Well Being Dublin

Well Being Dublin Anne Hughes, acupuncturist, herbalist, naturopath at Well Being Dublin, Clontarf, Dublin 3.

Anne Hughes is a Canadian-trained, advanced acupuncturist, herbalist and naturopath who practices from her quiet, spacious home clinic in Clontarf, Dublin 3. This Well Being Dublin page is to give Anne's clients, family, friends and fellow holistic health enthusiasts, generalized holistic health care tips. DISCLAIMER
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice by a doctor or holistic practitioner or for treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without personally consulting with myself or another qualified healthcare provider. Please consult myself or your healthcare provider in a professional one to one capacity with any questions or concerns you may have regarding your condition.

👉Just over two weeks for this special offer.Book in March for appointments in March and avail of your great value acupun...
12/03/2026

👉Just over two weeks for this special offer.

Book in March for appointments in March and avail of your great value acupuncture pack.

Live links here & via my website contact page:

https://well-being-dublin.com/contact/

Dm, Call, Text, Phone or Email today to find out more or make a booking !:)

Acupuncture for knee pain is offered at Well Beng Dublin.Call 087 624 9555 to enquire further or make a booking.
11/03/2026

Acupuncture for knee pain is offered at Well Beng Dublin.

Call 087 624 9555 to enquire further or make a booking.

We read the signs written on a persons face as part of the much wider Tradiitionsl Chinese Medicine differential diagnos...
11/03/2026

We read the signs written on a persons face as part of the much wider Tradiitionsl Chinese Medicine differential diagnosis, during a consultation.

This image just shows the expression of the TCM framework of the energetics of the organ system.

But the face can show so much more via things like the vitality or “light” in the eyes, the skin tone, facial shape and ears, eyes and nose shape / placement.

All as individual as we are.

This is not akin to phrenology by the way.

Traditional Chinese Medicine (TCM) face reading focuses on interpreting facial features and expressions to assess health and broad character traits, emphasizing a holistic view rather than physical measurements of the skull.

One of the classes I offer for clients is how to do this face-reading for themselves.

It’s a short interactive class, informative and a lot of fun with “beauty secrets of the empresses” in there too.

Write “Reading” in the comments in I’ll send you on more information on the next class and workshop I’m running in Clontarf.

(Spots do fill up fast with clients BTW).

Well Being Dublin
Clontarf

11/03/2026

Morton’s neuroma, a painful condition affecting the ball of the foot, particularly between the third and fourth metatarsal bones, is a common condition treated by acupuncturists, as well as podiatrists and orthopedists. Characterized by inflammation of the common digital plantar nerve leading to t...

11/03/2026

Dublin Port has today launched the public consultation for the Alexandra Basin Redevelopment 2 (ABR2) Project, a proposed new planning application for consent to complete essential works at Alexandra Basin and Berths 52 and 53.

Community information days will be held in March:
* Tuesday 24th March: Clontarf – Clontarf Yacht & Boat Club, 4pm-8pm
* Wednesday 25th March: East Wall – Seán O’Casey Community Centre, 4pm-8pm
* Thursday 27th March: Ringsend – Clanna Gael Fontenoy GAA Club, 4pm-8pm

More information at – https://www.dublinport.ie/dublin-port-company-launches-public-consultation-on-alexandra-basin-redevelopment-2-abr2/

09/03/2026
Great offer for Clontarf women here.
08/03/2026

Great offer for Clontarf women here.

To celebrate International Women’s Day 2026, Clontarf GAA warmly invites women interested to attend a FREE 60 min class :
Pelvic Floor, Core & More (The class will include restful breathing, spine & hip mobility and relaxation at the end……)

The class will be hosted by Orla Magorrian MISCP MSc Chartered Physiotherapist who currently runs classes in the club.

The class is open to all women and also suitable for those who are pre/ post- natal.

When and where: Thursday 19th March at 8.30pm in the Clubhouse main hall.

Places on a first come basis. To register, see this link:

https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAZ__t4shDtUREpLNEtQUjkxTDBLTVRXNzg4RlJYUE0zVC4u (link in story)

02/03/2026

It's Herbal Trivia Tuesday! Post your guess and check back for the answer and more information about this herb on Thursday. Even though this anti-inflammatory herb contains aspirin-like compounds, unlike aspirin (which irritates the gastric mucosa) is used for gastric irritation with hyperacidity.

“A British woman has won a landmark court case that is drawing global attention to the unintended consequences of LED st...
07/02/2026

“A British woman has won a landmark court case that is drawing global attention to the unintended consequences of LED street lighting.

By presenting scientific and environmental evidence, she successfully demonstrated that certain LED street lamps were negatively affecting human health while also causing harm to local wildlife.

The ruling ordered the removal of the lights, marking a rare legal acknowledgment of light pollution as a public health and ecological issue rather than a mere nuisance.

The case highlighted how high-intensity LED lighting can disrupt human circadian rhythms by interfering with natural sleep cycles and melatonin production.

Prolonged exposure to artificial blue-rich light at night has been linked to sleep disorders, stress, and metabolic disturbances.

Beyond human health, the court examined evidence showing that LED street lamps disorient bats, insects, and birds, interfering with feeding, migration, and reproduction.

Insects are particularly vulnerable, which creates cascading effects across entire ecosystems that rely on them.

This ruling sets an important precedent by recognizing environmental light exposure as a factor worthy of legal protection.

It reinforces the idea that technological progress must be balanced with biological and ecological considerations. While LED lighting is energy efficient, this case shows that design, intensity, and placement matter.

The outcome encourages cities to rethink urban lighting strategies that protect human health and biodiversity while still meeting safety and infrastructure needs. “



Sent from my iPhone

25/01/2026

🍞 Griddle bread of olde rural Ireland.
I bet this tasted amazing !

We had a fireplace just like this on my dad’s side of the family, in Monaghan.

Now I can picture the “griddle bread” being made.

Love these traditional Irish life videos.

Thanks to “videos of Irish farming life” !:)

🍞

💥 How is this woman actually staying so cool !:) Does she get acupuncture, does she take herbs ? 🙂 Is it the chamomile t...
15/01/2026

💥 How is this woman actually staying so cool !:)

Does she get acupuncture, does she take herbs ? 🙂

Is it the chamomile tea ?!?!? ☕️ 🤩🕵🏻‍♀️

Are you watching this season of Traitors too ?

04/12/2025

Address

19 Kincora Park, Clontarf
Dublin
3

Opening Hours

Tuesday 10am - 3:30pm
Wednesday 10am - 3:30pm
Thursday 10am - 3:30pm

Telephone

+353876249555

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