MY Pure Time

MY Pure Time Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MY Pure Time, Alternative & holistic health service, Manor Street Picture House, Dublin.

If your feet feel heavier by Friday, there’s a reason long shifts and constant movement build up tension through the wee...
24/04/2026

If your feet feel heavier by Friday, there’s a reason long shifts and constant movement build up tension through the week. Reflexology helps release that load so you don’t carry it into next week.

Since we're halfway through the week, maybe book that selfcare treat for yourself - see mypuretime.com/appointments for ...
22/04/2026

Since we're halfway through the week, maybe book that selfcare treat for yourself - see mypuretime.com/appointments for availability.

It’s rarely “just the back”.Tight hips, tired feet and shallow breathing all feed into that familiar ache.I work through...
18/04/2026

It’s rarely “just the back”.
Tight hips, tired feet and shallow breathing all feed into that familiar ache.
I work through the whole chain, not just the painful spot, so your body can actually let go rather than compensate.

This weekend’s focus: Eeasing Neck & Shoulder Tension So many people carry their week in this area where long hours at...
16/04/2026

This weekend’s focus: Eeasing Neck & Shoulder Tension
So many people carry their week in this area where long hours at the desk, stress, and shallow breathing all gather in these areas. I use gentle movement, compression and assisted stretches to create space and ease through the upper body.
I have limited weekend availability, see my upcoming schedule and book at https://www.mypuretime.com/appointments

Sunday evenings have a particular energy The body starts to shift out of the week and into rest mode, but it doesn’t al...
12/04/2026

Sunday evenings have a particular energy
The body starts to shift out of the week and into rest mode, but it doesn’t always know how to settle.
Slow, supported movement and breath‑led techniques in this bodywork will help the system transition more smoothly.
Rest isn’t passive it’s a skill the body relearns.

A small thing your body will appreciate tonight Flex your toes toward you.Point them away.Gently rotate your ankles.Rep...
11/04/2026

A small thing your body will appreciate tonight
Flex your toes toward you.
Point them away.
Gently rotate your ankles.
Repeat with slow breathing.
It wakes up your feet, eases your calves, and gives your nervous system a quiet signal to soften.😍

Time to book in for this weekend 🧘
18/03/2026

Time to book in for this weekend 🧘

If your body has been asking for a pause, a stretch, a release then this is your sign.I’ve opened a few extra bodywork &...
12/03/2026

If your body has been asking for a pause, a stretch, a release then this is your sign.
I’ve opened a few extra bodywork & reflexology slots this weekend for anyone who needs to unwind, rebalance, or simply breathe a little deeper.

Whether you’re carrying tension from training, stress from the week, or you just want to feel more grounded in yourself, book online at https://www.mypuretime.com/appointments

Two slots available tomorrow - choice of mat (Bodywork) or tablework (Reflexology) - Send a direct message to secure you...
07/02/2026

Two slots available tomorrow - choice of mat (Bodywork) or tablework (Reflexology) - Send a direct message to secure your place before 9am tomorrow.

✨ Health Insurance Update ✨I’m now officially recognised by the National Register of Reflexologists Ireland (NRRI). This...
02/01/2026

✨ Health Insurance Update ✨
I’m now officially recognised by the National Register of Reflexologists Ireland (NRRI). This means that full hand or foot reflexology sessions on the table are now eligible for reimbursement through most Irish health insurance providers (depending on your plan).
I also continue to integrate reflexology within my floor‑based Thai Yoga Bodywork sessions. When reflexology is included, I can provide a separate receipt for the reflexology portion only, and this can also be submitted to your insurer.
If you’re unsure what your plan covers, it’s always worth checking your policy details—many clients are pleasantly surprised by what’s included.
✨ Supporting your wellbeing, one grounded step at a time.

✨ Happy New Year ✨Wishing you a peaceful and restorative start to 2026. I will be reopening this coming Sunday 4th Janua...
30/12/2025

✨ Happy New Year ✨
Wishing you a peaceful and restorative start to 2026. I will be reopening this coming Sunday 4th January and I look forward to welcoming you back for Reflexology and Thai Yoga Bodywork sessions. Lets begin the new year with balance, care, and renewal.

🎁✨ Gift the gift of wellness with a MY Pure Time Gift Voucher! ✨🎁🖥️ Available online https://www.mypuretime.com/store📍 C...
10/12/2025

🎁✨ Gift the gift of wellness with a MY Pure Time Gift Voucher! ✨🎁

🖥️ Available online https://www.mypuretime.com/store
📍 Collect a physical voucher at Manor Street on 13th & 21st December
🏡 Alternative arrangements possible if you’re in Blanchardstown Village area
Because the best gift isn’t a thing… it’s time to unwind 🧘

Address

Manor Street Picture House
Dublin
D07CY53

Telephone

+353892105135

Website

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