New Vitality by Jill Dempsey Registered Nutritional Therapist

New Vitality by Jill Dempsey Registered Nutritional Therapist B.A.(UCD). Dip.NT mNTOI. Dip Health & Wellness. Certified Personalised Sports Nutrition .Zest4Life

Jill Dempsey, B.A Degree UCD, graduated from The Institute of Health Sciences 2015, 2016 & 2017. She completed a Diploma in Dietary Counselling and Advanced Coaching in Health and Wellness, Stress Management and Neuro Linguistic Programming, winning the Nicole Coyne Award for Coaching Excellence and First Place Award for Academic Excellence (2016). She is a Patrick Holford Associate and Zest4Life Nutrition & Weight loss coach. She is a trained Food Intolerance Practitioner (Lorisian/York Labs.). Recently, Jill qualified as a certified Personal Sports Nutrition Coach. Jill would like to help anybody resolve their nutrition issues with regard to healthy eating, weight management (loss/ gain or maintain),blood sugar balancing or for increased energy from the daily diet. She set up New Vitality-Nutrition, Health and Wellness Coaching to help achieve this, working from Elysian Therapy and in her New Vitality Clinic in Rathmichael, Dublin 18. This page is beneficial for day to day updates with regard to Nutrition, Health and Wellness tips. One to one consultations are recommended however, for a more tailored, holistic approach to help the client reach their own personal goals.

04/04/2026

Happy Easter to all my friends near and far, and my fabulous clients 🐣🌸

As your nutritionist, I can confirm… if it’s shaped like an egg, it’s basically protein 🥚➡️🍫😄

Also, balance is very important: chocolate before noon, chocolate after noon… perfectly structured day ✔️

Enjoy every bite today… tomorrow’s message might take a slightly different approach! 😉

Wishing you a joyful, relaxed, and slightly chocolate-covered Easter! 🐰

Love Jill Xx 😘 🐣

04/04/2026

Happy Easter to all my friends near and far, and my fabulous clients 🐣🌸

As your nutritionist, I can confirm… if it’s shaped like an egg, it’s basically protein 🥚➡️🍫😄

Also, balance is very important: chocolate before noon, chocolate after noon… perfectly structured day ✔️

Enjoy every bite today… tomorrow’s message might take a slightly different approach! 😉

Wishing you a joyful, relaxed, and slightly chocolate-covered Easter! 🐰

Love Jill Xx 😘 🐣

Feeling bloated, heavy, or not hungry during stressful times? 😟 Your nervous system could be affecting your digestion mo...
27/03/2026

Feeling bloated, heavy, or not hungry during stressful times? 😟
Your nervous system could be affecting your digestion more than you think. Learn how the freeze response slows your gut and what you can do about it 💡

✨ Click to read and start feeling better today!



https://newvitality.ie/freeze-response-and-digestive-slowing

17/03/2026

Wishing all my friends, clients and followers, best and far, a very happy and lucky St. Patrick’s Day ☘️

Sending you all the best wishes from Dublin, Ireland 🇮🇪—may your day be filled with health, happiness, and a little bit of magic! 💚☘️💚☘️💚☘️


☘️🌈🎩

15/03/2026

There seems to be a lot of gin in the water here! 😂😂


14/03/2026
Ever wondered why cravings appear when life gets stressful?It may not be about willpower at all. Your nervous system cou...
13/03/2026

Ever wondered why cravings appear when life gets stressful?
It may not be about willpower at all. Your nervous system could be influencing your appetite.
Discover the fascinating connection between stress, the body, and eating habits.
Read the full article now and learn how to support your wellbeing.


https://newvitality.ie/when-willpower-fails-the-nervous-system-and-appetite

08/03/2026

Happy International Women’s Day to all the amazing women here & afar!

I just wanted to take a moment today to acknowledge every woman in this community who is showing up for herself — choosing to care for her health, nourish her body, and prioritise her wellbeing.

Sometimes the most powerful thing we can do is simply keep going… learning, growing, and treating ourselves with a little more kindness along the way.

So today I’m celebrating you — your strength, your resilience, and your commitment to becoming healthier and happier in your own way.

Sending so much love and appreciation to every woman here & worldwide! 💕


08/03/2026

Happy International Women’s Day to all the amazing women here and worldwide 💕

I just wanted to take a moment today to acknowledge every woman in this community who is showing up for herself — choosing to care for her health, nourish her body, and prioritise her wellbeing.

Sometimes the most powerful thing we can do is simply keep going… learning, growing, and treating ourselves with a little more kindness along the way.

So today I’m celebrating you — your strength, your resilience, and your commitment to becoming healthier and happier in your own way.

Sending so much love and appreciation to every woman here and afar! 💕

Feeling bloated or heavy after meals? 🤔 It may not be what you are eating. Stomach acid could be the missing piece in di...
06/03/2026

Feeling bloated or heavy after meals? 🤔 It may not be what you are eating. Stomach acid could be the missing piece in digestion.
Discover how this impacts energy, reflux and performance.
Read more and take the first step toward better gut health today. 💚

https://newvitality.ie/stomach-acid-the-missing-piece-in-digestion

Address

Dublin/Wicklow
Dublin

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 9pm
Friday 9:30am - 8pm
Saturday 11am - 2pm

Telephone

+353851449447

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