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Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 12pm Friday 10am - 6pm

Yael Margalit Osteopathy

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Yael Margalit Osteopathy

Osteopathy in Dublin, resolving pain & helping you to better understand your body.

The goal of Manual Movement Medicine is to promote self-care as health care, and the understanding that you have a brain to move your body, not a body to carry your brain.

18/01/2020

Our mother who art underfoot
Hallowed be thy names
Thy seasons come
Thy will be done
Within us as around us
Thank you for our daily bread
Our water, our air, and our lives
And so much beauty
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Lead us not into selfish craving
And the destructions
That are the hungers of the glutted
But deliver us from wanton consumption
Of thy vast but finite bounty.
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For thine is the only sphere of life we know
And the power and the glory
Forever and ever
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Amen ~ Mothers Prayer; by Rebecca Solnit
🌱🍃🌿🌱🍃🌿
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📸 The Badja Forest, NSW, Australia ❣️ 7 years ago 🐥�.�.�.� #2020

17/06/2019

"I fly, I crawl, I weep, I laugh, I swim, I grow, I fall, I need, I want, I follow, I break, I sink, I love, I exist." — Anais Nin
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Reflections on my most recent teaching experience with Barefootyoga.me – what more can I say, it was wonderful. 😍 I got high on the acrobatics and was blown away with some of the dances I had. ☀️
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Big shout out to for making it all happen! 😋 I loved reconnecting with you this Spring. I miss our morning swims and raspberry kisses, come visit me in Dublin soon! .zia what a dear friend and brilliant bed buddy 🥰 for his incredible teaching skills and beautiful heart 💕 your authenticity bounding energy and clarity in teaching was a gift 🙏 Cooper, you’re the bomb diggidy mate, showing up as full and brave as you are, it warms me ☺️
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📸

20/03/2019

⚖️ a NEUTRAL spine ⚖️
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Explaining whys and hows of structure and movement is like translating a language. I’m fascinated by different terminology and cues that can help some people “get into” their bodies 🙆‍♀️ while the same terminology can boggle others 🤦‍♀️
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What does a neutral spine mean to you and how does it translate into your body? 🤔
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🌙 Does it denote a natural position? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌙 Or one that’s in “good alignment” but feels unsustainable? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌙 Does it conjure memories of your teachers saying “sit up straight and don’t slouch!”
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💫 What other words do you think to be synonymous with “neutral” considering the spine?

18/03/2019

Normally, I don’t post political stuff... only this is very funny. 🤣🤣🤣

15/03/2019

Because it’s ✨FRIDAY✨
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Flash back to that time I taught CI on top of a mountain ⛰ over looking a magical lake 🛶 opposite a volcano. 🌋
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I do realise how blessed 🙏 my life is. I am grateful, full of abundance… and curls 🧬
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18/02/2019

🕸 Emptiness 🕸
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That feeling you get when you finish exams. One down. Two to go... for this year at least 😳 Big shout out to and for helping me prepare. You guys ❤️❤️❤️
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Back in my Pembroke St Clinic tomorrow- bookings available this week. 💪
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Also! Upcoming workshops - check out my bio ☝️
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Trigger Point Therapy Feb 22nd 🎈
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Movement Anatomy March 8th, 15th, 22nd. 👣🦶🐾

28/01/2019

🦴Dem Dem Bones 🦴
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by Boneman.pro (check em out on the Facebook machine)
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Check out this movement! We do it all the time and it’s the kinda juicy stuff we’ll be looking at in my Movement Anatomy Workshops this March. Booking link in the bio 👆
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Rolling our hips backward and forward and shimmying our bum on the ground.
OR in anatomical terms, anterior and posterior tilting of the pelvis with side bending and circumduction🤓. Sounds foreign right 🤨 but it’s just another way to describe the shimmy 😏
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Most interestingly, check out what happens to the lower back (lumbar spine), the area around the ribs (thoracic cavity) the neck (cervical spine) and the head, during these movements - it’s a connected ✨
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More goodness like this to be explored in my workshop. Booking link in the bio 👆 all other questions, holla my way.👌

18/01/2019

“Tell me, what else should I have done? Doesn't everything die at last, and too soon? Tell me, what is it you plan to do with your one wild and precious life?” ~ Mary Oliver
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Dance ▪️ Play ▪️ Laugh ▪️ Sing ▪️Work ▪️ Cry ▪️Eat ▪️ P**p ▪️ F**k up ▪️ Nail it ▪️Love
⠀⠀⠀⠀⠀⠀⠀⠀⠀.. to name a few and not in that order. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Address

33 Pembroke Street Lower
Dublin
D02FK06

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 12pm
Friday	10am - 6pm

Telephone

+353834619007

Website

http://www.myosteopathy.ie/

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Our Story

Yaeli is a yoga teacher, physical therapist and a student at the Irish College of Osteopathic Medicine. In her clinic practice in Dublin City Center, Yaeli's therapeutic experience ranges from treating professional athletes with acute injuries to office workers with chronic back pains. She is no stranger to dealing with pain and all the ways it can present in the body. While teaching yoga, she takes an intuitive approach, exploring the body’s most efficient, soft and powerful ways of moving in space. Honouring the fact that anybody can do yoga, but no body is designed to do yoga like any other body.