NoPain NoGain Nutrition

19/11/2025

Looking to boost your health this season?
NAC (N-Acetyl Cysteine) is one of the most in-demand supplements for immunity, detox support and overall wellness.

In our shop here in Tallaght, Dublin 24, we get constant questions about NAC — what it does, who it’s for, and how to use it safely.
So here’s the simple breakdown:

✔ Supports immune function
✔ Helps with detox & liver health
✔ Aids respiratory wellness
✔ Powerful antioxidant support
✔ Great addition to daily wellness routines

If you want to learn more, compare brands, or see which NAC suits your goals best — drop into the shop or send us a message.
We’re always happy to help you choose the right supplements for your lifestyle. 💪🇮🇪

19/11/2025

Looking to boost your health this season?
NAC (N-Acetyl Cysteine) is one of the most in-demand supplements for immunity, detox support and overall wellness.

In our shop here in Tallaght, Dublin 24, we get constant questions about NAC — what it does, who it’s for, and how to use it safely.
So here’s the simple breakdown:

✔ Supports immune function
✔ Helps with detox & liver health
✔ Aids respiratory wellness
✔ Powerful antioxidant support
✔ Great addition to daily wellness routines

If you want to learn more, compare brands, or see which NAC suits your goals best — drop into the shop or send us a message.
We’re always happy to help you choose the right supplements for your lifestyle. 💪🇮🇪

18/11/2025

🌿 GLUCOSE CONTROL – Natural Support for Your Metabolism 🌿
Want to take care of your carbohydrate metabolism naturally? 💚
7Nutrition Glucose Control combines the power of three proven ingredients:
✅ White Mulberry Extract – nature's answer to sugar metabolism
✅ Ceylon Cinnamon Extract – the premium form of cinnamon, backed by research
✅ Chromium Picolinate – essential trace element for healthy glucose metabolism
🔬 Science-backed formula – each ingredient supported by clinical studies
🌱 100% Vegan – plant-based capsules
⚡ Simple & Pure – no unnecessary additives
👌 Easy to use – convenient daily dosing
Perfect for anyone looking to support their metabolism and overall wellness! 💪
Take control of your health naturally! 🎯

🛒 AVAILABLE NOW!
In-store & Online
📍 No Pain No Gain Nutrition
Vitamins & Supplements Store
Westpark Fitness, Greenhills Rd, Tallaght, Dublin, Ireland
🔗 Link in the comments! 👇

15/11/2025

Happy BLACK FRIDAY to you all! It that time again to drop our prices!

We have a new bundle deal coming out:

500g unflavoured creatine 7nutrition

900g whey protein Per4m ( flavour of your choice)

AAKG unflavoure powder 250g 7nutrition

Omega 3 110 softgels 7nutrition

1.5L black water bottle Per4m

For more offers please visit our store at

For more info feel free to DM us!


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10/11/2025

Ever notice how some days your brain just... doesn't? 🌨️
You sit down to work. Open laptop. Stare. Scroll. Pretend. Repeat.

Neutonic changes that. It's not an energy drink - it's a productivity drink. 500mg Cognizin®, 400mg L-Theanine, plus three more nootropics that help your brain actually process information.

Tasks that usually take all day? Done before lunch. That's what proper focus feels like.

🤗 Pop into No Pain No Gain Nutrition at Westpark Fitness in Tallaght and try one
🛒 or order online and get it delivered.
Your to-do list won't know what hit it.

04/11/2025

30/10/2025

🦴 1. Supports Strong, Healthy Bones

Vitamin D3 helps your body absorb calcium from food and supplements.

Vitamin K2 (MK7) directs that calcium into your bones and teeth — where it belongs — helping improve bone density and strength.

➡️ D3 brings in the calcium, K2 tells it where to go.

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❤️ 2. Promotes Heart & Artery Health

K2 activates proteins (like Matrix GLA Protein) that prevent calcium buildup in arteries.

This helps keep arteries flexible and supports healthy blood flow and circulation.

➡️ Supports a healthy heart by keeping calcium out of arteries.

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🧠 3. Boosts Mood & Brain Function

Vitamin D3 plays a role in serotonin production and overall mood regulation.

Balanced D3 levels are linked to improved focus and reduced “winter blues.”

➡️ Feel-good support for mind and mood.

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🦠 4. Strengthens Immune System

D3 enhances immune cell activity and helps your body fight off infections more effectively.

Combined with K2, it supports balanced immune responses and reduces inflammation.

➡️ Strong defense from the inside out.

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💪 5. Enhances Muscle Strength & Performance

Adequate D3 levels contribute to better muscle function, coordination, and recovery.

Perfect for active lifestyles or anyone looking to stay energized and strong.

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⚖️ Why Combine Them?

Taking Vitamin D3 alone increases calcium absorption — but without K2, that calcium may not be efficiently directed into bones.
Together, D3 + K2 MK7 create a synergy that supports bone, heart, and overall wellness safely and effectively.

21/10/2025

🍪 CHOCOLATE GOODNESS 🍫
Say hello to your new fave snack:

Crumbly, rich, and seriously delicious — these cookies are packed with chocolatey flavor, with ZERO added sugar or palm oil. Yep, you heard that right! 🙌

Whether you’re post-workout, mid-study sesh, or just need a quick pick-me-up between meetings, these are your go-to guilt-free treats. 💪✨

✅ No added sugar
✅ No palm oil
✅ 5 amazing flavours
✅ The ultimate snack (that tastes like a cheat meal, but isn’t 😉)

Check out our selection of flavours in our store!

Who’s ready for a bite? 🍫👇

08/10/2025

🥗 Healthy Made Easy!
No time to cook? No problem. Our ready-made meals are fresh, balanced, and packed with nutrients – perfect for busy days.

✅ 550kcal in one serving
✅ High protein content
✅ Ready in minutes

Fuel your body the smart way — delicious, healthy, and hassle-free! 💪🍽️

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10/09/2025

It's that time of the year that it's nice to get cosy on the couch watching Netflix and have a little snack!

Have you tried our Pistachio & Dubai Cream selection?
You can put it on anything!

Toast
Ice cream
Waffles
Crackers
Rice cakes
Oats
Yoghurt and more!

Try it today! 🛒 available in store

From our top brands

💪

28/08/2025

Are you tired of plain protein? offers a large selection of flavours to suit you!

The protein powders are suited to dissolve in water, mix with oats, yoghurt, or even add to your cake when baking.

What's your favourite flavour?

Visit outline shop located in

❤️

14/08/2025

Keto electrolytes are back in stock!

🛒SHOP IN STORE

One of our top brands