Little bird

22/04/2026

We have a really special trio of events happening this weekend, and we look forward to basking in something uplifting: singing and moving together, embracing joyous self-expression, and connecting with others!
💕
Kirtan Evening: A Fundraiser for Lebanon | Fri, 24 April | 7:30pm-9:30pm
An evening of Kirtan & heartsong led by Lea and for a good cause! An opportunity to come together to celebrate life, community, connection and share our vision for a more compassionate, caring world. All proceeds from this events will be donated to Beit el Baraka, an NGO supporting people displaced by war in Lebanon, and the Lebanese Red Cross, which provides life saving services and relief assistance to affected people across the country.
🙏🏼

From the Sun to the Moon with | Sat, 25 April | 3pm-5:30pm
In this workshop we will explore how we can balance the energetic principles of Yin & Yang for a well-rounded, fulfilling practice. Starting from gentle movements, guided breathwork and meditation, we will then move to dynamic/energising sequences, followed by cooling yin postures. We will end with a dreamy yoga nidra and long relaxation to integrate the benefits of the practice and recharge from within.
🧘🏾‍♂️

Reggae Yoga | Sat, 25 April | 6pm-7:30pm
An uplifting, soul-warming evening of Reggae Music, dynamic yoga sequences, and relaxation led by the wonderful Reeta
The combination of Reggae beats, mindful breathing, and traditional poses encourages intuitive movement and self-expression while also fostering a grounded feeling and sense of joyous connection with your body.
✨

For more info and to book please check links in our bio!

21/04/2026

We are looking forward to our next Little bird book club on Wednesday, 13 May (starting at 6:30pm)!
📚
It’s a lovely way to get together in an informal, welcoming setting to discuss the ideas behind.a book, its plot and characters, and many other themes and threads that evolve in shared conversation. Our pick for May is “What We Can Know” by Ian McEwan.

“A quest, a literary thriller and a love story, What We Can Know spans the past, present and future to ask profound questions about who we are and where we are going. [...] What We Can Know is a masterpiece that reclaims the present from our sense of looming catastrophe, and imagines a future world where all is not quite lost.”
https://www.londonreviewbookshop.co.uk/stock/what-we-can-know-ian-mcewan

Tickets (€15) include a glass of wine (or cup of tea) and shared snacks. New comers always welcome!
P.S.: we would love to hear about the fiction and non-fiction books that have struck a chord in you; kept you up late; stirred your imagination; moved you to tears or made you laugh out loud! Feel free to share your book recommendations in the comments 🙏🏼

🗓️ Little Bird Book Club: Wed, 13 May | 6:30pm-8pm
👉 For more details and bookings, check link in our bio.

17/04/2026

Upcoming workshops & events 🌷 - https://mailchi.mp/little-bird.ie/workshops-17996936

14/04/2026

Four wonderful workshops happening this weekend for anyone craving a bit of quiet time to rest, unplug from technology, and connect with others!

On Friday evening (starting at 7:30pm), Keire and Martina (founders of .dublin) will be hosting their monthly Women’s Circle. This is a space to check in with ourselves, share and honour our life experiences, and connect with each other.
💫

Sylvia .alchemyforest is back at the studio on Saturday afternoon (3pm-4:30pm) with another special TRE® (Tension & Trauma Releasing Exercises) workshop. An opportunity to explore and tap into the body’s natural mechanism for releasing stress and chronic tension through safe, guided exercises and meditation.

On Saturday evening, Jane will guide us through a deeply relaxing, nourishing practice combining Yoga Nidra - a structured meditation which encourages a state of consciousness between waking and sleeping - and sound vibrations to help the body and mind release tension and stress.
✨

Restorative Yoga and Acupuncture with returns this Sunday, (3pm-5:30pm). This monthly afternoon practice is all about harnessing the healing benefits of deep relaxation through passive supported postures, slow gentle movemnets, guided meditation, and (optional) acupuncture.

For more details, please check links in our bio!

08/04/2026

Gently does it at Little bird this weekend!
We are offering two slow-paced, deeply relaxing workshops designed to release tension, re-balance the nervous system, and nurture your body from the inside-out.
💕
Deep Hydration for your Fascia with and Aileen Curtin (Sat, 11 April, 3pm-5pm) will target the fascia system and meridians using micro-movements, soft equipment compression, and acupuncture techniques (or ear seeds) to restore balance and bounce to the joints and tissue.

On Sunday (12 April, 3pm-4:30pm), Deirdre Madden will guide us through a Restorative YogaSOMATICS journey combining supported postures, subtle body movements, gentle breathwork, and a dreamy Yoga Nidra. A chance to unwind deeply accompanied by soothing sounds and the refreshing scent of lemongrass incense.
🧘‍♀️

For more details, please check links in our bio.

05/04/2026

Happy Easter from Little bird Yoga ☺️

Wishing our students, teachers, family and friends the best day.

02/04/2026

Hi lovelies,

We are really happy with our April Little bird Book Club turnout, nice to see some familiar and new faces!

You can still book tickets for the next book club get-together on the 6th of May at 18:30,

We will be discussing Ian McEwan's " What We Can Know", picked out by our lovely club members.

Link in bio.

30/03/2026

We are looking forward to the Bank Holiday and to enjoying some time off! The studio will be closed on Easter Sunday & Monday but regular classes will be on as usual on Friday & Saturday.
🧘🏾‍♂️
We’re also offering two amazing workshops this weekend, both focusing on nourishing, relaxing practices - think lots of lying down, soft blankets, and soothing sounds! The perfect way to unwind, release tension, and sink into stillness, so that deep rest and restoration can occur.

Candlelit Restorative Evening with
Friday, 3 April | 7:30pm-9pm

Sound Bath with
Saturday, 4 April | 6pm-7:30pm

30/03/2026

29/03/2026

This year cherry blossoms are stunningly beautiful! There are so many spots in Dublin where you can admire the delicate, cloud-like clusters of pink and white:-) Two of our favourite local spots are the small garden of the Marsh’s library and the Peace park just across from Christchurch. Which ones are yours?
🌸
And if the sight of the cherry blossoms is stirring your poetic soul, we highly recommend reading ‘Cherry Blossoms’ by Toi Derricotte. It’s a gorgeous poem with opening lines that stop you in your tracks.

‘I went down to
mingle my breath
with the breath
of the cherry blossoms.’

…

26/03/2026

Spring's invitation: paying attention to what's stirring within us 🌷 - https://mailchi.mp/little-bird.ie/workshops-17996368

25/03/2026

This weekend, we are offering some amazing workshops, lovingly designed to help you relax, connect and get ready for spring!

We're starting the Weekend strong with guiding us through a much-needed lower back refresh this Friday. This evening's myofascial release session is especially beneficial for those who experience lower back pain, as it will address those sticky spots and leave participants feeling refreshed and rejuvenated.

Join us this Saturday afternoon as helps us with a refreshing Spring Clean! It’s the perfect chance to reset your body and habits. Let’s embrace the new season and step into Spring feeling our very best!

End your busy Saturday with as they combine Yoga Nidra & Sound Bath to reconnect with our inner selves in a two-hour session.
Yoga Nidra is the state of consciousness between waking and sleeping. It promotes relaxation, reduces stress and anxiety, and can also help with insomnia.

Join this Sunday on a guided somatic breathwork journey where you’ll explore what lives beneath the armour you’ve built up over time. Maybe you sense there is more within you, but haven’t yet found a way to access it. Somatic breathwork creates a doorway into what you carry beneath those contracted layers. As you begin to access who you are beneath the limitations of the mind, trust gently builds between your protective layers and your capacity to live more, feel more, and be more.

For more details, please check the links in our bio!