Mandala Yoga Dublin

Mandala Yoga Dublin A vibrant and authentic yoga community in south-central Dublin welcoming yogis of all ages, levels and abilities. What IS a Mandala?

We host a range of daily morning and evening yoga classes and weekend classes and workshops: less stress, less pain, more wellbeing. We offer weekly vinyasa flow, yin, meditation and pilates classes. And organise community, 'pop up yoga' as well as workplace and teambuilding events. To receive Mandala News & Event updates and receive a COMPLIMENTARY Class + 3 Day FREE Trial to Mandala On Demand, sign up to our mailing list: http://eepurl.com/dru635

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With our classes you will build strength and flexibility and calm your mind. Step off your mat energised, rested and tension-free!





The Mandala Mantra is STRONG BODY | CALM MIND. The word Mandala means “sacred circle” in Sanskrit (मण्डल). Mandalas are circular, geometric designs that represent “wholeness”. The pattern of the circle is balanced, in harmony. The 'sacred space' within the circle is said to hold inner truth. Mandala symbolises circle, continuity, connectedness and represents our community of yogis, teachers, students and practitioners.

''Each person’s life is like a mandala – a vast, limitless circle. We stand in the centre of our own circle, and everything we see, hear and think forms the mandala of our life.'' - Pema Chodron -

Yoga for Beginners Dublin – Start Your Yoga Journey at Mandala Yoga DublinLooking for Yoga for Beginners in Dublin? Mand...
19/11/2025

Yoga for Beginners Dublin – Start Your Yoga Journey at Mandala Yoga Dublin
Looking for Yoga for Beginners in Dublin? Mandala Yoga Dublin offers friendly, small-group classes designed for complete beginners who want to learn yoga in a supportive environment.
Join our Yoga for Beginners Course, a 6 class programme that introduces the key postures, breathing techniques, and relaxation practices to help you build strength, flexibility, and balance.

Our beginner yoga classes run twice weekly:
• Wednesdays at 5:45 PM
• Saturdays at 9:30 AM

Our bright, modern studio is conveniently located off Haddington Road in Dublin 4, close to Donnybrook, Ballsbridge, Ranelagh, Rathmines, Sandymount, and Grand Canal Dock.

Start your yoga journey today with Mandala Yoga Dublin.

Visit our website for details and booking:

https://mandalayoga.ie/class-schedule/yoga-styles/yoga-for-beginners/

Mandala Yoga Dublin is a vibrant, welcoming yoga community in Dublin. Our light-filled yoga space is located convenientl...
19/11/2025

Mandala Yoga Dublin is a vibrant, welcoming yoga community in Dublin. Our light-filled yoga space is located conveniently off Haddington Road in the heart of Dublin 4.

We host a variety of morning, evening and weekend yoga classes welcoming students of all ages and abilities.

FLOW your way to feeling good - build strength, flexibility and calm your mind with our Dynamic Mandala yoga flow and work on your foundations with Align & Flow classes.

Or simply SLOW down completely with powerful Yin Yoga - suitable for all ages and abilities - for seniors or people returning from injury.

START yoga with us!
Join our popular Wed evening / Sat morning yoga classes for beginners.

For Mums we have AnteNatal and PostNatal yoga classes.

Visit our website for all the information you need to get started.

Our studio is conveniently located for students living or working in Dublin2 Dublin4, Donnybrook, Rathmines, Ranelagh, Beggars Bush, Grand Canal Dock, Grand Canal area, Sandymount, Irishtown, Ringsend, Baggot Street, Pembroke road. Yoga Near Me

www.mandalayoga.ie

November dusk — where everything feels a little softer.We’re loving the quieter energy of this time of year…Mother Natur...
18/11/2025

November dusk — where everything feels a little softer.

We’re loving the quieter energy of this time of year…

Mother Nature gently easing into Winter rest…while we humans are gearing up for twinkly lights, Santa lists and the expectations of the festive buzz.

We know how hard it can be to stay committed to your practice during this stretch.

Our November Newsletter is out.
📥 Think of it as your Festive Planner Edition. 🗓️

Take a look and organise what will support you most in the coming weeks.

Check your inbox 📥 or visit 🔗 in bio.

https://tinyurl.com/MandalaNews

Find a class, workshop or immersion that might be just what you (or a loved one) exactly needs. 👌🙏

Ring out the old and welcome in the new with a deeply immersive New Year Sound Bath led by Liam Oragh and his extraordin...
15/11/2025

Ring out the old and welcome in the new with a deeply immersive New Year Sound Bath led by Liam Oragh and his extraordinary ensemble of sound-healing instruments.
Therapy of Sound with Liam Oragh

As one year fades and another approaches, this Sound Bath offers a sacred pause — a chance to release what you no longer need and create space for what you wish to invite in.

Tuesday 30 December - that magic interlude before the new year arrives.

With two options to join:

2PM
https://mandalayoga.punchpass.com/classes/18793785

4.30PM
https://mandalayoga.punchpass.com/classes/18793786

Also makes for a thoughtful Christmas gift!

Join us for an immersive Ancestral Sound Healing + Yin Yoga experience by candlelight, on the darkest day of the year.Ho...
15/11/2025

Join us for an immersive Ancestral Sound Healing + Yin Yoga experience by candlelight, on the darkest day of the year.

Hosted by Liam Oragh & Susan Ní D
Therapy of Sound with Liam Oragh
Liam Oragh

The Winter Solstice goes by many names — Midwinter, Yule, Grianstad an Gheimhridh — the one day when darkness reigns longest and daylight barely brushes the horizon.

For our ancestors, this descent into shadow was a time of deep uncertainty. Imagine the fear, the wondering: would the light truly return?

And today? We’re pulled in a hundred directions, flooded with noise and demands that leave our nervous systems on high alert.

This Solstice YinSonic experience invites you to press PAUSE — just as the sun does on this longest night.

On Solstice evening, our Mandala studio becomes a Newgrange-inspired chamber, glowing only with candlelight. Devices stay at the door. We move slowly through grounding yin postures, bathed in ancestral tones from healing instruments and the human voice.

There will be poetry.
There will be reflection.
There will be silence.

Mandala co-founder and Yin Yoga teacher Susan Ní D is joined by Therapy of Sound with Liam Oragh for their annual YinSonic collaboration.

Two hours to…

• Let go of your year
• Reset your nervous system
• Radically slow down
• Melt deep-held tension
• Find quiet and stillness

Sunday 21 December
2pm – 4pm
€50

Two options to join us

WINTER SOLSTICE 2PM
https://mandalayoga.punchpass.com/classes/18793540

WINTER SOLSTICE 4.30PM
https://mandalayoga.punchpass.com/classes/18793541

Join us for a fun FESTIVE FLOW on Sunday 14 Dec at 4pm with nibbles and festive fare afterwards at the studio🤶🙏We'll rec...
15/11/2025

Join us for a fun FESTIVE FLOW on Sunday 14 Dec at 4pm with nibbles and festive fare afterwards at the studio🤶🙏

We'll recreate our now famous 12 Poses of Christmas Festive Flow.

Don your Santa hat and Elf Yoga pants for the complete experience!

(Not familiar with our 12 Poses of Christmas flow? Check it out and get practicing!)
https://vimeo.com/648801192

Book your space on the magic Mandala mat.
https://mandalayoga.punchpass.com/classes/18793523

Get ready to transform your Christmas dinner table this year!Join us for a creative hands-on workshop where you will lea...
15/11/2025

Get ready to transform your Christmas dinner table this year!

Join us for a creative hands-on workshop where you will learn how to create a beautiful table centrepiece that will make you a family legend :-)

Whether you're a seasoned crafter or a beginner, this workshop, led by your fellow student Rose Ferry will cover

Design Basics: Understand the elements of design that make a centerpiece visually appealing - including seasonal motifs, greenery, pine cones, scents, lights that reflect the festive spirit.

Assembly Techniques: Rose will give us step-by-step guidance to assemble your centerpiece. Work with various decorative items while learning essential skills and safe practices.

All items you need for your centrepiece will be supplied but feel free to bring along some of your own pieces that you might wish to add.

This workshop is perfect for anyone looking to escape the busy-ness, juice up their creative side and get into the Christmas spirit by doing something to support Aware.

Booking link here: https://mandalayoga.punchpass.com/classes/18793517

WORKSHOP FEE: €25

All proceeds go to Aware.

Note: Payment will be made on the day via a direct donation link ensuring every cent goes directly to Aware.

Transformational Breathwork Immersion 🫁 🎧 This Sat 22 Nov join Amy & Susan for a powerful breathwork journey that will ✨...
15/11/2025

Transformational Breathwork Immersion 🫁 🎧

This Sat 22 Nov join Amy & Susan for a powerful breathwork journey that will

✨ Release tension + stagnant energy

✨ Boost clarity, focus, and creativity

✨ Expand lung capacity + energise your body

✨ Cultivate emotional balance + resilience

✨ Reconnect with inner harmony as the seasons shift

Immersed in a rich soundscape of healing tones, this immersion is a true fusion of the senses—blending breath, vibration, and awareness for a deeply restorative and uplifting experience.

📍 Mandala Yoga
🗓 Sat 22 Nov



⚡️link in profile to book or visit our website

From Samhain to SuperMoon 🌕The Wheel of the Year has most definitely turned to the darker, cooler side. Happily we have ...
04/11/2025

From Samhain to SuperMoon 🌕

The Wheel of the Year has most definitely turned to the darker, cooler side. Happily we have the studio glowing with the warmth of candlelight and community - a little refuge for you from the chill and craziness outside. 💜

This November we’re delighted to share two seasonal workshop offerings ~ your chance to slow down, turn (y)inward and release what no longer serves.

📍Sat 8 Nov 
ACUYOGA IMMERSION
Join Lucia and as we continue our TCM Five Elements inspired AcuYoga journey through the seasons..

AcuYoga is a powerful fusion of yin yoga and acupuncture. We get to explore the Element of Metal, 💎 aligned to the season of Autumn.

This is a turbo-charge for your immune system and defensive Qi as we bolster the Lung and Large Intestine organ systems.

🫁 Sat 22 Nov 
TRANFORMATIONAL BREATHWORK
Amy and Susan host our next immersive Transformational Breathwork session. We’ve been blown away by the power of these events and your amazing feedback!

The use of headsets and a powerful hypnotic soundtrack make this a highly personal experience when you get to go deep and connect to your breath for release and discovery.

Links 🔗 in bio to our November newsletter which has lots of updates and and you can book these workshops

Find your flow at Mandala Yoga! Check out our November weekly class schedule — from energising Vinyasa mornings to relax...
01/11/2025

Find your flow at Mandala Yoga!

Check out our November weekly class schedule — from energising Vinyasa mornings to relaxing evening Yin sessions.

Reserve your mat and make time for your wellbeing today.

Visit our schedule at the link below.

https://mandalayoga.punchpass.com/classes

amhain Sounds Journey — an immersive sound experience with blending sacred sound and energy work to honour the ancestor...
01/11/2025

amhain Sounds Journey — an immersive sound experience with blending sacred sound and energy work to honour the ancestors, release the past and set intentions for the new cycle ahead.

Let the vibrations move through you, clearing out the old as we step into the darker half of the year. 🌙

Sun 2 Nov
2pm



Link to book below

https://mandalayoga.punchpass.com/classes/18420899

Address

Parish Centre, St. Mary's Church, Haddington Road
Dublin
D04E242

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Mandala yoga

Mandala Yoga Dublin is a vibrant power yoga community in south/central Dublin.

Mandala symbolises circle, continuity, connectedness.

We also organise community and 'pop up' yoga events across different locations in Dublin.