Wellness I Am Zen Jen

Wellness I Am Zen Jen Helping spiritual seekers raise their vibration with intuitive coaching + heart expansion retreats. Dr. Usui Reiki Master ✨ Retreat host (15+ years) ⬇️

Virtual 1:1 Intuitive Healings / Reiki Mastership Mentoring Programme 1:1 / Manifest Online Courses / Full & New Moon Rituals / Feng Shui Consultations / TetraMap Training / Corporate Wellness / Happiness Coaching / Zoom Events

31/12/2025

✨ Cross the threshold into 2026 ✨

Today we stand at a sacred doorway —
the closing of 2025 and the initiation of 2026, a powerful Year 1.

In the reel I’ve shared 3 simple rituals to help you clear the old and consciously step into new energy:

1️⃣ Clean windows & mirrors
2️⃣ Cleanse your energy with Epsom salts & smudge
3️⃣ Tie red string on your front door

If you feel called to go deeper, I’ve created a free step-by-step guide that includes:

🤍 A simple checklist to follow
🤍 The deeper meaning behind each ritual
🤍 Intentions to help you attract the best energy
🤍 Guidance to help you invite in protection, clarity, and aligned beginnings for 2026

✨ Comment “DOORWAY” below and I’ll send it to you ✨

This is not just preparation for a new year —
it’s an initiation into a new chapter of your life.

And from my heart to yours —
thank you for walking with me through 2025.
Thank you for your trust, your messages, your support and your openness.

I am deeply grateful for the love I receive all the time from this community and this year really showed me how lucky I am to have this incredible group of people behind me 🥹

In 2026, I feel called to give back even more —
to share more free resources, rituals, meditations and guidance to support you as we all step into new beginnings together.

This space is sacred because of you 🤍

May we cross this sacred doorway together feeling lighter, hopeful and more aligned with what’s really important to us in 2026 🗝️🐞🤍👏😘

27/12/2025

🐺 The Wolf Moon | 1st Full Moon Gathering of 2026 🐺
An online meditation ceremony with Jen

There is something deeply sacred about the first full moon of a new year.

The Wolf Moon rises as a guide — calling us back to our intuition, our inner knowing, and our vision for what is yet to come.

I invite you to join me for a 90-minute online Full Moon Meditation Ceremony

🗓 Saturday 3rd January 2026
⏰ 8:00am – 9:30am (GMT)
🌕 Live on Zoom
Recording and follow up information included with a recommended morning ritual to keep you feeling great after our gathering.

This gathering will be a gentle yet powerful space of:
✨ Intuition & inner listening
✨ Reflection
✨ Releasing with compassion
✨ Looking forward with hope, clarity & new beginnings
✨ Calling in the energy you wish to walk with in 2026

The Wolf Moon teaches us to trust our instincts, to honour our path, and to remember that we do not walk alone.

💫 SPECIAL FULL MOON GIFT

When you purchase your place, you can gift this gathering to another person for free. Come together. Share the circle. Let the light ripple outward.

This will be my 1st Full Moon Gathering of 2026, and it is being held with extra care, intention and magic.

✨ All are welcome
✨ No experience needed
✨ Come exactly as you are

💳 Payment Methods:

PayPal:
https://www.paypal.me/jenniferlongreiki/

Email for PayPal: jenzenwellness@gmail.com (Press family & friends)

Revolut:


Once payment is made, please DM me with your email address (and your gifted person’s email, if applicable) so I can send the Zoom link.

Highest blessings,

Jen

23/12/2025

A few days ago we met an angel ~ The real Santa in our eyes!

He said we made his Christmas, but he actually made our Christmas 🎄

We had deep chats about how he is spending his Christmas and I haven’t been able to take him out of my mind and it really got me thinking that this time of year can be especially hard for people who may be spending Christmas alone. While the world feels loud and busy, many sit quietly with their memories, absence of loved ones in heaven or a deep longing for connection with friends and family but it’s not always possible for many reasons.

Anxiety, sadness, or withdrawal can surface not because something is “wrong,” but because the heart is asking to be seen & to give love and also to receive love!

A small act of kindness can mean more than we realise — a phone call, a knock on the door, a smile, a random gift that was not expected, a few kind words to a stranger, a hug & giving someone a nice compliment. These moments matter. These moments uplift others and also uplift you too. Being kinds to others strengthens your immune systems.

Acts of kindness especially to people you see alone remind people that they are not invisible, that they matter and that they belong.

Compassion doesn’t have to be grand. Sometimes the most powerful medicine is simply showing you care — especially to those who may not have anyone else to notice them.

This season, let gentleness lead. For yourself, for the elderly, and for anyone quietly sitting alone this Christmas 💛

Some of my favourite posts off Instagram today 👏🎄👏
22/12/2025

Some of my favourite posts off Instagram today 👏🎄👏

19/12/2025

Your reminder to stand back & cherish every tiny moment 🤍

Address

Dublin

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Monday 8am - 10pm
Tuesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 7am - 5pm

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www.zenwellness.co Holistic Practitioner / Overseas Wellness Retreats / Corporate Wellness / Feng Shui / Reiki Teacher

Holistic Treatments / Monthly Wellness Retreats / Wellness Retreats - 5 days / Onsite & Offsite Corporate Wellness / Feng Shui Expert ~ Home or Workplace / Happiness Coaching / Reiki 1, 2 & 3 Courses / Vision Board Workshops / Meditation Classes / 6 Week Wellness Plans