Acu-Flow

Acu-Flow Licensed Acupuncturist 500 RYT certified Yoga Teacher Retreat Facilitator

Still time to join me for my last 4 week online course of the year, bringing the last 7 months of online classes to a cl...
10/03/2026

Still time to join me for my last 4 week online course of the year, bringing the last 7 months of online classes to a close.

Tuesday 10th - Tuesday 31st March 8-9pm.

Class recording available each week if you can't attend the LIVE class.

Booking link:

https://bookinghawk.com/events-overview/yoga-tonic/1097?fbclid=PAb21jcAQdNbpleHRuA2FlbQIxMAABpybfMmB5pNPGJle0xBG5ufLK2yvWXKzrk7l6wFpZzbz0c6B1dg6a9nXNfgiA_aem_WD6LdQmDH5mmFA-JSpMv3w&utm_source=ig&utm_medium=social&utm_content=link_in_bio

04/03/2026
Delighted to announce that I'm back offering acupuncture and cupping treatments at Pure Health on Friday afternoons from...
03/03/2026

Delighted to announce that I'm back offering acupuncture and cupping treatments at Pure Health on Friday afternoons from 2-5pm only.

Email me at acuflowireland@gmail.com to book your spot

03/03/2026

YOGA is just STRETCHING right?

Maybe its also about:

- PRESENCE
- CHALLENGE
- SURRENDER
- BALANCE
- STRENGTH
- PEACE
- MOVEMENT
- STILLNESS
- STRUGGLE
- ACCEPTANCE

I find its usually different each time we step on the mat.

What we need from our practice changes on the daily and therefore not one practice is ever the same as the next.

01/03/2026

Exciting new announcement COMING SOON 💛

🌻 MARCH YOGA 🌻March is finally here ⚘️🌼🌞 Brighter lighter days are on the way. Here's where you can join me for my yoga ...
01/03/2026

🌻 MARCH YOGA 🌻

March is finally here ⚘️🌼🌞 Brighter lighter days are on the way. Here's where you can join me for my yoga events and workshops over the coming month:

🌼⚘️🌼⚘️🌼⚘️🌼⚘️🌼⚘️🌼⚘️🌼⚘️🌼⚘️🌼⚘️🌼

SATURDAY 7TH MARCH
8am Beach Yoga & Sauna (SOLD OUT) .sea.sauna
3-5pm The Recharge .ie

SUNDAY 15TH MARCH
2-5pm Pause & Renew retreat

SATURDAY 21ST MARCH
8am Beach Yoga & Sauna

SUNDAY 22ND MARCH
4-6pm Yin & Pin .ie

Join me for my next RECHARGE workshop on Saturday 7th March 3-5pm at Pure Health . Two hours of restorative bliss ✨️Book...
28/02/2026

Join me for my next RECHARGE workshop on Saturday 7th March 3-5pm at Pure Health . Two hours of restorative bliss ✨️

Booking link: www.purehealth.ie/workshops

28/02/2026

BEACH YOGA & SAUNA The Sea Sauna

Saturday 7th March has SOLD OUT. But we still have 4 spots available on Saturday 21st March.

Join me for my final online yoga course starting Tuesday 10th March 8-9pm.I have been running these online classes for t...
26/02/2026

Join me for my final online yoga course starting Tuesday 10th March 8-9pm.

I have been running these online classes for the last 7 years to get us through the darker months of October to March. Join us for the last one. Class recording available each week if you cant make the LIVE CLASS.

Booking link: https://bookinghawk.com/events-overview/yoga-tonic/1097?fbclid=PAb21jcAQNk7RleHRuA2FlbQIxMAABpybfMmB5pNPGJle0xBG5ufLK2yvWXKzrk7l6wFpZzbz0c6B1dg6a9nXNfgiA_aem_WD6LdQmDH5mmFA-JSpMv3w&utm_source=ig&utm_medium=social&utm_content=link_in_bio

Address

Unit 6B, Coolmine Central, Coolmine Industrial Estate, Dublin 15
Dublin
D15KT72

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 9pm

Website

http://www.acuflowireland.ie/

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Yoga Tonic

I’m Sarah, a 200 RYT qualified yoga teacher and qualified Thai Yoga massage therapist. I trained as a yoga teacher at the School Yoga Institute on the magical Lake Atitlan in Guatemala and did subsequent teacher trainings in restorative yoga and yin yoga at Whitespace Yoga Studio in the UK.

​​Mindfulness, connection and self-compassion are guiding principles in the yoga I teach. I’m all about making yoga accessible and enjoyable for everyone. I am passionate about the transformative effects that yoga can have on the mind and body (both on and off the mat), leading us to live more mindful and authentic lives.

​Thai Yoga Massage is another great way to feel good in your body without having to do any of the work. I completed my training with the Mudita School of Thai Massage in Southern Thailand and love sharing the therapeutic benefits of this full body therapy treatment.