...
28/12/2025

Love the idea of making one of these πŸ™Œ I actually have one I was gifted a few years back.. I just never think to use it! I'm going to move it to where I can see it/fill it regularly πŸ‘Œ

Hi Everyone, I hope you all had a lovely Christmas day πŸŽ„πŸŽ„ It's hard to believe the year is almost over . I saw this earlier today and I thought it was a really good idea . I'm going to do this to remind myself of all the good things rather than focus on the not so good ❀️

Good Evening. I hope you're floating in that dreamy, chocolate/wine filled haze of "what day is it today" and that pyjam...
27/12/2025

Good Evening. I hope you're floating in that dreamy, chocolate/wine filled haze of "what day is it today" and that pyjamas, cosy socks and slippers is your new uniform πŸ™Œ

I've had the most nourishing soul day today and am so grateful. I've chosen three cards for you from the Mystic Whispers deck.

You know the drill. Pause, breathe, connect, ask, believe. Trust that whatever card you choose has a message to gently guide you forward. Which card whispers to you right now?

πŸ’š Card 1 - Left
πŸ’š Card 2 - Middle
πŸ’š Card 3 - Right

Comment your choice and do pass this along to anyone who might need a mystic whisper.

Have a peaceful evening πŸ’š I'll be back tomorrow to reveal your card & message .

Karen xx πŸ’š

Hope you're having a chilled St. Stephen's Day. Cold and sunny here but oh so peaceful and quiet surrounded by nature & ...
26/12/2025

Hope you're having a chilled St. Stephen's Day. Cold and sunny here but oh so peaceful and quiet surrounded by nature & four legged friends πŸŒ³πŸŒ³πŸŒ³πŸˆπŸ•πŸ‘πŸ„πŸ΄

What are you up to today?

Merry Christmas Eve one & all.I hope wherever you are, you are starting to wind down. Wishing you all peace & plenty thi...
24/12/2025

Merry Christmas Eve one & all.

I hope wherever you are, you are starting to wind down.

Wishing you all peace & plenty this Christmas. Take good care of yourself. To anyone who struggles at this time of year, I'll have a candle lighting every evening for you. I see you πŸ•―

Thanks for all your support in 2025 πŸ™Œ

Love Karen xx πŸ’œ

Good Afternoon. I hope you're having a peaceful weekend. I've been quiet on here as I had the usual pre-Christmas dose. ...
14/12/2025

Good Afternoon. I hope you're having a peaceful weekend. I've been quiet on here as I had the usual pre-Christmas dose. All is well now πŸ™Œ

I'm hoping to close out 2025 with our last Meditation Circle this coming Tuesday evening at 7.30 in Clondalkin.

If you feel you would benefit from some

πŸŽ„ Grounding
πŸŽ„ Gentle Meditation
πŸŽ„ Guidance
..Or just some time out for you in a relaxing and peaceful space before the madness and merriment truly kicks in...you are welcome at our circle.

Men & Women over 16 welcome. We meditate seated on chairs but do bring a pillow and blanket if you'd prefer to lie on the floor. We finish just before 9.

Investment is €15. Message me to book.

Happy Sunday πŸ™ŒπŸŒŸ

Evening. I'm back with the three cards from the Magical Messages from the Fairies deck. πŸ§šβ€β™€οΈFreedom - Walk Away"Leave th...
30/11/2025

Evening. I'm back with the three cards from the Magical Messages from the Fairies deck.

πŸ§šβ€β™€οΈFreedom - Walk Away

"Leave the unhealthy situation and enjoy the new doors that open as a result.

You are being encouraged to let go of anything that is stealing your peace right now. Whether it's a belief, a behaviour or habit that's draining your energy or bringing you down. Like people pleasing or putting yourself last. Or a dysfunctional relationship, toxic job or friendship that does not serve you. Do you want to be in the same situation this time next year? Look at anything that's bad for your body, mind or soul and ask how can you leave this behind. It's time.

πŸ§šβ€β™€οΈLove - Emotional Healing

"As your heart heals of old emotional pain, you receive new blessings and love.

You deserve to be loved and to live a life of love. Holding into old or past hurt or pain creates a blocking for new opportunities to love and be loved. Be kind and gentle with yourself and patient as you try to open back up to love in all its forms. Whether the hurt was inflicted by a parent or partner,choose healing so you can experience peace, freedom and the gift of love. You are truly loveable xx

πŸ§šβ€β™€οΈ Kindness - Easy Does It

"Stop trying so hard to control everything and all the doors will open for you".

It's time to be a bit kinder to yourself. Being kind to others comes naturally to you, but not so easily when it's you! This card asks you to stop beating yourself up or pushing so hard. Heaven has plans for you that you cannot see. If things aren't happening right now, it's just not the right time or there's something better. Hand this over and trust. You are not failing, you are walking your path. Kind words and deeds for the self go a longer way than criticism and blame. It will all work out when it's meant to. Breathe xx

Which crystal did you choose? Does its message resonate with you now? Let me know.

Have a peaceful evening xx

If you need a more in depth reading you can book a Magnificent Seven video card reading or an online one hour card reading. Just message me to book xx

πŸ’–πŸ’œ
30/11/2025

πŸ’–πŸ’œ

Beautiful Amethyst and Rose Quartz combination ❀️

These two pair beautifully together to create a powerful blend of calm and emotional healing .

Hey there. Hope you're well.Take a moment to pause, breathe and just let everything slow down. Go within and ask for gui...
30/11/2025

Hey there. Hope you're well.

Take a moment to pause, breathe and just let everything slow down. Go within and ask for guidance today.

Look at the three crystals. Each has a word printed on it and is linked to a card from the Magical Messages from the Fairies deck πŸ§šβ€β™€οΈπŸ§šβ€β™‚οΈ

The words are

πŸ§šβ€β™€οΈ Freedom
πŸ§šβ€β™€οΈ Love
πŸ§šβ€β™€οΈ Kindness

Which do you need most right now in your life/ which card or stone calls to you the loudest.

Comment your choice below & I'll be back later to reveal your Fairy card & message. Pass it on.

Happy Sunday πŸ§šβ€β™‚οΈπŸ§šβ€β™€οΈ

Karen xx

Good Morning. I'm not mentioning the weather in future πŸ™ˆToday, I'm manifesting, attracting and welcoming joy and happine...
28/11/2025

Good Morning. I'm not mentioning the weather in future πŸ™ˆ

Today, I'm manifesting, attracting and welcoming joy and happiness, in all its forms. We could all do with some/more right? I wish the same for you. I hope joy & happiness knock on your door or shows up in your life in some way today.

Have a fab Friday πŸ‘Œ

Karen xx

27/11/2025

πŸ’™πŸ’™πŸ’™

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Dublin

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9am - 5pm

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