Toni Walsh Sports Injury Therapy

22/07/2018

Age really is just a number💪

10/06/2016

As little as €2.50 a day will get you a regular monthly maintenance massage!!
Treat the cause and not the symptoms. To book your appointment give me a call on 087 9886254 or e mail me hi@familymassage.ie
www.familymassage.ie
(My business is mobile in the Dublin and surrounding areas for your convenience ).

05/06/2016

https://spastandard.com/article/does-fascia-release

  A Brief Overview of Myofascial Release There is evidence that myofascial release is an effective technique for a number of injuries. However, when it comes to anything fascia related the professional community is divided. For most massage therapist scientific literature can be hard to access and t...

17/03/2016

17/03/2016

Good article on foam rolling. Used in between sessions with a therapist can really support the muscular system.

Summary: Foam rolling is a simple self-manual therapy technique often used to improve flexibility, recovery, and athletic performance. Though much more research is needed to clarify the effects of …

07/02/2016

How many gyms around the place have you seen this???

31/01/2016

Improve your workouts and personal best with regular maintenance massage.
www.familymassage.ie

From beginner athletes to elite professionals, massage therapy has shown to have major benefits regardless of the participant's fitness level.

09/01/2016

You learn something new every day!!

CLICK the image to read the story!

06/01/2016

To foam roll or not?!

Myofascial release tools are more common than ever inside fitness facilities, but there's a lot of confusion as to how they work.

06/01/2016

Pop over to my new website www.familymassage.ie to see how I can help you and your family.

If you are looking for a professional, family focussed and mobile massage therapy service please see my website for a full list of services available.

06/01/2016

Interesting article on Fascia!

Turns out we're kinda like oranges. Here's some info about fascia and how you can use it to maximize not just your performance, but also just your ability to feel good in your body.