What are the opening hours?

Monday 8am - 4am Tuesday 8am - 4am Wednesday 8am - 4am Thursday 8am - 4am Friday 8am - 4am Saturday 9am - 4am Sunday 9am - 4am

Little bird

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Little bird

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Little bird, Yoga studio, 82 South Circular Road, Dublin.

🧘🏽Yoga Studio in Dublin 8
💕Slow, deep, nourishing yoga with highly experienced teachers in a supportive, friendly environment.
🕐 Open Mon-Sun

Check out all our channels and links for events:

https://linktr.ee/littlebirdyogadublin

08/03/2026

Hi lovelies! We are delighted to celebrate Women’s International Day once more.

Today, we celebrate the strength, resilience, economic, cultural, and political achievements of women worldwide.

Who inspires you?
Let us know in the comments!

05/03/2026

The wisdom of early spring: laying the groundwork for growth and renewal🌷 - https://mailchi.mp/little-bird.ie/workshops-17995826

04/03/2026

This weekend’s workshops are all about slowing down, promoting relaxation, and nourishing the body and soul.

Candlelit Restorative Evening with
Friday, 6 Mar | 7:30pm-9pm

Sound Bath (double session) with
Saturday, 7 Mar | 6pm-7:30pm (sold out) & 8pm-9:30pm

Body Milk: Yoga Nidra & Calming Cranial Relaxation with Deirdre .es
Sunday, 8 Mar | 3pm-4:30pm

For more info, please check links in our bio 🙏🏼

27/02/2026

Very happy with the turnout of our February book club! We read The Heart in Winter by Kevin Barry an amazing read we highly recommend.

Next month's book will be The Left Hand of Darkness
Ursula K. Le Guin.

More details to come.

24/02/2026

We’ve got a trio of wonderful workshop happening this weekend for anyone who’d like to shake off the winter cobwebs and embrace the energies of renewal and growth.
🌷
Free your Spine & Calming the Mind with is on Saturday, 28 Feb | 3pm-5:30pm: this will be a gorgeous Yin/Yang practice focused on awakening the spine and reelase accumulated tension, through dynamic & calming sequences, Somatics, and gentle breathwork.

On Saturday evening (6pm-7:30pm) Reeta will guide us through a fun, energetic, and laid-back 90 min Reggae Yoga session. Reggae Yoga is a style that encourages self-expresssion; a positive, joyful mindset; and a lovely way to celebrate community!

As always, we are thrilled to have back to the studio on Sunday, 1 March (3pm-5pm), for another Somatic Breathwork Workshop. This month’s the focus will be on releasing stuck energy and discomfort and cultivating a sense of safety and presence within.

For more details, please check links in our bio!

20/02/2026

Class schedule change announcement! Our TRE®
classes with the lovely Sylvia .alchemyforest will move to Friday, 5pm-5:45pm starting from next week!
Sylvia is also hosting a TRE® workshop this weekend, Saturday, 21 February (6pm-7:30pm), and there are a few places available.
🙏🏼

For more info, please check link in our bio.

16/02/2026

We have two very special workshops happening at the studio this weekend, for anyone looking for deep relaxation; quiet, nourishing time; and effective tools to release stress and tension.
🪷
The lovely , whom we are particularly delighted to welcome back to Little Bird, will be holding a Candlelit Restorative workshop on Friday, 20 Feb (7:30pm-9pm). Blending supported restorative postures, gentle breathwork, and guided meditation, this 90 min practice is the ideal way to unwind, reset, and recharge after a busy week.

On Saturday evening (6pm-7:30pm) we are offering a TRE® (Trauma and Tension Release Exercises) facilitated by the wonderful .alchemyforest TRE® is an approach developed by Dr. David Berceli that harnesses the body’s innate ability to reduce stress, by triggering therapeutic muscle tremors through gentle exercises. The workshop will offer an opportunity to explore this technique in a safe and guided way.
For more details and to book, please check links in our bio!

📍Little Bird Yoga Studio

—

12/02/2026

Sharing some good news! 💛 - https://mailchi.mp/little-bird.ie/workshops-17994923

10/02/2026

discussing " Heart in Winter" with old and new friends!

We would love to see you at our Little Bird book club and look forward to welcoming you back into the refurbished cafe, now run by the lovely people at . We meet on the last Wednesday of each month, to discuss a book that we have read, the ideas behind it, and many other themes and threads that evolve in shared conversation.

For our February book club, we will be discussing: The Heart in Winter by Kevin Barry

"Tragedy and farce collide in this dazzling tale of lovers on the run in Montana...

Barry has written us a love story that never seems false or cheap, and an adventure where the violence is never gloating or desensitised. It’s a wedding of Cormac McCarthy with Flann O’Brien; a western but also the most Irish of novels; a tragedy written as farce.

I doubt, that anyone will publish a novel this year that is at once so beautiful, so lovable and so much fun."

- The Guardian review

📍Little Bird Yoga Studio

📆 February 25th

⏰ 6:30AM - 8AM

09/02/2026

Our Fascia Hydration & Stress Release classes with are a fantastic and very effective way to release tension and find ease and fluidity in your movements.
🏄🏻‍♀️
Classes are on Mondays (5pm-6pm) and Wednesdays (6:15pm-7:15pm).
For more details, please check the timetable link in our profile or visit www.little-bird.ie!

03/02/2026

Take shelter from the endless rain in the warmth and cosy comfort of our studio!
We have three wonderful workshops this weekend, all focusing on calming the mind, balancing the nervous system, and letting go of tension.
🧘🏾‍♂️
For more details and to book please check links in our bio!
P.S: please note that our Sound Bath is currently fully booked. To join the waiting list, you can email us at yoga@little-bird.ie

20/01/2026

Keep your weekend peaceful and restorative this weekend with some of our beautiful workshops.

✨Harmonise Your Energy: Yin/Yang & Yoga Nidra with Anna Gronerus
Sat 24 Jan | 3–5:30pm | €40
A nourishing journey through meditation, dynamic flow, grounding Yin poses, and a deeply restorative 30-minute Yoga Nidra.
Not suitable during pregnancy.

🌀 Mat Pilates Fundamentals with Trish Doyle
Sun 25 Jan | 3–5pm | €35
Learn the core principles of Mat Pilates, improve posture, build strength, and move with control and confidence.

Start the New Year with new experiences and deeper connection.

Link in bio for more info & bookings.

Address

82 South Circular Road
Dublin
D08E4F1

Opening Hours

Monday	8am - 4am
Tuesday	8am - 4am
Wednesday	8am - 4am
Thursday	8am - 4am
Friday	8am - 4am
Saturday	9am - 4am
Sunday	9am - 4am

Website

http://www.little-bird.ie/

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Little Bird Cafe & Yoga Studio

We are a community of highly qualified yoga and Pilates teachers offering safe, dedicated teaching in a purpose-built, light-filled studio. All are welcome to join our classes which cater for a range of ages and abilities. Come to learn, stretch, strengthen, relax and above all, enjoy yourself!

The café acts as a reception to the yoga studio and is the heart of the community. We like to keep our menus simple and our coffee high quality. Most of our dishes are vegetarian with many gluten free and vegan options available too! We serve delicious Badger & Dodo coffee and our staff are always sure to serve you with a smile.